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Restoring Health: body, mind and spirit


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Waiting for Christmas…

By the Rev. Dr. Ed Hird 

 

Every year I impatiently wait for Christmas.  I love Christmas, but I don’t like waiting.  The season of Advent (which starts this year on Nov 30th) teaches us a lot about waiting, not just to remember Jesus’ first coming in Bethlehem, but also to wait patiently for Jesus’ second coming.  Waiting in an age of instant gratification is hard.  That is why Advent rarely ever gets commercialized.

Impatience is one of those areas where God has been nudging me lately.  I am one of those people who like things to happen yesterday.  We Hirds are go-getter people who love to see things completed.  I am so often impatient with myself when writing a new book or newspaper article.   In my sequel Restoring Health: body, mind and spirit, I speak about Titus who was a first-century go-getter.  Titus reminds me of my father, Ted Hird, who always gets the job done.  At one of my father’s retirements, his company, Microtel, gave him a statue of a horse in memory of my father’s billing the company for a dead horse.  Working in Newfoundland for three months with the snowy roads sometimes impassible, my father hired a farmer’s horse to drag the telecommunications equipment up the hill. The microwave tower was finally finished, but the horse died.  Titus-like leaders make things happen against impossible odds.

Hidden in our strengths are our greatest weaknesses.  That is why we can’t see them, and often don’t want to change.  Persevering people rarely want to admit their stubbornness, and their need to be more flexible.  Administratively gifted people rarely see how painful they can be when they slip into micromanaging of others’ lives.  We Tituses are great people to have around when you need a job done. But we can be painful to be around when our impatience causes us to be too pushy, too controlling, and too anxious.

I remember impatiently waiting for Christmas as a little child.  I desperately wanted to see the Christmas presents waiting for me.  So we talked our grandmother into going into my parents’ bedroom to show us where they were hidden.  The famous passage 1 Corinthians 13, which is read at many weddings, reminds us that love is patient. True love waits.  Waiting makes Christmas that much better.  It is so hard to wait.  It is so tempting to take the matter into our own hands and prematurely solve things.  Recently doing my doctorate taught me that quick fixes fix nothing.  Genuine lasting transformation takes time.  Lasting change needs to be thoughtful and intentional.  We all want to be better people, especially at Christmas.  Becoming more Christlike however doesn’t happen overnight.   We can’t just wake up on December 25th and suddenly become the most patient loving person on earth.

What motivates me to become more patient this Christmas is realizing that my impatience has often hurt other people whom I care for deeply.  My wife has graciously chosen to forgive my impatience many times during our thirty-seven years of marriage.  I want to be a more gentle and kind person especially to my wife.  My impatience too often gets in the way of this desire.  God keeps telling me to give my impatience back to Him, to put my impatience on the altar, to let go and let God.  When I get out of the way, God often does things far beyond what I can ask or imagine.   God is remarkably patient and kind in a way that most of us don’t fully get.  Rather than pulling the plug on us when we are rebellious, God keeps on loving us, hoping that we will choose to return home.  God wants us to come home for Christmas.   God in a manger welcomes us home for Christmas.  The Christ child is patiently waiting for us this Christmas.  He really does love us beyond our wildest imagination.

My Advent/Christmas prayer for those reading this article is that we will all grow in Christlike patience and love.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-an article previously published in the Deep Cove Crier/North Shore News

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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Doing a New Thing in the New Year

By the Rev. Dr. Ed Hird

Everyone believes in change, as long as it involves someone else. Each New Year in January, many of us make New Year’s Resolutions about how we are going to change.

During the recent Christmas season, we have often tended to overeat and underexercise. When January 1st comes around, our gyms are temporarily flooded with new recruits, often lasting until Feb 1st when our muscles begin to ache. So many New Year’s Resolutions die on the altar of good intentions. We mean to lose weight, to become healthy, to eat heart-smart. But life seems to take over and swallow up our best efforts.

What would it look like to genuinely do a new thing in the New Year? What does lasting change really look like? Much change in our culture is merely reactive and temporary. When our society becomes anxious and regressive, we embrace quick fixes, either centralizing or decentralizing our businesses, our schools, our community societies, our political institutions. Quick-fix changes usually make things worse, and rarely last. Lasting change needs to be thoughtful, intentional, and prayerful.

Part of lasting change for me was the result of being ‘reared ended’ by a taxi twelve years ago. I started going for various treatments to loosen up my neck and shoulders, but nothing seemed to really last. The neck spasms and headaches had a nasty habit of sapping a lot of my energy needed for work and family. Finally  Dr. Paul Wiggins, while adjusting my aching back, said to me: ‘You need a personal trainer’. My immediate reaction was to try to graciously change the subject. Paul however is very persistent in a kindly way, and the next thing I knew, I was meeting with a personal trainer for six sessions, paid for by our auto insurance company. The personal trainer helped me push through my ignorance, fear and procrastination.

Going to the gym two to three times a week for the past twelve years is part of my ‘walking the walk’ in personal fitness. I often felt like giving up. I have been involved in many sports and exercise programs over the years. Sooner or later I usually would push it too far and too fast, and injure myself. Once injured and ‘humbled’, I often thought twice before ‘getting back in the ring’. Thanks to those sessions with my personal trainer, I have finally learned how to pace myself. As a result, I rarely injure myself since getting serious about going to the gym. I have learnt that the secret to virtually all the gym equipment is going ‘one step at a time’. Patience, while not my strongest characteristic, is definitely a virtue in the weight room!

There are so many wonderful gyms through the North Vancouver Recreation Commission. Most often, my favorite time to work out is at 8am in the morning right after I drop my wife off at work. Because the weight room is right next door to where she works, I don’t have to force myself to drive to the gym. I am already right there. My wife is such a gift to me in keeping healthy. She really cares for me and loves me deeply. She is the one who originally encouraged me to start going to the gym, to eat healthy food, and to start taking vitamins. Thank God for health-conscious wives. As a result of regularly going to the gym, I feel healthier and younger now than a decade ago, having lost twenty pounds in the process, going from 180 to 160 pounds.

The Good Book says “See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” (Isaiah 43:19). Thanks to Dr Paul Wiggins, the personal trainer and my wife, God has done a new thing in my personal fitness. How would you like God to do a new thing in your life in this New Year? My prayer for each of us reading this article is that each of us will have a breakthrough in this new year. May God do a new thing this year in each of us physically, emotionally and spiritually.

Doing a New Thing (click to listen to Isaiah 43)

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-an article previously published in the Deep Cove Crier/North Shore News

-award-winning author of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca