Edhird's Blog

Restoring Health: body, mind and spirit

A guest article by Rob Wynen on Babyboomers and health

1 Comment

by Rob Wynen (guest editorialist)

You are old therefore you are sick.

Catchy titles are always a great way to pull in readers but this one I think pretty much sums up our attitude towards aging.  Feel tired, why not try a Viagra, got some wrinkles, try our newest Botox therapy, got some pain in your joints, hey why not get a new one, they are made out of titanium these days didn’t you know?  It seems like every time we turn on the tv there is an ad letting us know how we can, or should I say should, be living like we were when we were teens, minus the acne, low bank account and teen angst of course.  With a growing baby-boomer population the snake oil businesses are in full bloom.  Even amongst my colleagues the language surrounding aging has changed, “take this health survey and get your true physical age”, in my books if you are 50, you have the body of a 50 year old no matter how much you exercise; aging is not something to be avoided even if we could.

One of the greatest benefits to  my job is that I get to meet lots of seniors.  Seniors have been there and done that.  Why reinvent the wheel? I might as well learn something from someone who has been around the block and save myself the trouble.  What does depress me is the increased focus on making our seniors feel like they are inadequate and in need of intervention, whether it is glucosamine supplements (they don’t work by the way) or the almost unrelenting focus on getting all men over the age of 50 to take some drug which will make them feel like they are the new alpha male in town.  I hope that as I age, I will find something new to enjoy at every stage of my life, that the aches and pains in my body will send me a signal to take it easy, make sure I remember to take care of my body and appreciate all the experiences my body helped bring my way.  My hope is that I won’t be looking back at my lost youth but looking forward to enjoying my well worn body.

Rob Wynen

Fitness Centre Supervisor.


note from Ed+: While working out at the John Braithwaite Gym in North Vancouver, I ran across this interesting article written by our Fitness Centre Supervisor. As I found it thought-provoking, with his permission I posted this as a guest article on my blog. Let us know what you think about Rob Wynen’s point of view.

for better for worse

-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

Author: edhird

I was the Rector of St. Simon's Church North Vancouver, B.C for 31 years, from 1987 to 2018. Ordained in 1980, I have also served at St. Philip's Vancouver and St. Matthew's Abbotsford. My wife Janice and I have three sons James, Mark, and Andrew. I was the Past President and Chaplain for Alpha Canada. While serving as the National Chair for Anglican Renewal Ministries of Canada, I was one of three co-signers of the Montreal Declaration of Anglican Essentials http://www3.telus.net/st_simons/arm05.htm For the past 31 years, I have been privileged to write over 400 articles as a columnist on spiritual issues for local North Vancouver newspapers. In the last number of years, I have had the opportunity to speak at conferences and retreats in Honduras, Rwanda, Uganda, Washington State, BC, Alberta, Saskatchewan, Newfoundland, and Ontario. My newest book For Better, For Worse: discovering the keys to a lasting relationship, coauthored with Janice Hird, can be purchased at https://www.amazon.com/Better-Worse-Discovering-lasting-relationship/dp/0978202236/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1535555614&sr=8-1 My sequel Restoring Health: body, mind and spirit, with a foreword by Dr JI Packer, is online with Amazon.com in both paperback http://www.amazon.com/gp/aw/d/097820221X/ref=redir_mdp_mobile and ebook form http://tiny.cc/tanhmx . In Canada, Amazon.ca has it available in paperback http://tiny.cc/dknhmx and ebook http://tiny.cc/wmhmmx . It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook). Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form. Nook gives a sample of the book to read online: http://tiny.cc/vj3bmx . Indigo also offers the Kobo ebook version: http://tiny.cc/kreonx . You can also obtain it through ITunes as an IBook: http://tiny.cc/1ukiox The book 'Restoring Health: body, mind and spirit' focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus' healthy leadership in the pirate island of Crete, it shows how North Americans can embrace a holistically healthy life. In order to obtain a copy of the prequel book 'Battle for the Soul of Canada', please send a $18.50 cheque to 'Ed Hird', 102-15168 19th Avenue, Surrey, BC V4A 0A5. For mailing the book to the USA, please send $20.00 USD. For more info, please click on www3.telus.net/st_simons/nsnews030.html

One thought on “A guest article by Rob Wynen on Babyboomers and health

  1. Ed, I am one of the few boomers who does not pay any attention to all of the health hype out there. I do not take prescription drugs and a multivitamin and one other natural supplement is all I take for my health. I try to exercise at least four days a week and try to eat fruits and vegetables. I do not drink beverages other than water, coffee or tea. I believe in limiting the amount of sugar it take in. Other than these few things I do not pay attention to all of the health hype. Yes I do have a few aches and pains that remind me to treat my body gently which I try to do. I do not use pain killers because they remove the symptom and that can make the part causing pain worse not better. Our bodies are fearfully and wonderfully made and will last all through this life if we care for them and that is what I try to do. Bob O’Brien


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s