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Restoring Health: body, mind and spirit

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Let the Sun Shine In!

By the Rev. Dr. Ed Hird

Sun picture

I opened my bedroom curtains today at 6:41 a.m. to experience the brilliance of a radiant summer sun. It felt very warm, peaceful, and invigorating. I love the sun. My moods, thoughts, and attitudes can be significantly impacted by the “presence” or “absence” of that strange dwarf star that we call “SUN”.


Most of us are sun worshippers at heart (even with the threat of skin cancer, or worse). I remember lying on the beach at Waikiki, reading Paradise Lost for an upcoming exam, and desperately trying to get a tan before the flight back to Vancouver. All I got for my troubles that day was a soggy book from the tropical rain showers.

Everyone loves the Summer Sunshine! We love it so much that we have even named a day Deep Cove Pictureof the week after it (Sun Day, from the latin dies solis: day of the sun). The sun is vital to virtually everyone’s well-being and career. Imagine Greater Vancouver in August without a single day of sunshine. It would almost feel immoral.


Greater Vancouver residents may be willing to accept liquid sunshine throughout the rest of the year, but in August genuine summer sunshine is a must. Even one day of experiencing the beauty of a sunny summer day is enough to make you forget a dozen rainy days.

Why this love affair, this fascination with the sun? Perhaps because of its mysterious nature and its overwhelming size. The sun’s volume is 1,300,000 times that of the earth. If the sun were a skyscraper, the earth would be the size of a person. The moon would be the size of a cocker spaniel standing next to the person.


Scientists tell us that the centre of the sun is about 27,000,000°F (1 5,000,000°C). If we were any closer to the sun, we’d be burned to a crisp. Being at a healthy 93 million miles away, we merely toast on a summer day rather than roast. Fortunately for us, only about one two-billionth of the sun’s light and heat reaches the earth. The rest is lost in space.

The Egyptians, Greeks and many other ancient people thought that the sun was a God. They literally worshipped the sun, made offerings to it, and built massive temples. The ancient Jewish people, in contrast, pointed to the One behind the Sun.


The Old Testament predicted that some day “the sun of righteousness will come with healing in its wings” That sun came in the person of Jesus of Nazareth. The Bible often described Jesus as being “like the sun shining in all its brilliance” Jesus said, “I am the light of the world … Put your trust in the light while you have it, so that you may become children of light”


My prayer is that as you experience the SUN SHINE of a summer day, you may also experience the SON LIGHT of the eternal Son.

Have a sunny day!



The Rev. Dr. Ed Hird

-author of the award-winning book Battle for the Soul of Canada

-previously published in the Deep Cove Crier

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.


-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, #102-15168 19th Avenue, Surrey, BC V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Avenue, Surrey, BC V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca