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Restoring Health: body, mind and spirit


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Down in the Mouth in Deep Cove

By the Rev. Dr. Ed Hird 

For thirty years from 1987 to 2018, I was a monthly columnist in the North Shore News/Deep Cove Crier.  I was always praying about some topic that people can really get their teeth into.

Sitting in a Deep Cove dental chair gave me time to reflect on my next article. As the dental hygienist was scraping and pulling and prodding, I began to reflect on the significance and priority of our teeth.  Teeth are unforgiving. You either look after them carefully, or they strike back in all kinds of unpleasant ways.  Just talk to your friends who have had a failed root-canal operation.   Even in these days of hi-tech painkillers, toothaches still ache.

I literally sat in Deep Cove dental chairs for thirty years.  Every six months or so, I received the obligatory call from Dr. Mangat’s dental office.  I thank God for a good dental plan!  Dr. Mangat told me that one of the things that attracted him to relocate to the Cove is that ‘village’ sense that still exists in our community.

The term ‘down in the mouth’ means to be low in spirits, downcast, or depressed.  A number of North Shore residents report feeling more depressed during the winter because of all the rain. There is a perception out there that dentists suffer more from depression and even suicide.  In chatting with my dentist Dr. Mangat, he told me that the higher dental suicide issue is likely a myth.  Roger E. Alexander, D.D.S., of the Baylor College of Dentistry, recently examined this stereotype. Alexander found data suggesting that female dentists may be more vulnerable to suicide, but unearthed no evidence that dentists take their own lives with greater frequency than the general population. “What we know about suicide in dentistry is based on weak data from the early 1970s, involving mostly white males” says Alexander, who called for additional research in the Journal of the American Dental Association.  My sense is that there is a lot of pressure on dentists as they not only have to be technically competent, but also very skilled at running small businesses.

For the last sixty-five years of my life, I have been fighting the good fight, dentally speaking. My parents spent thousands of dollars on dental surgery and braces for me. I remember when a bully at Oak Park knocked me off my Peugeot bike and proceeded to stomp on my head with his boots.  Having no idea what he was upset about, I naively said: “Can we talk about this?”  When he grunted “no”, I realized that I was in serious trouble.  I was about to either lose face emotionally or lose face literally, which would mean that my multi-thousand dollar smile was about to disappear.  Being more afraid of my parent’s wrath over my braces than of the bully, I jumped on my Pugeot and rode off. This was one of the wisest dental decisions that I ever made, especially as I heard later that this bully later had his teeth kicked in and a broken beer bottle twisted in his face.

As a teenager, I felt very embarrassed by my braces, and later by my retainer which made it hard to communicate.  My math teacher in Grade 10 actually thought that I was swearing at her when I was only answering a math question while wearing my retainer.  She was not pleased!  You may have notice that teenage peers can be ruthless in their affectionate terms for those who are dentally-challenged: brace face, metal mouth, tinsel teeth, etc.    But three decades late, I am so grateful for the investment my parents made in me. Dentures just don’t compare to one’s own genuine teeth.

I used to hate flossing.  Gradually I began to grudgingly admit the need.  My thought of a helpful compromise was to only floss on the day that I went to the dentist. As I sat in the dentist’s office with bleeding gums, my compromise somehow did not impress them.  I am now a passionate flosser who tries to convert other people to the ‘redemptive’ benefits of removing plaque.  It occurred to me recently that many people view flossing and going to the dentist similarly to the idea of attending church.  They may acknowledge that it might be good for them, but it is certainly not something to which they are looking forward.  There are too many painful memories or alternately fear of the unknown.  Many young people nowadays, unlike the baby-boomers or seniors, have never been to a church service once in their life.

Dentists want to make a difference in other people. Many are inspired by the Golden Rule.  There is spirituality to dentistry that potentially involves the whole person, body, mind and spirit.  My prayer is that we may all show that same love to each other so that none of us will remain down in the mouth.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the North Shore News/Deep Cove Crier

-award-winning author of the book Battle for the Soul of Canada

P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca