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Restoring Health: body, mind and spirit


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Thank God for Rear-view Mirrors

By The Rev. Dr. Ed Hird echoes across Seymour

Every New Year sends us on a new journey along the Highway of Life. Where do we want to drive? What do we want to see? What do we want to become? My forty years of driving in BC have shown me that I am better off when I check my rear-view mirror. Even though ICBC gives me one of the top categories for safe driving, I had a close call once when I neglected to check the rear-view mirror. Without a rear-view mirror, we are driving partially blind.

I am so grateful for all the hard work by Janet Pavlik, Desmond Smith and Eileen Smith in producing the brand-new ‘Echoes Across Seymour’ history book. Without a sense of history, we are driving blind. History makes us a safer driver on the journey of life. History helps us discover where we want to drive, what we want to see, what we want to become. History is our rear-view mirror.

The longer I live, the more that I love the gift of history. History is about story-telling, story-remembering, and story-celebrating. Janet Pavlik and her dedicated team remind us that life has meaning, pattern and flow. Sometimes we can’t see the forest for the trees. Life feels chaotic and overwhelming. History helps us realize that we are not alone, that there is direction on the journey of life.

The book Echoes Across Seymour took six years to be born. There were many anxious times when it seemed like there might not be a way forward. Congratulations to Janet and team who kept going and never gave up. Janet’s team gave immaculate attention to each subneighbourhood in the Seymour/Deep Cove area. You will want to have your own copy, as it is a great conversation starter. Special thanks are due to Pacific Arbour for making it possible to have the book in colour. The photos make the book a real keepsake.

History is about real people. Literally hundreds of key residents had their stories told and their family history recorded for posterity. Anyone who has lived or worked for any time in the Seymour/Deep Cove area will recognize face after face of gifted dedicated people who have made a lasting difference. It is remarkable how many local residents have given hundreds of hours to serve their community. An example of such unselfish dedication is seen in the Mount Seymour Lions birthed under the leadership of Joe Thornley. We are a stronger and healthier community, thanks to the investing of the Lions in affordable housing for families and seniors. They do indeed live up to their motto: ‘We serve’.

I was very pleased to see the recognition given to Bruce Coney and the Deep Cove Crier, a unique community newspaper that has done so much to bring the Seymour/Deep Cove community closer together. Jesus gave us the famous Golden Rule, that we should do to others as we would have them do to us. I am thankful for so many people illustrated in Echoes Across Seymour who seek to do to others in practical ways. Thank God for the gift of this memorable ‘rear view mirror’, as we drive into a happy New Year.

p.s. The book can be purchased online or directly at

Deep Cove Heritage Society

Send to friend
4360 Gallant Avenue
North Vancouver
British Columbia
V7G 1L2
T: 604 929-5744

The Rev.  Dr. Ed Hird, BSW, MDiv, DMin

-an article previously published in the Deep Cove Crier/North Shore News

award-winning author of the book Battle for the Soul of Canada

P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you. 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a personally signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


3 Comments

The Remarkable Legacy of Chief Dan George

By The Rev. Dr. Ed Hird

Like Chief Joseph Brant, Chief Dan George has left a remarkable legacy across Canada. In the 1990 North Vancouver Centennial book, Chuck Davis describes Chief Dan George as one of North Vancouver’s most famous citizens.  Born on July 24th 1899, Chief Dan George died at age 82 on September 12th 1981.  His birth name was Gwesanouth/Teswahno Slahoot, meaning ‘thunder coming up over the land from the water.’  He memorably said that “A man who cannot be moved by a child’s sorrow will only be remembered with scorn.”  In getting to know and pray with his son Robert/Bob George, I gained a glimpse of the deep spirituality and humanity of his father.

I had the privilege of attending the fifth Annual Tsleil-Watuth Nation Cultural Arts Festival held at Cates Park/Whey-ah-Wichen. The festival celebrated the 30-year legacy of Chief Dan George.  While there, I attended the Legacy tent where I was videoed sharing my understanding of Chief Dan George’s legacy.  Afterwards, the Legacy Tent leader Cheyenne Hood agreed to be interviewed for this Deep Cove Crier article: “…My mother is Deborah George, who is the daughter of Robert George, who is the son of Chief Dan George. He is my Great-Grandfather.  A lot of people while I was growing up used to ask me what it was like to have Chief Dan George as your Great-Grandfather. To be honest, I never really knew of his fame, the things that he had done, because I was a fairly young child. To me, he was always just Grandpa Dan, or Papa Dan. I didn’t know that he was a movie star.  I didn’t know that he went to Hollywood. I didn’t know that he was a writer or a poet.  He was just a grandfather.”

“‘My best memory of him’, said Cheyenne, “is after his wife died.  He used to take turns with different children and spending time in their homes.  His daughter Rosemary used to have an old house that had a steep set of stairs. It faced the Burrard inlet. They had a swing in the backyard.  We were over visiting my grandparents and we went trucking over there to see who was at the swing, to see who I could play with for the day.  I saw Grandpa Dan sitting on the porch, facing the water. He had his face up to the sun, and he kind of reminded me of a turtle on the rock.”

“My curiosity got the better of me, so I walked up the stairs and said: “Grandpa, what are you doing?’ He took a few minutes to answer me and said: ‘I am sitting’. He said: ‘Do you want to come sit with me?’ So I climbed to the top of the stairs, and sat down there beside his feet. He was sitting there with his face to the sun. I said: “Grandpa, what are you doing?” He said: ‘Do you feel that?’  And he leaned his head back and he had his eyes closed.  I kept looking at him: ‘What is he doing?’ So I mimicked him, copied him and closed my eyes with my face to the sun.  He said: ‘Do you feel that?’ After a few minutes, I said: ‘Yes, I do.” He said: “What is that?”  I said: ‘That is the sun on my face.’  Then he started to talk about the importance of the sun and what it does for mother earth, and what it does for nature, and nature’s cycles. I sat there feeling the warmth of the sun spread across my face.”

“Grandpa Dan said: ‘Do you hear that?’ So I listened quietly.  I said: ‘Yes, I do.’  I said: ‘What is that?’ He said: ‘That is the wind blowing through the trees.’  Grandpa smiled, a really faint kind of smile.  Then he started talking about the importance of the wind and the role that it plays with the trees and the music that it makes.”

“Then he said: ‘Do you smell that?’ I am still sitting there with my eyes closed. I said: ‘Yes, I do.’ He said: ‘What do you smell?’ I said: ‘I smell the salt from the inlet.’ Then he started talking about the role that the water and the inlet played for our people and our nation, and how when the tide went out, we were able to go out and feast and eat. We had clams and mussels and crabs and we could fish, and we could harvest sea food.  He said: ‘Do you hear that?’ I sat for another few minutes listening, and then I said: ‘Yes, I can hear that.’ He said: ‘What do you hear?’ I said: ‘I hear the waves crashing against the rocks.’  Then he started talking about the history of the Tsleil-Watuth Nation people, and how we came to be, and how we moved through this life and this world.  I sat and I listened and we were quiet for a few minutes, and then I opened up my eyes.  He was looking down at me and he was smiling. I said: ‘What are we listening for now, Grandpa?’ He said: ‘Nothing’. I said: ‘What are you going to do now, Grandpa?’ I just wanted to be near him, I just wanted to be with him.  He said: ‘Now we are going to go inside and have tea and bannocks’. And we did.”

Chief Dan George once said: “I would be a sad man if it were not for the hope I see in my grandchild’s eyes.” Chuck Davis of the Greater Vancouver book commented that Chief Dan George “embodied the dignified elder.”  As one of eleven children, he became a longshoreman, working on the waterfront for twenty-seven years until he smashed his leg in a car accident aboard a lumber scow.  Chief Dan George also worked as a logger, construction worker, and school bus driver. He formed a small dance band, playing in rodeos and legion halls. His instrument was the double-bass.

In the original Deep Cove Heritage book ‘Echoes Across the Inlet”, it speaks about how Chief Dan George gave his historic Centennial ‘Lament for Confederation’ address in 1967 to 30,000 people at the Empire Stadium in Vancouver.  Memorably he commented: “I shall see our young braves and our chiefs sitting in the houses of law and government, ruling and being ruled by the knowledge and freedoms of our great land.  So shall we shatter the barriers of our isolation.  So shall the next hundred years be the greatest in the proud history of our tribes and nations.”  Sent to residential school at age 5, Chief Dan George never lived to see the day when Prime Minister Stephen Harper and the Government of Canada apologized to the First Nations people for the trauma many experienced in the Residential Schools.

He first acted in the 1968 TV Series ‘Cariboo Road’ which became the movie “Smith”.  He went on to win the 1970 Oscar for Best Supporting Actor in the hit movie Little Big Man.  Chief Dan George made famous the phrase: “It is a good day to die”.  Dustin Hoffman commented “I was amazed at his energy (he was in his seventies); he was always prepared with his lines; it was a six-day week; we were shooting thirteen hours a days.” Helmut Hirnschall noted that “His quiet assertion, his whispered voice, his cascading white hair, his furrowed face with the gentle smile became a trademark for celluloid success.”

From there, he went on to act in many films and TV shows, including The Outlaw Josey Wales, Harry and Tonto, and the TV series Centennial.

Many honours have been given to Chief Dan George including being made an Officer of the Order on Canada in 1971.  In 2008 Canada Post issued a postage stamp in its “Canadians in Hollywood” series featuring Dan George. Schools and theatres have been named after him.  In the opening ceremonies of the Vancouver Olympic Games, his poem “My Heart Soars” was quoted by Actor Donald Sutherland. To me, Chief Dan George was a Benjamin Franklin of the indigenous world.

His poetry and prayers are gripping and unforgettable.  As Chief Dan George said; “…I am small and weak. I need your wisdom.  May I walk in beauty. Make my eyes ever behold the red and purple sunset. Make my hands respect the things that you have made, and my ears sharp to hear your voice.  Make me wise so that I may know the things that you have taught your children, the lessons you have hidden in every leaf and rock.  Make me strong not to be superior to my brothers but to fight my greatest enemy –myself.  Make me ever ready to come with you with straight eyes so that when life fades as with the fading sunset, my spirit will come to you without shame.”

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-an article previously published in the North Shore News/Deep Cove Crier

-award-winning author  of the book Battle for the Soul of Canada

P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you. 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a personally signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


2 Comments

Who was Captain Robert Dollar anyways?

By the Rev. Dr. Ed Hird

While visiting Dollarton, I met my good friend Keith Cameron who lives in the historic Dollar Mill Office built in 1918.  Keith pulled out the book Echoes Across the Inlet published by the Deep Cove and Area Heritage Association, and said to me: “You need to write an article about Captain Robert Dollar. He was a sparkplug for this whole area”.

The more that I have learned about Robert Dollar, the more fascinating I find his life-story. Captain Robert Dollar (originally spelt Dolour) was the founder of Dollarton and its first major employer with hundreds of local residents working at the Dollar Mill.  He was a very visionary individual who could see North Vancouver’s potential in terms of international trade and commerce.

Coming to Canada penniless from Falkirk in Scotland, Robert Dollar became one of Scotland’s fifty wealthiest individuals, amassing a fortune of over forty million dollars.  Leaving school at age 12 to work in Canadian logging camps, he saved up enough cash to buy into the lumber trade itself.  As most loggers spoke French, Dollar taught himself French and took over the camp’s accounting.  At their peak, Dollar’s mills produced fifteen million board of lumber.

As mentioned in Echoes Across the Inlet, even in the lumber camps, Dollar ‘always made it a practice on Sunday to take out (his) Bible to a quiet place and read it, even in the coldest of weather.” Dollar “attributed much of his success to the teachings received from this daily reading.” Dollar advocated “clean habits, clean thoughts, plenty of exercise, fresh air and plenty of sunshine…and plenty of work….Last, but most important, fear God and keep his commandments.”

In 1895, Dollar purchased his first ship in order to move his lumber down to American markets. His first boat became a huge success because of the number of people making their way to the Alaska Gold Rush. Out of this, he began the 40-vessel Dollar Steamship Company (later becoming American President Lines).

Known as the Grand Old Man of the Pacific, Dollar started three head offices in North Vancouver, San Francisco and Shanghai. Dollar’s ships bore the famous “$” on their smokestacks. During his lifetime he made some 30 voyages to Asia, being the first to bring North American lumber to Asia. While in China, Dollar built a Y.M.C.A., an orphanage, a school for the blind and a village school.

In 1923 at age 80, Dollar purchased seven “president” ships from the U.S. government which enabled him to pioneer round-the-world passenger service, being the first to publish scheduled departure and arrival times. In 1925, Dollar Line acquired the Pacific Mail Steamship Company and its trans-Pacific routes. Dollar was on the cover of the March 19th, 1928 Time magazine, and written up in the Saturday Evening Post in 1929.

Dollar was a family man with a strong work ethic and solid faith. His granddaughter remembers visiting her grandpa, saying: “We all arose at 6 a.m. and went to bed at 9 p.m.  Grandfather read a passage from the bible each morning and we joined in…Grandfather sat at the end of the table and said grace before each meal. At festive occasions he would tell us a story about his life in the Canadian north woods and have us all spellbound and laughing.”

Dollar’s mom died when he was nine; his grief-stricken father became an alcoholic.  Out of his family pain, Dollar developed four principles to which he clung to: 1. Do not cheat. 2. Do not be lazy. 3. Do not abuse. 4. Do not drink.

In Dollar’s 1920 diary, he wrote: ‘Thank God, from whom all blessings flow …we start the year with supreme confidence in the future, knowing that God is with us and hoping prosperity will enable us to aid humanity with our money, and that we will be permitted to leave the world a little better than we found it.”

Dollar never retired, saying: “It would have been nothing short of a crime for me to have retired when I reached the age of sixty, because I have accomplished far more the last twenty years of my life than I did before I reached my sixtieth birthday … I was put in this world for a purpose and that was not to loaf and spend my time in so-called pleasure … I was eighty years old when I thought out the practicability of starting a passenger steamship line of eight steamers to run around the world in one direction … I hope to continue working to my last day on earth and wake up the next morning in the other world.”

Robert Dollar died of bronchial pneumonia in 1932, at the age of 88.  Some of his final words were: “In this world all we leave behind us that is worth anything is that we can be well regarded and spoken of after we are gone, and that we can say that we left the world just a little better than we found it. If we can’t accomplish these two things then life, according to my view, has been a failure. Many people erroneously speak of a man when he is gone as having left so much money. That, according to my view, amounts to very little.”

May the example of Dollarton’s Robert Dollar inspire all those reading this article to make a God-given difference in our lives.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

– previously published in the North Shore News/Deep Cove Crier

-award-winning author of the book Battle for the Soul of Canada

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.