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Restoring Health: body, mind and spirit


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Turning the Hearts of Fathers & Mothers

IMG_0722By Rev. Dr. Ed Hird

Most of us each summer have a desire to get away and be refreshed.  One of our favorite ways to do this each summer is through attending the BC Christian Ashram retreat.  This summer we brought Jim Wilson from Redding California to the Christian Ashram to speak on the theme: Turning the Hearts of Fathers and Mothers.  It is almost impossible to listen to Jim without waking up.  Jim’s messages were so inspiring that we posted them to over 17,000 social media followers on YouTube, Google+, Facebook, Twitter, Pinterest, LinkedIn, and Instagram. You too can access these video talks through the user name EdHird.

IMG_0906Spiritual refreshing is often described as a form of waking up from sleep.  Jim believes that we are in the early stages of a fourth Great Awakening throughout North America.  Many of us will remember the third Great Awakening during the 1970s and 1980s when over three million young people, including myself, came to personal faith during the Jesus Movement.  Times of awakening are usually unexpected and happen to the least likely people.  I had no intention of ever becoming an Anglican priest until one day I woke up.  In his recently published third book Kingdom in Pursuit, Jim said that “all that we need to do is to stop running away, turn to face Him, receive Him as our life and lifegiver”.  It is easy to run from God IMG_0873and not even realize it.  When I had my awakening in 1972, it was as if a light bulb went on inside.  My whole life, that had been out of focus, came back into focus.   Refocusing our focus is the essence of life-changing repentance.  Refocusing often has to do with small, often incidental changes in our daily life: “His idea of repentance is to seek His face and voice in the still and in the seemingly small.”

At the heart of transformation is awakening to our primary relationships as fathers and mothers with our children.  The Good Book says IMG_0792in Malachi 4 and Luke 1:17 that God will turn the hearts of fathers and mothers back to their children, and the hearts of the children back to their parents.  Our selfishness and busyness often wounds these primary family relationships.  Admitting that we are flawed is a good first step in reawakening a vision of what our families might become.  It takes courage to apologize to our children when we have fallen short as parents.  It takes humility to soften our hearts and forgive our parents when they have disappointed and disillusioned us.  What if we created a culture of open hearts between parents and children so that apologizing and restitution became the norm rather than the exception?  True repentance involves giving up our childishness so that we can embrace true childlikeness.  Only the childlike can be healthy fathers and mothers to our children.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-an article previously published in the Deep Cove Crier/North Shore News

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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Back to the Gym

By the Rev. Dr. Ed HirdImage

When the weather is warm and sunny, I love to swim outdoors.   As a teenager, I was involved three days a week with the YMCA Flying Sharks, a junior life-saving team.  My late uncle Don Allen was a career Navy deep sea diver, sometimes finding lost Caribbean treasure.  When I first tried learning to swim at the UBC outdoor pool, it was so cold that I felt frozen stiff.  It was only when I went to the warm Okanagan Lake that my swimming breakthrough came.  I know that summer is coming to a close when outdoor swimming comes to an end.

During the summer, most gyms and weight rooms are missing many regular participants.  September is the ‘Back to the Gym’ time,  ‘Back to School’ time, ‘Back to Church’ time.  September is the time when our life rhythms reconnect.  We all need times away, times of refreshing, time of letting go.  We also need times of reconnecting, of gathering, of pressing in.  Sometimes in the summer, we can relax and feast too much.  Back to the Gym helps us refocus, restart and recalibrate our lives.

My wife Janice encouraged me to start going to the gym in 1999 after I was a passenger in a rear-end car accident.  I naively thought that I would become physically fit and healthy almost overnight.  Instead restoring my health has been a gradual process.  When I have striven and pushed too hard, the result has been injury and setback.  God has been teaching me that I need to be more patient with myself and my weight room renewal.  There is no quick fix.  My exercise plans often suffer from good intentions.  So many weight room friends start with the best intentions, but give in to frustration and disappointment.  It takes too long to become healthy! Before you know it, they disappear and slip back into their old patterns of inactivity.

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      My encouragement this September for those reading this article is to not give up when you go back to the gym.  Your health is worth it.  Your life is worth it.  You are worth it.  By your regularly working out, you will see gradual benefits that initially elude you.  Anything worth doing is worth fighting for.  Your health matters, not only to yourself, but to your spouse, your children, and your friends.  When you invest in your health, you open doors to your future.  When you invest in your health, your knees will thank you, your back will thank you, your neck will thank you.  Excessive sitting is one of the greatest curses of our post-modern culture.  What will it take this September to get back to the gym? What is holding us back in doing the right thing? Why are we often our own worst enemies when it comes to our health?  Overeating, oversitting, and overdrinking are too often eating us alive.

 God wants us to be healthy in body, mind and spirit.  He wants us to be physically fit, emotionally fit and spiritually fit.  Worship is meant to be a stretching experience where we encounter God with our whole person, all our heart, soul, mind and strength.  Why am I passionate about both worship and calisthenics?  Because both are about being healthy, both are about making a difference, both are about investing in one’s future.  I invite you to go back to the gym, for physical, emotional and spiritual renewal.  Make an investment that will pay lasting dividends.  Your body, mind and spirit will thank you.

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the Deep Cove Crier/North Shore News

-award-winning author of the book Battle for the Soul of Canada

for better for worse

-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.


-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca