Edhird's Blog

Restoring Health: body, mind and spirit


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The Summer Pause that Refreshes

By the Rev. Dr.  Ed Hird

As summer rolls into August, we know that we are entering the home stretch of the holiday season.  Most of us really enjoy our summer holidays, particularly when the weather co-operates.  Earlier this summer it seemed like summer was never going to start.  Then suddenly it felt too hot but people didn’t want to complain because we were so grateful to see the sunshine.  There is something about a sunny day that can help with a sunny personality.  That is why so many people move to California.  But good weather alone does not guarantee the summer pause that refreshes.

                I remember when I first went to Hawaii.  The weather, surfing, swimming, and sights were great.  The only problem with Hawaii was that I was there.  I

low angle photography of coconut trees

Photo by Michelle Clement on Pexels.com

brought with myself that same sense of emptiness, that something was missing from my life.  Last year, when I once again visited Hawaii, I happened to stumble upon a bagpipe ceremony for a person who had died tragically young.  Just a few feet from a beautiful Hawaiian beach, I was reminded that all the beauty of creation doesn’t ultimately satisfy our inner longings.  I love the beauty of creation particularly on a beautiful summer day, but the beauty of creation is meant to point beyond itself to the beauty of its Creator.

                I come from a long line of overfunctioners and hard workers.  Sometimes people in my family of origin have neglected the summer pause that refreshes.  Sometimes they have attempted to keep going in their own strength.  Sooner or later the body gets its revenge.   Either we enter into the pause that refreshes or our body will force us to stop, sometimes in a rather shocking way.  The Creator of this amazing world designed our bodies so that they worked best if we took pauses that refresh.  That is why healthy people take regular days off.  That is why summer holidays are so vital to our health.  The Good Book calls the pause that refreshes the Sabbath.  Similarly academics call their pause that refreshes a sabbatical.  No one can function at their best on a 24/7 basis.

                Because of our workaholic culture, some people do summer holidays with the same frenetic intensity, leaving them more exhausted than they started.  They never pause to reflect, to enjoy, to observe, and to renew.  No wonder that so many people half-jokingly say that they need a holiday just to recover from their holiday.  What if in the final portion of the summer holidays, we actually rested?  The heart of the Hebrew word ‘sabbath’ is ‘rest’.  The Great Physician once said ‘Come to me all you who are weary and burdened and I will give you rest.  Take my yoke upon you, and learn from me, for I am gentle and humble in heart and you will find rest for your souls, for my yoke is easy and my burden is light.’  So often our souls are weary, burdened, and restless.  What if this summer we embraced the pause that refreshes?  What if during this holiday season we actually rested?  What if this summer we allowed the beauty of creation to point us back to the author of creation?  My  prayer for those reading this article is that we would each become deeply refreshed and renewed in our body, soul, and spirit.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the Deep Cove Crier/North Shore News

-award-winning author of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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A close up look at Rwanda: its Capital of Kigali

By the Rev. Dr. Ed Hird

 

What a blessing to be part of the recent Mission Trip to Rwanda. We have read so much about Rwanda, but it is another thing to actually be there.

After some initial confusion at the Kigali airport, we took a taxi to the Kigali Cathedral where we were greeted by Pastor Samuel (left), Dean of St Etienne’s Anglican Cathedral and his staff.

My wife Janice and I visited the Kigali Cathedral, the home of so many remarkable times of ministry with Archbishop Emmanuel Kolini and the new Rwandan Primate, Archbishop Onesphore Rwaje.

St Etienne’s Anglican Cathedral has been the context for many key ordinations and consecrations over the years.

As well as the seats in the Cathedral, they have an outside speaker system for overflow crowds.

Coming to Rwanda was a dream come true.

Looking out on the St Etienne’s Anglican Cathedral grounds.

Looking out on the diocesan offices.

Kigali Diocesan staff and clergy.

Touring the Milles Colline Hotel, made famous by the inaccurate ‘Hotel Rwanda’ movie.

Peace the Director of the Mothers’ Union at the Kigali Cathedral complex.

It was great to be welcomed to the Diocese of Kigali by Bishop Louis Muvunyi

On the first night in Rwanda, we stayed at the Kigali Cathedral Guest House. Being deeply jetlagged, our time clock was way out of wack, waking up at all times of the day/night.

The meals provided were very tasty. We were very careful to not eat any uncooked vegetables. I did not need a repeat of the food poisoning that I had experienced on the last day of being in Hawaii.

Pastor Samuel, the Dean of Kigali Cathedral, took us on a brief  tour of Kigali City, and moved us from the more ‘rustic’ guest house on the upper Cathedral grounds to the much nicer guest house on the lower Cathedral grounds. The Cathedral grounds were relatively expansive, covering both sides of a busy University area road.

This is not an attack from an octopus from outer space, just our first mosquito net at the Kigali Cathedral guest house. As it is hotter in Kigali, I had to kill 6 buzzing mosquitoes that night just to sleep. In Kigeme,being of a higher altitude, there were many less mosquitoes.

I had a very strong sense from God that we were to purchase a guitar, then use it in the music workshops that Janice would teach, before donating it to the Kigali Cathedral. The problem was that we already had way too much luggage, including a massive duffle bag of baby clothes. The solution was to purchase it in Kigali just before we went on a ‘sardine-packed’ bus to Kigeme. A man working at the Kigali Station agreed to take me five blocks so that I could purchase this guitar for 70,000 Francs (around $105 Canadian/US).  Unfortunately I forgot to purchase extra strings which I did later in Kikongoro many days later, after breaking a string on my first day in Kigeme!  I was also pleased to see the Cathedral’s other guitar which had been donated by the Rev Barclay Mayo on their Mission Trip six years ago. Sadly the E-string was totally dead. But after new strings, Barclay’s guitar was in fine form. In the workshop, we taught the participants how to tune a guitar. It is amazing the difference between a guitar in tune or almost in tune.

The Cathedral had a third guitar but it was literally in three pieces. All in all, this felt as if we had obeyed the promptings of God’s still small voice. It is sometimes hard to tell whether it is God or just us.

Given the tragic genocide in Rwanda 17 years ago, it was wonderful to see how peaceful the country has become, how it is being rebuilt, and how much reconciliation has happened among people who have suffered so deeply and lost so many family and friends. It inspires me to keep short accounts with others, as we are so easily offended as Canadians, and not that good at forgiving even petty offences. “…as we forgive those who trespass against us.”

The Rev. Dr. Ed Hird

-award-winning author  of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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attending the Scottish Hawaiian Festival

 

Scottish Hawaiian Festival
Hawaiian Lacross
Location of the Scottish Hawaiian Festival
The Maclean Tartan
The Maclean Scottish clan, including the McLeans and the MacFadyens

 

Listening to the bagpiping at the Scottish Hawaiian Festival

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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Meeting with Christ the Foundation Church in Hawaii

Coffee time
Coffee time after worship at Christ the Foundation Church
Rev Heath Hale
Rev Heath Hale
Rev Heath Hale, Rector of Christ the Foundation Church in Hawaii
Christ the Foundation Church in Hawaii
The Rev Heath Hale, the new Rector of Christ the Foundation Church, Hawaii
Meeting with David & Valerie Chung, leaders with Christ the Foundation church
The new music director at Christ the Foundation Church in Hawaii

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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Tropical Farm Hawaiian photos

Tropical Farm

Tropical Farm Hawaiian Tour with New Hope Pastor Rauna May

Tropical Farm

Palm trees at the Tropical Farm

Jurassic Park, Lost, and 51st Dates were filmed here

Tropical Farms

Tropical Farms

Tropical Farm

Looking on the mountain as we canoe around the inletThere are baracuddas in this lake/inlet

Tropical Farm with Samoan presentation

Samoan Fire presentation

Opening the Coconut at the Tropical Farm

Hawaiian head-dress

Aloha from the Tropical Farms

Enjoying the delicious Hawaiian coconut milk

Tropical Farm

more beautiful Hawaiian scenery

We finished our enjoyable day having dinner at Jamieson’s on the North Shore with Rauna May

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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Photos of our Pearl Harbour tour

viewing Hawaiian Government buildings on the way to Pearl Harbour

Statue of the famous Hawaiian King Kamehameha

Another view of King Kamehameha

The only palace in the United States

Our Pearl Harbour tour group stopping at the King’s memorial statue

Our tour guide explaining about the historic Hawaiian monarchy

The Punchbowl Cemetery

Pearl Harbour survivors signing the Pearl Harbour memorial book

The massive anchor from the sunken Arizona battleship in Pearl Harbour

Submarine at Pearl Harbour

The Arizona memorial from across the Pearl Harbour bay

USS Oklahoma memorial at Pearl Harbour

Shakespeare’s ‘Band of Brothers’ at the USS Oklahoma memorial

USS Oklahoma memorial

Proceeding towards the USS Missouri at Pearl Harbour

USS Missouri Battleship

USS Missouri at Pearl Harbour

USS Missouri at Pearl Harbour

USS Missouri at Pearl Harbour

The site of the signing on USS Missouri that ended World War II

Looking out from the deck of the USS Missouri

The signatures of those leaders present for the end of WWII

The WWII document on USS Missouri

Photo of the signing ceremony on the USS Missouri

up and down the stairs of the USS Missouri

the giving of last rites to a kamikazi pilot whose bomb did not explode when he crashed into the USS Missouri

Greetings from the ‘innards’ of the USS Missouri

close quarters on the USS Missouri

Leaving the USS Missouri

USS Arizona memorial at Pearl Harbour

On the USS Arizona memorial

USS Arizona memorial plaque

a closer look at the USS Arizona memorial plaque

Looking at the USS Missouri and USS Arizona sites

Final view of the USS Missouri at Pearl Harbour

My ‘pirate’ look: one of my sunglass lenses popped out leaving USS Arizona

Returning by boat from the USS Arizona site

Greetings from Pearl Harbour

Our Hawaiian Tour Guide at Pearl Harbour

Explaining more about the history of Pearl Harbour

The early radar warning system at Hawaii

My father was an RCAF radar technician during WWII

early radar: my father went on to become an electrical engineer at UBC

From his WWII radar background, my father eventually became the President of Lenkurt Electric

a minature replica of the USS Arizona

A side-view of the USS Arizona minature replica

reflecting on the Pearl Harbour tragedy

A Hawaiian survivor of Pearl Harbour

Doris Miller, the famous African-American sailor who fought back at Pearl Harbour

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and book form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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View from a Hawaiian Submarine

Looking out from the Hawaiian transport to the submarine

Looking back onto the beach

Surfers by the submarine

Looking at Diamondhead from the submarine transport boat

Looking back on Waikiki beach

enjoying the view from the transport

A beautiful sunny day for a boat ride

making waves

Looking at Diamondhead from the transport boat

Flying the flags

birds-eye-view from the transport boat

Further from shore

They mistakenly thought that they found diamonds on Diamondhead

a boat that marks the submarine site

The submarine is surfacing

Coming to the surface

up close

out at sea

preparing to enter the submarine

Down the hatch

One of our compatriots preparing to descend into the sub

final glimpse of the beach as we are descending into the sub

colour begins to change as we descend

Looking out the submarine windows

At 100 feet down, everything looks blue

underwater life

Looking out the submarine window

Reefs created to give safe habitat to smaller fish

The fish are drawn to these shelters

Strategically located to rebuild fish life

not what I would have expected, but certainly effective

fellow submariners

joyfully blue at 100 feet down

a sunken ship which serves as a fish habitat

No, this is not the Titanic 😉

My navy frogman uncle Don used to dive for sunken treasure in the Caribbean

It is interesting how underwater life reshapes sunken ships

Holding my breath until I turn blue

As we ascend, the blue colour is starting to become lighter

quite an underwater adventure

no mermaids in sight

The colours are gradually returning as we are coming back up

A final underwater ship

Definitely shipwrecked

Back up top

Saying ‘farewell’ to our sub

Heading back to shore

Flags flying as we head back to the beach

Our sub resubmerged with its next group of curious tourists

Back on shore after our submarine adventure

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Glad to be back on dry ground