Life is messy. Family is messy. Marriage is messy. Church is messy. How do we navigate through the complexities of daily life? A key to healthy sailing through life’s storms is gratitude.
The St. Simon’s Church North Vancouver community was birthed in 1945 seventy years ago in the Deep Cove Fire Hall. Many churches in the Seymour/Deep Cove area no longer exist. One of the keys to St. Simon’s ongoing vitality is the gift of gratitude. God has taught us that all things work together for the good for those who love the Lord. He has taught us that what was sometimes meant for evil, God means for good, even for the saving and helping of many other people.
On Harvest Thanksgiving Oct 11th 2015, the St. Simon’s NV community celebrated its seventy anniversary with a joint 10am service, followed by a complimentary barbeque. Here are some of the things that we are grateful for. We are thankful for our faithfully serving ACW Women’s Group that has served so many over the years in outreach and hospitality. Many of you will have attended an ACW Holly Tea or Garage Sale over the years. We are grateful for those women and men who have served others over the years at Lions Manor, Kiwanis Care Centre, Lions Gate Hospital, and the new Cedarsprings residence.
We are thankful for those who invested so much in working with our youth and young adults and in the local schools and rec centres, especially thinking of the Rev. Ken Bell, the Rev. Josh Wilton, Rebecca Bailey, Jill Cardwell, Tyler Gibson, and Mark Hird. St. Simon’s Church NV originally started as a Sunday school. We are grateful for the countless number of Sunday School teachers and co-ordinators who have invested in serving the children of Seymour/Deep Cove decade after decade.
We are grateful for the many home groups that people have led and hosted over the past decades, bringing a deep sense of fellowship and learning. We are grateful for our music ministry which was led by Janice Hird with many choirs and worship bands over the years. We are grateful for the faithful contribution of the late Charlotte Liberty who served as organist for twenty years. Music is one of the best ways to express our gratitude. We are grateful for those who are involved in our two Coffee Hours, for our faithful sidespeople, for our Flower Guild helpers, for our Sunday readers and Lay Administrators, for our Altar Guild ladies, for our St. Simon’s Prayer Chain, for our Church Council leadership, and for our Set-Up and Take-down teams. Many hands truly make light work.
We are grateful for the various clergy that have served at St. Simon’s NV in the past seventy years, especially remembering the late Rev. John Lombard, and the Rev. Bill Ferris who served as my predecessor. I often give thanks for Bill Ferris+ who laid such solid foundations that I was able to build on. We are also most grateful for the support and encouragement of other clergy and churches involved in the North Shore Pastors Prayer Fellowship. We are grateful for our St Simon’s NV missionaries who serve locally and around the world.
And last but not least, we are grateful for Bruce Coney and the Deep Cove Crier, for the great support they have shown to the Seymour/Deep Cove community over the years. Gratitude is the key to everything healthy in our lives. What are you grateful for on this Harvest Thanksgiving weekend? Happy 70th!
The Rev. Dr. Ed Hird, BSW, MDiv, DMin
-an article for the October 2015 North Shore News/North Shore News
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a personally signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
In our last two days in Rwanda, we travelled with the late Pastor Paul, Dean of Kigeme Cathedral, to visit Bishop Nathan in Butare. He shared about the way that the Holy Spirit touched lives at the recent Christ Awakening/Butare Convention where Rev William Beasley of Chicago and others spoke. Staying again at the Kigeme Cathedral guesthouse, we visited Bishop Louis, Pastor Samuel, and Rev Ron Browning and team with the All Saints AMiA Church in Pensacola, Florida. We also visited the Kigali Genocide Memorial site before we flew home from the Kigali International Airport.
Bishop Nathan of the diocese of Butare was very gracious in his welcome to us, even showing us his cows.
The late Pastor Paul also attended the Butare Diocesan Convention that so deeply touched so many lives. Click to view Bishop Nathan’s account of the Christ Awakening.
It was such a blessing to have my wife Janice with me on the Rwanda trip.
Rwandan hospitality is a great blessing.
We met with three of the Rwandan Anglican bishops during our visit.
Passing the Cathedral on our way to the bus station heading to Kigali.
God is moving powerfully in the Kigali Cathedral, as they recover from many challenges in the past.
It was great to meet with the Rev. Ron Browning and team from All Saints Church in Pensacola, Florida. They are in a sister/sister relationship with an Anglican congregation in a very poor part of Kigali where 250 children and others worship in a building that doesn’t have a roof. Rev. Browning is hoping to raise the $10,000 needed to put a roof on that burgeoning work. Click to view the Greeting to Canada from Rev. Ron Browning.
Janice meeting with one of the Anglican Mother’s Union workers.
Visiting the Kigali National Genocide memorial site where over 260,000 victims were buried.
A memorial to the children who were killed in the genocide 17 years ago.
The mass graves from the Rwandan 1994 Genocide
A photo at the Kigali Diocesan office of Archbishop Rowan Williams meeting with the African Primates.
A closer look at the African Primates, including Archbishop Emmanuel Kolini. Click to view the Greeting to Canada from the Kigali Anglican Bishop Louis.
The UN is very visible in Africa.
Stopping but not getting out at the Entebbe Uganda International Airport.
The bright Ugandan colours.
Technically Janice and I have been to Uganda 😉
The Ethiopian Airlines was a great place to be for the exhausting 22-hour flight back to Canada. We met on the airplane the only American Carl Wilkens who stayed in Rwanda during the 100-day Genocide. He just wrote a book about it, “I’m Not Leaving” which he signed for me on the airplane.
While on the Ethiopian Airlines plane, we were able to read in their inflight magazine about the Royal Honeymoon of Will and Kate which took place in Africa on the Seychelles Islands. There were unlimited movies on the Ethiopian Airlines to help you deal with the stress of flying so long and far. We both watched again the moving Christian-based movie “Soul Surfer” which tells the story about how Bethany Hamilton lost her arm through a shark attack, but did not let that stop her from becoming a championship surfer. The film reminded me that our Christian faith makes a practical difference when tragedy happens. Click to watch a short video clip of the movie.
We loved Rwanda and miss it. But it was good to be back home in Deep Cove on the North Shore of Vancouver.
Rev Dr Ed Hird, BSW, MDiv, DMin
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a personally signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a personally signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
The Maclean Scottish clan, including the McLeans and the MacFadyens
Listening to the bagpiping at the Scottish Hawaiian Festival
Rev. Dr. Ed Hird, BSW, MDiv, DMin
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a personally signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
If you ever come to Vancouver BC, be sure to take the seabus across to the Lonsdale Quay on the waterfront of the North Shore. Here are some pictures that may whet your interest:
Looking across the Burrard Inlet to Downtown VancouverLooking from the Lonsdale Quay to the North Shore Mountains
Apartments at Lonsdale Quay
Quay up close
Hotel at the Quay
Quay rotating sign
Lonsdale Market
Lonsdale Quay Shops
Lonsdale Quay waterfront
Tennis Court at the Lonsdale Quay
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a personally signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a personally signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
While visiting Dollarton, I met my good friend Keith Cameron who lives in the historic Dollar Mill Office built in 1918. Keith pulled out the book Echoes Across the Inlet published by the Deep Cove and Area Heritage Association, and said to me: “You need to write an article about Captain Robert Dollar. He was a sparkplug for this whole area”.
The more that I have learned about Robert Dollar, the more fascinating I find his life-story. Captain Robert Dollar (originally spelt Dolour) was the founder of Dollarton and its first major employer with hundreds of local residents working at the Dollar Mill. He was a very visionary individual who could see North Vancouver’s potential in terms of international trade and commerce.
Coming to Canada penniless from Falkirk in Scotland, Robert Dollar became one of Scotland’s fifty wealthiest individuals, amassing a fortune of over forty million dollars. Leaving school at age 12 to work in Canadian logging camps, he saved up enough cash to buy into the lumber trade itself. As most loggers spoke French, Dollar taught himself French and took over the camp’s accounting. At their peak, Dollar’s mills produced fifteen million board of lumber.
As mentioned in Echoes Across the Inlet, even in the lumber camps, Dollar ‘always made it a practice on Sunday to take out (his) Bible to a quiet place and read it, even in the coldest of weather.” Dollar “attributed much of his success to the teachings received from this daily reading.” Dollar advocated “clean habits, clean thoughts, plenty of exercise, fresh air and plenty of sunshine…and plenty of work….Last, but most important, fear God and keep his commandments.”
In 1895, Dollar purchased his first ship in order to move his lumber down to American markets. His first boat became a huge success because of the number of people making their way to the Alaska Gold Rush. Out of this, he began the 40-vessel Dollar Steamship Company (later becoming American President Lines).
Known as the Grand Old Man of the Pacific, Dollar started three head offices in North Vancouver, San Francisco and Shanghai. Dollar’s ships bore the famous “$” on their smokestacks. During his lifetime he made some 30 voyages to Asia, being the first to bring North American lumber to Asia. While in China, Dollar built a Y.M.C.A., an orphanage, a school for the blind and a village school.
In 1923 at age 80, Dollar purchased seven “president” ships from the U.S. government which enabled him to pioneer round-the-world passenger service, being the first to publish scheduled departure and arrival times. In 1925, Dollar Line acquired the Pacific Mail Steamship Company and its trans-Pacific routes. Dollar was on the cover of the March 19th, 1928 Time magazine, and written up in the Saturday Evening Post in 1929.
Dollar was a family man with a strong work ethic and solid faith. His granddaughter remembers visiting her grandpa, saying: “We all arose at 6 a.m. and went to bed at 9 p.m. Grandfather read a passage from the bible each morning and we joined in…Grandfather sat at the end of the table and said grace before each meal. At festive occasions he would tell us a story about his life in the Canadian north woods and have us all spellbound and laughing.”
Dollar’s mom died when he was nine; his grief-stricken father became an alcoholic. Out of his family pain, Dollar developed four principles to which he clung to: 1. Do not cheat. 2. Do not be lazy. 3. Do not abuse. 4. Do not drink.
In Dollar’s 1920 diary, he wrote: ‘Thank God, from whom all blessings flow …we start the year with supreme confidence in the future, knowing that God is with us and hoping prosperity will enable us to aid humanity with our money, and that we will be permitted to leave the world a little better than we found it.”
Dollar never retired, saying: “It would have been nothing short of a crime for me to have retired when I reached the age of sixty, because I have accomplished far more the last twenty years of my life than I did before I reached my sixtieth birthday … I was put in this world for a purpose and that was not to loaf and spend my time in so-called pleasure … I was eighty years old when I thought out the practicability of starting a passenger steamship line of eight steamers to run around the world in one direction … I hope to continue working to my last day on earth and wake up the next morning in the other world.”
Robert Dollar died of bronchial pneumonia in 1932, at the age of 88. Some of his final words were: “In this world all we leave behind us that is worth anything is that we can be well regarded and spoken of after we are gone, and that we can say that we left the world just a little better than we found it. If we can’t accomplish these two things then life, according to my view, has been a failure. Many people erroneously speak of a man when he is gone as having left so much money. That, according to my view, amounts to very little.”
May the example of Dollarton’s Robert Dollar inspire all those reading this article to make a God-given difference in our lives.
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
One day of sunshine in Deep Cove/Seymour is enough to make me forget all the other kinds of days. I was raised in the days before skin cancer totally changed our views of sunbathing. Suntan lotion in the 1960’s had little to do with the ozone layer and everything to do with looking more pleasantly roasted. I remember feeling guilty if I didn’t burn! One of my favorite places to catch the rays was on the Sunshine Coast in a little place called Roberts Creek.
My paternal grandparents had left Vancouver in 1959 to becoming a ‘pioneering family’ in a community that didn’t even having running water or electricity. Grandpa Vic Hird, who was a 60-year-old master mechanic and second-generation blacksmith, decided to tent out with his wife Olive while building their own house in the Roberts Creek woods. Each morning they trekked down to Flume Creek with the other pioneers to collect their daily water.
To help his parents build their house, my engineering father, accompanied by his young family, would take the Langdale Ferry many weekends to the Sunshine Coast. My strongest memory of the Sunshine Coast house-building spree was when I stepped on a long construction nail and had to be driven to my Grade One class for the first two months. My Grandfather worked so hard building his house and digging a well through ‘hardpan’ that he suffered a heart attack and promptly decided that he would be dying within a year. For the next 32 years of Grandpa’s life on the Sunshine Coast, we ‘knew’ that Grandpa would be dead within about a year. Surprisingly all the healthy people died before Grandpa Hird.
All throughout my childhood and teenage years, we made our regular Sunshine Coast pilgrimages to visit my grandparents. My grandpa loved the Sunshine Coast for the fishing, and often took us out in the early mornings to catch ‘a big one.’ While I found fishing rather boring, I loved strolling down to Henderson Beach to lay on the sand and swim out to the float. This summer had a surreal feeling as we took our three boys there to ‘re-enact’ my childhood. Dozens of rich memories came flooding back as I watched my boys run up and down the beach, climbing on the endless logs and looking for crabs under the barnacle-covered rocks. I find that there is still something indescribably peaceful about sticking one’s toes in the nice warm sand and counting the sailboats floating by.
When my grandparents both died, we lost the ‘magnet’ that drew our family to the Sunshine Coast again and again. In the past few years however, a number of our Deep Cove friends made the move to the Sunshine Coast, giving us the perfect excuse to resurrect our ‘family pilgrimage’. Our transplanted Deep Covers on the Sunshine Coast also tell me that once you have lived in Deep Cove, you never get it out of your blood. In some strange wonderful way, you never really leave Deep Cove.
Because Deep Cove was birthed originally as a vacation get-away only accessible by boat, Deep Cove still feels a lot like the laid-back Sunshine Coast to me. The miracle of Deep Cove is that being only ten minutes from one of the busiest Metropolises in Canada, Deep Cove still gives one the sense of being countless miles away from anywhere.
Many of us remember the Travel Industry jingle where they sang: ‘I need a vacation, I’ve got to get away!’. I recently learnt that the word vacation comes from the word ‘vacate’….to go away from so as to leave empty or unoccupied. All of us need times to be able to get away, to leave our worries and stresses behind. All of us need to be able to cut off our cells phones and leave our minds and hearts unoccupied with the unending busyness of business. Deep Cove’s laid-back ‘genetic code’ can help us vacate our worries and really ‘let go and let God.’
No matter how dedicated to our careers, all of us need holidays…all of us need times of recreation. When the rush and tumble of September arrives, how quickly our sunny holidays can seem like distant memories. Holidays (or holy days in the original meaning) are not a luxury or an option. They are at the heart of what it means to be re-created through recreation. As created beings of a wonderful Creator, all of us tend to wear out. All us literally need to be re-created on a regular basis. The actual dictionary meaning of going to a local Rec Centre is that we might be re-created, re-newed, re-freshed. My prayer for those reading this article online is that Jesus Christ our ‘Sun of Righteousness’, in whom we were created, will recreate us in body, mind and spirit.
The Rev. Dr. Ed Hird, BSW, MDiv, DMin
-previously published in the North Shore News/Deep Cove Crier
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
How are your knees feeling today? Are you fit enough for The Knee Knackering North Shore Trail Run, a challenging 30-mile foot race along the Baden-Powell Centennial Trail from Horseshoe Bay to Deep Cove? Running Wild magazine has recognized the Knee Knackering race on the North Shore of Vancouver, BC as one of the 25 toughest races in North America, as it involves some 16,000 feet of vertical climb and descent.
What started as a group run with 8 participants in 1989 has quickly grown into the biggest ultramarathon race in Canada. Since 1994, there has been so much interest that the Northshore Ultra Trailrunning Society (N.U.T.S.) has been forced to use a lottery to select a maximum slate of 175 runners. Raising over $10,000 for various charities since its inception, the Knee Knackering race has benefited the North Shore Search and Rescue team.
Knee Knackering however is not just limited to the North Shore Mountains. Because of the increased emphasis on physical fitness, knee injuries are becoming more common among athletes and the general population. According to the California Podiatric Medical Association, out of the more than 100 million North Americans who will visit the emergency room this year, almost 13 million will be treated due to sports-related injuries. More than 4.1 million people seek medical care each year for a knee problem. James M. Fox MD says ‘The annual cost of these knee injuries, including hospital bills, physical therapy sessions, and hours lost from work exceeds 40 billion dollars!
There is a hit song being played on the local radios these days which gives the advice: ‘Be good to your knees; you are going to need them later’. It’s so true. I remember when I used to jog a mile and a half every day. Some days I forgot to warm up properly and would sometimes injure my knees. I would be in agony trying to crawl up the stairs, only to go out jogging the next day if I felt better. Very few of us, when we are young, think about the long-term damage that we may be doing to our long-term knee joints.
Dr. Richard Villar, a specialist hip and knee surgeon, holds that the knee is the most commonly injured joint in the body. In San Francisco, a sports medicine clinic reviewed 10,000 recreational injuries, and nine activities – basketball, dance, football, gymnastics, running, skiing, tennis, soccer, and figure skating – accounted for three-fourths of the injuries. What part of the anatomy was number one on the hit parade? Knees.
The injured knee is also particularly unforgiving. Knee injuries account for more time lost from competition by young athletes than any other type of surgery. Knee injuries end more athletic careers and disable more athletes in later years than any other sports injury. A severely injured knee is often at risk when an athlete returns to competition, even after surgery.
Of the 187 joints in the body, the knee is, without a doubt, the best at grabbing one’s attention and is our most vulnerable joint, according to James Fox, MD. An estimated 50 million North Americans have suffered or are suffering knee pain or injuries. For an estimated 17 million North American athletes, the injury rate in such sports as football, gymnastics, skiing, and racket sports is projected at over 50 percent. According to sports medicine specialists, the initial complaint of over half the athletes they see is knee pain. Dr. Fox notes that if you’re an athlete, the chances of knee surgery are five times greater than surgery on any other part of the body
One in four high-school football players will suffer some kind of knee injury. According to a National Athletic Trainers Association study, about fifteen thousand high-school football players require knee surgery every year—almost 70 percent of all operations performed on high-school football players. A nine-year study showed that 70 percent of all football players had knee surgery by the age of twenty-six, including half of all running backs and virtually every quarterback.
When a knee is injured, it is vital to get evaluation from a medical expert as soon as possible. The best treatment for injury is prevention, which is why we have many recreational therapists available to guide us in strengthening our knees through exercise at our local Rec Centres.
Immediate treatment of minor sports injuries is called RICE after its four components: rest, ice, compression, and elevation. Arthroscopic ‘keyhole’ surgery allows doctors using miniature cameras to repair damaged knee cartilage, resulting in a dramatically reduced recovery period. Up to a million ‘keyhole’ surgeries are done each year. Up to 200,000 knee joints are surgically replaced each year. There are now dozens of websites offering sports braces to reduce and allegedly prevent knee damage. Even the snowboarder websites are offering custom designed knee braces for the active boarder.
As we strengthen our knees physically, it is also vital that we strengthen our knees spiritually. In both the Old and New Testament, we are encouraged to strengthen our tired arms and our weak knees (Isaiah 35:3, Hebrews 12:10). The Concise Oxford Dictionary defines being weak-kneed as ‘the inability to stand firm, the want of resolution’. There can be a danger in our gentle Canadian culture that we may fail to take a stand when a stand needs to be taken. Only passionate persistent prayer in Jesus’ name can free us from morally weak knees.
–previously published in the North Shore News/Deep Cove Crier
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.