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Restoring Health: body, mind and spirit


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Thank God for Mothers-in-Law

By Rev. Ed Hird

How often do we celebrate the gift of our mothers-in-law?  Marriage counselors tell us that there are three primary areas of stress in marriages: money, marital intimacy, and in-laws.  Mother-in-law jokes tend to express the ambivalent nature of this most important relationship.  I would like to state uncategorically that I have been blessed with the gift of the mother-in-law that God gave me. It has been fourteen years now since Vera went home to heaven, but her impact is still deeply felt.

My mother-in-law found me before my wife did.  By God-incidence, we met each other at a 1974 weekend conference.  She was quite impressed with me, despite my 1970’s longish hair and embroidered overalls.  My mother-in-law really enjoyed the movie ‘Fiddler on the Roof’, and could sing ‘Matchmaker, matchmaker, make me a match’ by heart.  Unfortunately, when my future mother-law/matchmatcher commended me to my future wife, the assessment was not mutual.  My wife and I had been in the same High School for Grade 12.  We all know what familiarity can breed.  My wife did remember however that even in Grade 12, I had nice eyes.

Vera and David 1944When I reconnected with my future wife at UBC in 1975, I also rediscovered my future mother-in-law.  I was most impressed by the warm hospitality that I always felt in my future mother-in-law’s home.  Some people make you feel stressed by how they fuss over you as a guest.  With my mother-in-law, it all felt very natural and relaxed.  She had that gift of making one feel right at home.

When I lost my voice for 18 months back in 1980, my mother-in-law was one of the people who stood with me in practical and prayerful ways.  She introduced me to the Order of St. Luke the Physician where I learned how to combine the dual benefits of medicine and prayer.  When I am tempted to be cynical about the power of prayer, I think of my mother-in-law who never gave up praying for seemingly hopeless situations.  Once when my wife’s sister was running from the Lord, my mother-in-law recruited people from all around the world to pray without ceasing for her daughter.  As a result of that passionate prayer, the prodigal daughter ‘returned home’ and became a Christ-like example to other seekers.  My mother-in-law symbolizes the call to ‘never, never give up.’

“Like mother, like daughter” goes the familiar saying.  Thirty-three years into my marriage, I am now more aware than ever how much a mother influences her daughter.  I have counseled various women whose experiences with their mothers have left them emotionally crippled and unable to share love.  I give thanks to God that my mother-in-law raised my wife in an atmosphere of love and caring.  I know that without that foundational nurturing, my last thirty-three years of marriage would have been a very different experience indeed.  I am grateful to be married to a loving wife and mother who learned mother-love from someone who really cares.

Vera and David 1945My mother-in-law has had some real setbacks in her life over the years, but she never let it defeat her.  She always bounced back.  Family and faith mean the world to her.  Day in and day out, she was always looking for ways to comfort and encourage other people, both young and old.  Even on her hospital bed near the end of her life, she was still counselling people.   Rather than moaning about her own problems, she was remarkably other-centered, truly loving her neighbours as herself in a very Christ-like way.

One of her greatest contributions in my life has been her encouraging my involvement in the Christian Ashram retreat movement http://www.christianashram.org .  For 36 years now, I have attended the BC Christian Ashram each summer spending time learning how to be a healthier and more whole person.  I can honestly say that the renewal that I have experienced in the 40 Christian Ashram retreats that I have attended have made me more peaceful, more forgiving, and more restful.  I would commend this upcoming  July 25th to 27th 2014 BC Christian Ashram Retreat  to anyone who is really seeking.

What more can I say except ‘thank you’ for my irreplaceable mother-in-law?  My prayer for those married couples reading this article is that we will take time to express our gratitude to our mothers-in-law.  Life is shorter than we think.

The Reverend Ed Hird, Rector

St. Simon’s Church North Vancouver

Anglican Mission in the Americas (Canada)

-award-winning author of the book ‘Battle for the Soul of Canada’

-Ed’s brand-new sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.  Indigo also offers the Kobo ebook version.

- In order to obtain a copy of the book ‘Battle for the Soul of Canada’, please send a $18.50 cheque to ‘Ed Hird’, #1008-555 West 28th Street, North Vancouver, BC V7N 2J7. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $9.99CDN/USD.

-Click to download a complimentary PDF copy of the Battle for the Soul study guide :  Seeking God’s Solution for a Spirit-Filled Canada

You can also download the complimentary Leader’s Guide PDF: Battle for the Soul Leaders Guide


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Sir Alexander Fleming: Countless Millions Saved

By the Rev. Dr. Ed Hird

When Alexander Fleming’s picture turned up on the front cover of Time magazine, the byword stated “His penicillin will save more lives than war can spend”.  A vivid example of this ‘miracle’ was the usage of penicillin on D-Day to save 3,000 on Normandy Beach from deadly gangrene.  Some researchers consider penicillin to be one of the key top-secret weapons that helped the Allies win World War II.

It is hard for our modern generation to fully appreciate that before penicillin, even an infected pinprick or a tiny cut might be lethal.  Hospitals were full of people with easily caught infections raging out of control.  Children died regularly from scarlet fever, from infections of the bones, throat, stomach, or brain.  It is no exaggeration to say that many of you reading this article would not be here today if it weren’t for the miracle of antibiotics touching you and your extended family.

In 1881, Alexander Fleming was born in Ayrshire in the lowlands of southwestern Scotland.  A playground accident smashed the bridge of his nose and left him looking like a battered boxer.  Andre Maurois said that Fleming had those qualities which many attribute to the Scots: a capacity for hard and sustained work, a combative spirit which refuses to admit defeat, a steadfastness and loyalty which creates respect and affection, and a true humility which protects against pretentiousness and pride.

Affectionately called Little Flem, his gift of silence appeared to be inexhaustible.  One colleague said that Fleming ‘could be more eloquently silent than any man I have ever known.’  His capacity for silence was only matched by his capacity for waiting – and for hanging on, an attribute that greatly helped him in his penicillin adventure.

The body’s fight with infection was Fleming’s abiding interest.  One of Fleming’s first breakthroughs was in the discovery of lysozyme, a natural antiseptic contained in human tears and saliva.  Fleming’s method of collecting lysozyme was to recruit a passing student or laboratory boy and drop lemon juice in his eye!  Eventually Fleming switched to the use of egg white which has a stronger concentration of lysozyme.

Lysozyme, unfortunately, ended up being an embarrassment to Fleming because it proved useless in killing harmful diseases.  As a result, his fellow colleagues mostly treated Fleming’s later penicillin discovery as if it were another laboratory dead-end.  Alexander Fleming always said, ‘We shall hear more about lysozyme one day’.  With thousands of scientific papers now written about it, the Russians use lysozyme for preserving caviar; doctors add lysozyme to cow-milk to reproduce the component structure of human milk, as well as for the treatment of eye and intestinal infections.

Fleming, being a ‘packrat’, never liked to throw anything away.  One day, Fleming noticed a blue mould growing on one of his unwashed petri dishes.  He seized the moment and changed the world forever.  From that moment, Fleming became obsessed with penicillin mould, even using his friends’ moldy old shoes. Fleming showed amazing ingenuity in his makeshift creation of the first penicillin ‘factory’, employing devices like oilcans, biscuit tins, dustbins, bedpans, milk churns, and bookracks!

For twelve long years after his 1928 discovery of penicillin, Fleming faced skeptical indifference.  Penicillin was a medical Cinderella that no one wanted to dance with.  ‘The man of genius’, writes Lord Beaverbrook, ‘ is often an egotist. When, as sometimes happens, he is simple and retiring, the world is inclined to underestimate his gifts…’

In 1937 Howard Florey and Ernst Chain of Oxford purified Fleming’s lysozyme.  From there, they purified Fleming’s penicillin, making it stable, concentrated, and more useful.

When Alexander Fleming turned up in Oxford, Chain was taken completely by surprise.  He had thought that Fleming was dead!  Fleming generously said of the two,‘We all owe a lot to Florey, Chain and their co-workers.  They did not initiate penicillin but they put it on the map as an effective drug.’

By freeze-drying it at a low temperature with a neutral pH, Chain and Florey were able to purify penicillin to become a thousand times more powerful than Fleming’s original mold.  Once completely purified, penicillin became a million times stronger than at first!

By one biographer’s account, Fleming was given 25 honorary degrees, 26 medals, 18 prizes, 13 decorations, the freedom of 15 cities and boroughs, and honorary membership in 89 academies and societies.  Both Florey and Fleming were knighted in 1944, and in 1945 Fleming, Florey and Chain were jointly given the Nobel Prize for Physiology and Medicine. Medical centers, research institutes, and even a moon crater were named in honour of the beloved ‘father’ of penicillin.  It meant a lot to Fleming as a Scot when he was elected as Rector of Edinburgh University in 1951.  When Fleming received an ovation at a Spanish bullfight, 20,000 fans broke out into mass hysteria.  The famous Spanish scientist Don Gregorio Maranon said of Fleming that ‘God selected him to carry out the greatest miracle which humanity has ever seen’.

Yet despite all the honours showered on Fleming, fame didn’t spoil him.  He remained a simple humble man, not even bothering to patent penicillin for personal profit.  When Fleming was asked to what he attributed his success, he said: ‘I can only suppose that God wanted penicillin, and that this was his reason for creating Alexander Fleming.’

Countless millions have been saved physically through Fleming’s sacrificial work on penicillin. Countless millions have been saved spiritually through Jesus’ sacrificial work on the cross.  When is the last time that we thanked God for such amazing acts of generosity?

 

 

The Rev. Dr. Ed Hird, Rector

BSW, MDiv, DMin

St. Simon’s Church North Vancouver

Anglican Mission in the Americas (Canada)

-award-winning author of the book ‘Battle for the Soul of Canada’

-Ed’s brand-new sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.  Indigo also offers the Kobo ebook version.

- In order to obtain a copy of the book ‘Battle for the Soul of Canada’, please send a $18.50 cheque to ‘Ed Hird’, #1008-555 West 28th Street, North Vancouver, BC V7N 2J7. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $9.99CDN/USD.

-Click to download a complimentary PDF copy of the Battle for the Soul study guide :  Seeking God’s Solution for a Spirit-Filled Canada

You can also download the complimentary Leader’s Guide PDF: Battle for the Soul Leaders Guide


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Alexander Graham Bell: Inventing the future

By  the Rev. Dr. Ed Hird

Like many Canadians, Alexander Graham Bell moved to the United States to get his big break, but always longed to return to the beauty and peace of Canada.  Both Alexander’s mom and wife had serious hearing impairments, a challenge that directly aided Alexander in his development of the first workable telephone.  It was while Alexander served as a teacher of the hearing-impaired that he began to really understand the fundamental principles of communication and speech.

One of Bell’s most famous pupils was Helen Keller who came to him as a child unable to see, hear or speak.  Helen Keller later said of Bell that he dedicated his life to the penetration of that ‘inhuman silence that separates and estranges.’  Dedicating her autobiography to Bell, she said: ‘You have always shown a father’s joy in my success and a father’s tenderness when things have not gone right.’

Like many millions of Canadians, Alexander Graham Bell was not born in Canada.  Rather his family fled to Canada after the tuberculosis deaths of their two other sons in Edinburgh, Scotland.  They naively believed that the pure air of Canada would save the life of Alexander who was also afflicted with tuberculosis.  While Alexander did live until age 75, he was never that well and often suffered from severe headaches.  But Alexander never let his problems hold him back from being creative.

Alexander had a pioneering mind and great vision.  He defined an inventor as someone “who looks around upon the world and is not contented with things as they are.  He wants to improve whatever he sees; he wants to benefit the world; he is haunted by an idea.”  “We should not keep going forever”, said Alexander, “on the public road, going only where others have gone.  We should leave the beaten track occasionally and enter the woods.  Every time you do that, you will be certain to find something that you have never seen before.”

While Alexander became famous from his invention of the first workable telephone, his inventive genius reached much farther.  He was the first in North America to show how x-rays could be used to treat cancers inside the body.  He invented a probe that discovered where bullets were lodged inside people.

Through creative experimenting with kites, he built the first successful airplane in the British Empire.  His Canadian airplane flew almost a kilometre at 64 kilometres per hour on February 23rd, 1909 at Beinn Bhreagh, Cape Breton.  Alexander’s hydrofoil built in 1915 reached speeds of 70 mph (112 kph).

After the death of his son from weak lungs, Alexander invented the first respirator.  To assist shipwrecked sailors, he created a machine that turned the moisture in air into drinking water.  His endless inventions also included the first practical phonograph, the first flat-disk record, an iceberg-locating device, a water purifier that removed salt from seawater, an air conditioner, and an audiometer to test people’s hearing.

But it was Bell’s invention of the telephone that caused the greatest controversy.  Some wrote Bell off as a mad scientist who was challenging the laws of nature.  Others tried to argue that telephones were somehow of the devil and against the bible.  There were widespread fears that telephones would spread disease and even insanity over the telephone wires.  During an 18-year period, Bell faced and won over 600 lawsuits challenging his telephone patent.

The first business use of the telephone began in 1877.  By 1888, there were over 150,000 users in North America.  The cost of having a phone installed in 1888 was $10, the equivalent of a whole year’s wage for a servant.  As of 2010, there are literally hundred of millions who might find it hard to imagine life without a phone.

When Bell’s body was buried in 1922 on top of a Cape Breton Island mountain, every telephone in North America observed a minute’s silence.  Thomas Edison, a rival and friend, said at that time: ‘My late friend Alexander Graham Bell,  whose world-famed invention annihilated time and space, and brought the human family in closer touch.’

The word ‘telephone’ means ‘sound over a long distance’.  Bell brought good news to many through a physical device.  May God use each of us as pioneers to bring the sound of good news throughout the world.

The Rev. Dr. Ed Hird, Rector

BSW, MDiv, DMin

St. Simon’s Church, North Vancouver

Anglican Mission in the Americas (Canada)

-award-winning author of the book ‘Battle for the Soul of Canada’

-Ed’s brand-new sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.  Indigo also offers the Kobo ebook version.

- In order to obtain a copy of the book ‘Battle for the Soul of Canada’, please send a $18.50 cheque to ‘Ed Hird’, #1008-555 West 28th Street, North Vancouver, BC V7N 2J7. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $9.99CDN/USD.

-Click to download a complimentary PDF copy of the Battle for the Soul study guide :  Seeking God’s Solution for a Spirit-Filled Canada

You can also download the complimentary Leader’s Guide PDF: Battle for the Soul Leaders Guide


6 Comments

Thomas Edison: Let There Be Light….

By the Rev. Dr.  Ed Hird

I had no idea that Thomas Edison’s family were United Empire Loyalists, refugees fleeing to Canada in the aftermath of the American Revolutionary War.  Thomas’ grandfather Samuel Sr. even took part in the Canadian conquest of Detroit during the war of 1812.  But frustrated with inequalities in Canada, his son Samuel Jr. joined in Mayor William Lyon Mackenzie’s 1837 unsuccessful plot to liberate Toronto from Canada.  As Samuel Edison Jr. fled with his family to Ohio, Canada lost one of the world’s greatest inventors: Thomas Alva Edison.

In talking to many people, I have not met one yet who hasn’t heard of Thomas Edison.  But few of us have realized just how prolific an inventor Edison really was, with 1,069 different inventions patented!   Edison of course is best known for the creation of the world’s first usable lightbulb.  Realizing that a lightbulb needed a power source, he went on to create the world’s first electrical power station, a revolutionary act that transformed modern technology, and created ten of millions of jobs.  Henry Ford once commented: ‘To find a man who has not benefited by Edison and who is not in debt to him, it would be necessary to go deep into the jungle.’

It was also interesting to discover that his own father and his teachers saw this unique genius as unintelligent.  He irritated his superiors by continually asking questions.  He also had trouble hearing which made learning difficult in school.  Years later, Thomas said, ‘My father thought I was stupid, and I almost decided I must be a dunce’.  Thomas was afraid to tell his mother how difficult school was, in case she too would lose her confidence in him.  His mother Nancy, who always stood up for him, eventually pulled him out and home-schooled him herself.  Edison later said: ‘My mother was the making of me; she let me follow my bent’.  At one particularly low point, he realized that his mother was ‘the most enthusiastic champion a boy ever had.’  At age 12, he began selling newspapers and snacks from 6am-11pm to railway passengers.  During his spare moments, he used to conduct chemistry experiments in the baggage cars until one day he was fired for setting the train car on fire. As the last of seven children, Thomas was always a kid at heart, seeing life as one big experiment.

Edison’s next job as a telegrapher allowed him to create his first invention, an automatic telegraph dispatcher that allowed him to work on his experiments and sleep the rest of the time.  His invention worked like clockwork until one day sleepy Edison was fired for not forwarding an unusual message warning of a narrowly-averted head-on train collision.

Thomas Edison changed his world before he even reached age 40.  His success in the fields of telegraph, telephone, phonograph, and the electric light were achieved between the ages of 20 to 39.  He continued inventing right up until his death at age 85.  Edison aimed to produce one minor invention every ten days and one major one every six months.  Inventing for Edison was as natural as breathing.

One co-worker said of Edison that ‘His genius for sleep equaled his genius for invention. He could go to sleep anywhere, any time on anything.’  Always a night bird, Edison would often start work at nightfall, break for ‘lunch’ at midnight, and then go until daybreak.  Because Edison believed that changing clothes was bad for creativity, he often slept fully clothed.  His wife Mary was so irritated by this habit that she often encouraged him to sleep elsewhere.  Sadly time for his wife and children often became lost in his passion for creativity and invention.

Edison created and patented both the gramophone, the ancestor of our modern CD and Tape Player, as well as the Kinetoscope, the ancestor of movie cameras.  As well as creating the world’s first Movie Studio in New Jersey, he indirectly created the Hollywood film industry by ‘driving’ his competitors right across the country in their efforts to avoid Edison’s subpoenas and court orders.  Edison struggled all his life with lawsuits over people stealing or imitating his inventions.  But it never stopped Edison’s creativity in bringing new light to age-old technological problems.

As Edison brought physical light, so Jesus brings spiritual light to the darkness and confusion that we all face on a daily basis.  Jesus said: ‘I am the light of the world.  Whoever follows me will never walk in darkness, but will have the light of life.’  As you are reading this article, it may be very dark outside, but you are directly benefiting from Edison’s enlightening breakthrough with workable light bulbs.

My prayer is that in the same way that each of us benefit from the light that Edison has brought into our lives, so too we may be willing to benefit from the light that Jesus is waiting to bring into our lives.

The Rev. Dr. Ed Hird, Rector

BSW, MDiv, DMin

St. Simon’s Church North Vancouver

Anglican Mission in the Americas (Canada)

-award-winning author of the book ‘Battle for the Soul of Canada’

-Ed’s brand-new sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.  Indigo also offers the Kobo ebook version.

-In order to obtain a copy of the book ‘Battle for the Soul of Canada’, please send a $18.50 cheque to ‘Ed Hird’, #1008-555 West 28th Street, North Vancouver, BC V7N 2J7. For mailing the book to the USA, please send $20.00 USD. This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $9.99CDN/USD.

-Click to download a complimentary PDF copy of the Battle for the Soul study guide :  Seeking God’s Solution for a Spirit-Filled Canada

You can also download the complimentary Leader’s Guide PDF: Battle for the Soul Leaders Guide

-previously published in the Deep Cove Crier


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Strengthening Weak Knees

By the Rev. Dr. Ed Hird

How are your knees feeling today?  Are you fit enough for The Knee Knackering North Shore Trail Run, a challenging 30-mile foot race along the Baden-Powell Centennial Trail from Horseshoe Bay to Deep Cove? Running Wild magazine has recognized the Knee Knackering race on the North Shore of Vancouver, BC as one of the 25 toughest races in North America, as it involves some 16,000 feet of vertical climb and descent.

What started as a group run with 8 participants in 1989 has quickly grown into the biggest ultramarathon race in Canada.  Since 1994, there has been so much interest that the Northshore Ultra Trailrunning Society (N.U.T.S.) has been forced to use a lottery to select a maximum slate of 175 runners. Raising over $10,000 for various charities since its inception, this year’s Knee Knackering race benefited the North Shore Search and Rescue team.

Knee Knackering however is not just limited to the North Shore Mountains.  Because of the increased emphasis on physical fitness, knee injuries are becoming more common among athletes and the general population.  According to the California Podiatric Medical Association, out of the more than 100 million North Americans who will visit the emergency room this year, almost 13 million will be treated due to sports-related injuries.  More than 4.1 million people seek medical care each year for a knee problem. James M. Fox MD says ‘The annual cost of these knee injuries, including hospital bills, physical therapy sessions, and hours lost from work exceeds 40 billion dollars!

There is a hit song being played on the local radios these days which gives the advice: ‘Be good to your knees; you are going to need them later’.  It’s so true. I remember when I used to jog a mile and a half every day. Some days I forgot to warm up properly and would sometimes injure my knees. I would be in agony trying to crawl up the stairs, only to go out jogging the next day if I felt better.  Very few of us, when we are young, think about the long-term damage that we may be doing to our long-term knee joints.

Dr. Richard Villar, a specialist hip and knee surgeon, holds that the knee is the most commonly injured joint in the body. In San Francisco, a sports medicine clinic reviewed 10,000 recreational injuries, and nine activities – basketball, dance, football, gymnastics, running, skiing, tennis, soccer, and figure skating – accounted for three-fourths of the injuries.  What part of the anatomy was number one on the hit parade?  Knees.

The injured knee is also particularly unforgiving.  Knee injuries account for more time lost from competition by young athletes than any other type of surgery.  Knee injuries end more athletic careers and disable more athletes in later years than any other sports injury.  A severely injured knee is often at risk when an athlete returns to competition, even after surgery.

Of the 187 joints in the body, the knee is, without a doubt, the best at grabbing one’s attention and is our most vulnerable joint, according to James Fox, MD.   An estimated 50 million North Americans have suffered or are suffering knee pain or injuries.  For an estimated 17 million North American athletes, the injury rate in such sports as football, gymnastics, skiing, and racket sports is projected at over 50 percent.  According to sports medicine specialists, the initial complaint of over half the athletes they see is knee pain. Dr. Fox notes that if you’re an athlete, the chances of knee surgery are five times greater than surgery on any other part of the body

 One in four high-school football players will suffer some kind of knee injury.  According to a National Athletic Trainers Association study, about fifteen thousand high-school football players require knee surgery every year—almost 70 percent of all operations performed on high-school football players. A nine-year study showed that 70 percent of all football players had knee surgery by the age of twenty-six, including half of all running backs and virtually every quarterback.

When a knee is injured, it is vital to get evaluation from a medical expert as soon as possible.  The best treatment for injury is prevention, which is why we have many recreational therapists available to guide us in strengthening our knees through exercise at our local Rec Centres.

Immediate treatment of minor sports injuries is called RICE after its four components: rest, ice, compression, and elevation.  Arthroscopic ‘keyhole’ surgery allows doctors using miniature cameras to repair damaged knee cartilage, resulting in a dramatically reduced recovery period.  Up to a million ‘keyhole’ surgeries are done each year. Up to 200,000 knee joints are surgically replaced each year.  There are now dozens of WEBsites offering sports braces to reduce and allegedly prevent knee damage.  Even the snowboarder websites are offering custom designed knee braces for the active boarder.

As we strengthen our knees physically, it is also vital that we strengthen our knees spiritually.  In both the Old and New Testament, we are encouraged to strengthen our tired arms and our weak knees (Isaiah 35:3, Hebrews 12:10).  The Concise Oxford Dictionary defines being weak-kneed as ‘the inability to stand firm, the want of resolution’.  There can be a danger in our gentle Canadian culture that we may fail to take a stand when a stand needs to be taken.  Only passionate persistent prayer in Jesus’ name can free us from morally weak knees.

 

The Rev. Dr. Ed Hird, Rector

BSW, MDiv, DMin

St. Simon’s Church, North Vancouver

Anglican Mission in the Americas (Canada)

-award-winning author of the book ‘Battle for the Soul of Canada’

-Ed’s brand-new sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.  Indigo also offers the Kobo ebook version.

- In order to obtain a copy of the book ‘Battle for the Soul of Canada’, please send a $18.50 cheque to ‘Ed Hird’, #1008-555 West 28th Street, North Vancouver, BC V7N 2J7. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $9.99CDN/USD.

-Click to download a complimentary PDF copy of the Battle for the Soul study guide :  Seeking God’s Solution for a Spirit-Filled Canada

You can also download the complimentary Leader’s Guide PDF: Battle for the Soul Leaders Guide

-previously published in the Deep Cove Crier

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