As a former personal trainer and health enthusiast, I believe that prayer and Bible study are to the spirit what exercise and healthy eating are to the body. Rev. Ed Hird shows how we can embrace this holistically healthy life through the verse-by-verse commentary of the book of Titus. He opens up Paul’s letter and takes us on an interesting journey of discovery combined with history lessons. I recommend this book as an instruction manual for the next generation of healthy leaders.
Author of Women of Strength and Fit for Faith – 7 weeks to improved spiritual and physical health
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