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Restoring Health: body, mind and spirit


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Sunny Deep Cove Days

By the Rev. Dr. Ed Hird

I love sunny Deep Cove days!  One sunny day in Deep Cove is worth a hundred rainy ones.  The brilliant green trees, the sun on the water, the sense of being at home, all beckon us back to Deep Cove again and again.  Within five minutes in either direction, there is an abundance of beaches, mountains, forests, and parks.  There is something about Deep Cove that allows one to feel totally freed from the stress of urban madness, while only being just across the bridge from Vancouver, the third largest city in Canada.  Described by one California mountain biker as the ‘sleepy sea side village of Deep Cove’, it was birthed in the early 20th century as a summer vacation resort, only accessible by water.  Despite easy road access, the Cove still carries that ‘genetic code’ of ‘letting go of one’s work-a-day world’.  Unlike many suburbs, Deep Cove has such a deep sense of roots that it even has a thriving Deep Cove Heritage Society , a Deep Cove Cultural Centre, two Deep Cove history books, and even our well-known annual Deep Cove Daze.

There is something about the Cove that calls forth the artist, the painter, and poet deep within us. Michael Hayward, an SFU Computer expert and Deep Cove resident, reminds us in his striking Quicktime VR Panorama of Deep Cove of the fascination that so many of us experience in the midst of such beauty and peace.

Maurice Jasaak in his beautiful photographic website of Deep Cove comments that “Deep Cove is as much a concept as it is a location.” “There is no community in the lower Mainland”, says Jasaak, ” with more of a mystique. Deep Cove is that place that seems forever shrouded in clouds and mists, getting the highest rainfall totals in the region. It is where two bodies of water meet, Burrard Inlet and Indian Arm. It has more recreational opportunities within reach than most other communities. Residents are very possessive of this image. All things considered it is one of my favourite destinations when getting away for a short while is the goal.”

At the visual heart of Deep Cove is the striking Deep Cove Yacht Club which has been in existence since July 31st 1936. During World War II, the clubhouse was requisitioned as an elementary school and it also served as a meeting place for the local Red Cross and Air Raid Precaution organizations.  During its early years, the clubhouse was the focal point for most of the Cove’s social and recreational activities and present Cultural Centre.

Deep Cove is the starting point for hikes along the Baden-Powell Trail that cross the North Shore to Horseshoe Bay, as well as canoe and kayak excursions on Indian Arm. Its waterfront location, only 30 minutes from downtown Vancouver, makes the Deep Cove Canoe & Kayak Centre defined. a favorite departure spot for people wishing to enjoy the relatively still waters of the Indian Arm.  Everything about Deep Cove is laid back and yet pushing the boundaries.

As I wrote in the Deep Cove Crier 19 years ago, “Everywhere I look from Panorama Park, my eyes are pierced by trees, a ring of unending trees like a green cocoon that encircles and protects Deep Cove from the intrusions of that other world. There is a stillness about Deep Cove that grips me and will not let go.”  I have been privileged to baptize two groups of people at Panorama Park in Deep Cove.  What a beautiful place to worship God.  How the heavens declare the glory of God at Deep Cove. (Psalm 19).  I thank you, Father, for ‘All Things Bright and Beautiful’ in this irreplacable setting.

The Rev. Dr. Ed Hird, Rector

BSW, MDiv, DMin

St. Simon’s Church North Vancouver

Anglican Mission in Canada

-previously published in the Deep Cove Crier

-award-winning author of the book Battle for the Soul of Canada

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 1008- 555 West 28th Street, North Vancouver, BC, V7N 2J7, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #1008-555 West 28th Street, North Vancouver, BC V7N 2J7. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $9.99 CDN/USD.

-Click to download a complimentary PDF copy of the Battle for the Soul study guide :  Seeking God’s Solution for a Spirit-Filled Canada

You can also download the complimentary Leader’s Guide PDF: Battle for the Soul Leaders Guide


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Basking on the Sunshine Coast

By the Rev. Dr. Ed Hird

One day of sunshine in Deep Cove/Seymour is enough to make me forget all the other kinds of days.  I was raised in the days before skin cancer totally changed our views of sunbathing.  Suntan lotion in the 1960’s had little to do with the ozone layer and everything to do with looking more pleasantly roasted.  I remember feeling guilty if I didn’t burn!  One of my favorite places to catch the rays was on the Sunshine Coast in a little place called Roberts Creek.

My paternal grandparents had left Vancouver in 1959 to becoming a ‘pioneering family’ in a community that didn’t even having running water or electricity.  Grandpa Vic Hird, who was a 60-year-old master mechanic and second-generation blacksmith, decided to tent out with his wife Olive while building their own house in the Roberts Creek woods.  Each morning they trekked down to Flume Creek with the other pioneers to collect their daily water.

To help his parents build their house, my engineering father, accompanied by his young family, would take the Langdale Ferry many weekends to the Sunshine Coast.  My strongest memory of  the Sunshine Coast house-building spree was when I stepped on a long construction nail and had to be driven to my Grade One class for the first two months.  My Grandfather worked so hard building his house and digging a well through ‘hardpan’ that he suffered a heart attack and promptly decided that he would be dying within a year.  For the next 32 years of Grandpa’s life on the Sunshine Coast, we ‘knew’ that Grandpa would be dead within about a year.  Surprisingly all the healthy people died before Grandpa Hird.

All throughout my childhood and teenage years, we made our regular Sunshine Coast pilgrimages to visit my grandparents.  My grandpa loved the Sunshine Coast for the fishing, and often took us out in the early mornings to catch ‘a big one.’  While I found fishing rather boring, I loved strolling down to Henderson Beach to lay on the sand and swim out to the float.  This summer had a surreal feeling as we took our three boys there to ‘re-enact’ my childhood.  Dozens of rich memories came flooding back as I watched my boys run up and down the beach, climbing on the endless logs and looking for crabs under the barnacle-covered rocks.  I find that there is still something indescribably peaceful about sticking one’s toes in the nice warm sand and counting the sailboats floating by.

When my grandparents both died, we lost the ‘magnet’ that drew our family to the Sunshine Coast again and again.  In the past few years however, a number of our Deep Cove friends made the move to the Sunshine Coast, giving us the perfect excuse to resurrect our ‘family pilgrimage’.  Our transplanted Deep Covers on the Sunshine Coast also tell me that once you have lived in Deep Cove, you never get it out of your blood.  In some strange wonderful way, you never really leave Deep Cove.

Because Deep Cove was birthed originally as a vacation get-away only accessible by boat, Deep Cove still feels a lot like the laid-back Sunshine Coast to me.  The miracle of Deep Cove is that being only ten minutes from one of the busiest Metropolises in Canada, Deep Cove still gives one the sense of being countless miles away from anywhere.

Many of us remember the Travel Industry jingle where they sang: ‘I need a vacation, I’ve got to get away!’.  I recently learnt that the word vacation comes from the word ‘vacate’….to go away from so as to leave empty or unoccupied.  All of us need times to be able to get away, to leave our worries and stresses behind.  All of us need to be able to cut off our cells phones and leave our minds and hearts unoccupied with the unending busyness of business.  Deep Cove’s laid-back ‘genetic code’ can help us vacate our worries and really ‘let go and let God.’

No matter how dedicated to our careers, all of us need holidays…all of us need times of recreation.  When the rush and tumble of September arrives, how quickly our sunny holidays can seem like distant memories.  Holidays (or holy days in the original meaning) are not a luxury or an option.  They are at the heart of what it means to be re-created through recreation.  As created beings of a wonderful Creator, all of us tend to wear out.  All us literally need to be re-created on a regular basis.  The actual dictionary meaning of going to a local Rec Centre is that we might be re-created, re-newed, re-freshed.  My prayer for those reading this article online is that Jesus Christ our ‘Sun of Righteousness’, in whom we were created, will recreate us in body, mind and spirit.

The Rev. Dr. Ed Hird, Rector

BSW, MDiv, DMin

St. Simon’s Church North Vancouver

Anglican Mission in Canada

-award-winning author of the book Battle for the Soul of Canada

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 1008- 555 West 28th Street, North Vancouver, BC, V7N 2J7, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #1008-555 West 28th Street, North Vancouver, BC V7N 2J7. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $9.99 CDN/USD.

-Click to download a complimentary PDF copy of the Battle for the Soul study guide :  Seeking God’s Solution for a Spirit-Filled Canada

You can also download the complimentary Leader’s Guide PDF: Battle for the Soul Leaders Guide


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Panorama Park At Sunrise

By the Rev. Dr. Ed HirdDSCF1495

At 5:34 a.m, a shaggy grey and white St. Bernard wanders along. Two black-necked geese are gliding overhead. One solitary shining white cloud awaits the rising of the Summer Sun over the Deep Cove Bay.

 

Everywhere I look from Panorama Park, my eyes are pierced by trees, a ring of unending trees like a green cocoon that encircles and protects Deep Cove from the intrusions of that other world. There is a stillness about Deep Cove that grips me and will not let go.

Thirty fuzzy grey baby geese, with their adult protectors, casually swim up to the Panorama DSCF1498Park beach, and begin voraciously pecking on the grass by the beach. All is silent, all is still, all is at rest. Not a human is in sight. Not a car can be heard. The only sound is the unending swirl of water crashing down over the rocks in Panorama Creek,

At 6.00 a.m., the Summer Sun is now bursting forth over the nearby mountains. The warmth of the blinding rays touches my park bench, and my heart soars. How jaded we’ve become to the miracle of the returning sun. How grateful our ancestors must have felt to welcome back the day after a dark fearful night.

As I sit on my Panorama Park bench, I am reminded of the well known song Morning has Broken.. “Morning has broken like the first morning. Black bird has spoken like the first bird. Praise for the Singing, Praise for the Morning, Praise for them DSCF1499springing, fresh from the Word.”

How easily I become jaded to the beauty of Deep Cove. How hardened I can be to the wonderful gift of God’s natural beauty. How busy and distracted I can be in the rush and hub-bub of the daily frenzy. Thank you Jesus, for Deep Cove, for Panorama Park, for the beauty you have put right here in our neighbourhood to draw us back to You, to Your peace. Happiness is seeing a beautiful sunrise and knowing who to thank!

 

The Rev. Dr. Ed Hird,Rector

BSW, MDiv, DMin

St. Simon’s Church North Vancouver

Anglican Mission in Canada

-author of the award-winning book Battle for the Soul of Canada

-previously published in the Deep Cove Crier

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 1008- 555 West 28th Street, North Vancouver, BC, V7N 2J7, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #1008-555 West 28th Street, North Vancouver, BC V7N 2J7. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $9.99 CDN/USD.

-Click to download a complimentary PDF copy of the Battle for the Soul study guide :  Seeking God’s Solution for a Spirit-Filled Canada

You can also download the complimentary Leader’s Guide PDF: Battle for the Soul Leaders Guide