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Restoring Health: body, mind and spirit

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Thank God for Rear-view Mirrors

By The Rev. Dr. Ed Hird echoes across Seymour

Every New Year sends us on a new journey along the Highway of Life. Where do we want to drive? What do we want to see? What do we want to become? My forty years of driving in BC have shown me that I am better off when I check my rear-view mirror. Even though ICBC gives me one of the top categories for safe driving, I had a close call once when I neglected to check the rear-view mirror. Without a rear-view mirror, we are driving partially blind.

I am so grateful for all the hard work by Janet Pavlik, Desmond Smith and Eileen Smith in producing the brand-new ‘Echoes Across Seymour’ history book. Without a sense of history, we are driving blind. History makes us a safer driver on the journey of life. History helps us discover where we want to drive, what we want to see, what we want to become. History is our rear-view mirror.

The longer I live, the more that I love the gift of history. History is about story-telling, story-remembering, and story-celebrating. Janet Pavlik and her dedicated team remind us that life has meaning, pattern and flow. Sometimes we can’t see the forest for the trees. Life feels chaotic and overwhelming. History helps us realize that we are not alone, that there is direction on the journey of life.

The book Echoes Across Seymour took six years to be born. There were many anxious times when it seemed like there might not be a way forward. Congratulations to Janet and team who kept going and never gave up. Janet’s team gave immaculate attention to each subneighbourhood in the Seymour/Deep Cove area. You will want to have your own copy, as it is a great conversation starter. Special thanks are due to Pacific Arbour for making it possible to have the book in colour. The photos make the book a real keepsake.

History is about real people. Literally hundreds of key residents had their stories told and their family history recorded for posterity. Anyone who has lived or worked for any time in the Seymour/Deep Cove area will recognize face after face of gifted dedicated people who have made a lasting difference. It is remarkable how many local residents have given hundreds of hours to serve their community. An example of such unselfish dedication is seen in the Mount Seymour Lions birthed under the leadership of Joe Thornley. We are a stronger and healthier community, thanks to the investing of the Lions in affordable housing for families and seniors. They do indeed live up to their motto: ‘We serve’.

I was very pleased to see the recognition given to Bruce Coney and the Deep Cove Crier, a unique community newspaper that has done so much to bring the Seymour/Deep Cove community closer together. Jesus gave us the famous Golden Rule, that we should do to others as we would have them do to us. I am thankful for so many people illustrated in Echoes Across Seymour who seek to do to others in practical ways. Thank God for the gift of this memorable ‘rear view mirror’, as we drive into a happy New Year.

p.s. The book can be purchased online or directly at

Deep Cove Heritage Society

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4360 Gallant Avenue
North Vancouver
British Columbia
V7G 1L2
T: 604 929-5744

The Rev.  Dr. Ed Hird, BSW, MDiv, DMin

-an article previously published in the Deep Cove Crier/North Shore News

award-winning author of the book Battle for the Soul of Canada

P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you. 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a personally signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.