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Restoring Health: body, mind and spirit


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The Birth of the Book

By the Rev. Dr. Ed Hird

I love libraries. In our family, we have four favorite places for ‘down-time’ and restoration: beaches, parks, gyms, and libraries.  I see lifting weights and lifting up books as equally stimulating and healthy. One exercises the body; the other one the mind.

My parents love books. My father reads so extensively that he exhausts virtually every library he joins, and has to move on to another neighbouring library just to find new options.  Scholars have discovered that the best way to motivate one’s children to learn is by example. If your children never see you reading, it has a profound impact on their likelihood to pick up a book themselves.  There is no better way for your children to expand their minds than to turn off their video games, iPods, or TV, and actually crack open a thought-provoking book or e-book.

The latest library book that has fascinated me is Dr Andrew Pettegree’s “The Book in the Renaissance”.  Dr Pettegree is the Head of the School of History at the University of St. Andrew’s in Scotland, and founding director of the St. Andrew’s Reformation Studies Institute. I have learned so much from reading this amazing book. I was shocked to discover that before the sixteenth century in Europe, educators did not teach history in school. One of my growing passions is history, which is why I included so much Canadian history in my last book ‘Battle for the Soul of Canada.’  Dr Pettegree comments that “the teaching of history was in many respects the most original curricular innovation of the Renaissance period. History was not taught in the classrooms in classical times…”

I was also surprised to discover that in England, there was no formal provision for teaching writing in the grammar schools.  Few classrooms even had desks.  If one wanted to learn how to write, it had to be done during school vacations, perhaps employing a private writing master.

The existence of books can be traced back to before the 7th century BC.  Some of the earliest books in Mesopotamia were made of clay tablets. Others were made of silk, bone, bronze, pottery, shell, dried palm leaves, or wood.  The Greek word for ‘book’ biblos originally meant “fibre inside of a tree”. The Chinese character for book is an image of a bamboo tablet.

The ancient Egyptians developed a very sophisticated form of book-making, using papyrus made of stretched-out reeds, pasted together in scrolls, sometimes up to forty feet. Beginning in the 3rd century BC, parchment made out of animal skins gradually replaced papyrus as the dominant form of book-making. Parchment was both very durable and very expensive. Until the invention of the Gutenberg printing press in the fifteenth century, virtually all books were handwritten manuscripts, often painstakingly transcribed in monasteries.

We are all very aware of how the internet and social media has revolutionized our 21st century.  Gutenberg’s printing press was just as revolutionary.  Before Gutenberg, books were only for the wealthy elite.  After Gutenberg, books democratized Europe by making new ideas available for ordinary people. His revolution did not just birth printed books, but gave rise to newspapers, further educating ordinary people and infusing their minds with dreams of freedom and equality.

The first book that Gutenberg printed was the Bible.  The ready accessibility of the Bible in one’s own language was a radical innovation that many bureaucrats resisted with a passion.  Bibles were burnt openly in every part of Europe.  Tyrants knew that if ordinary people were given a chance to read the Bible for themselves, liberty would break out everywhere.  As the Great Physician put it, you shall know the truth and the truth shall set you free.

I was fortunate to be number seven of the eight people to receive an IPhone 4 at a local phone store. My only problem was that I didn’t know how to make it work. So I went back to the phone store, asking about the user guide. None of the three employees had ever seen or read the user guide. All had IPhone 4s. “How did you learn to use it?” I asked. One of the young employees said to me “I just pressed buttons until something happened.”  Eventually I found the user guide, and actually read it. What an amazing difference it made.  As my math teacher said in Grade 10, “When all else fails, read the instructions”. We live in an amazing age when most of us are able to read, yet we still often fail to make the most of this gift.

Gutenberg gave us the gift of printed Bibles available for all to read. Isn’t it about time that we take a look once again at God’s user manual?

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

– previously published in the  Cove Crier

-award-winning author of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, #102-15168 19th Ave, Surrey, BC V4A 0A5.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Ave, Surrey, BC V4A 0A5.

For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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The Treadmill of Life

By the Rev. Dr. Ed Hird

My wife, like many loving wives, wants her husband healthy.  She had been encouraging me to get back on the treadmill.  I enjoy walking, especially throughout the spectacular trails interwoven through our local community.  But I had a lot of prejudice towards the idea of spending time on a seemingly never-ending treadmill at the local gym.

Even though I don’t want to be controlled by my wife, I do want to be healthy.  So I took the ‘plunge’ and became a ‘convert’ regarding the benefits of Rec Centre treadmills.  As a result, I feel healthier, stronger, and more peaceful inside.  I actually look forward now to doing the very thing that I once dreaded.  Lifting weights, maybe.  Stretching, perhaps.  But working out on the treadmill, never!

Part of what changed my mind was being ‘reared ended’ by a taxi.  I started going for various treatments to loosen up my neck and shoulders, but nothing seemed to really last.  The neck spasms and headaches had a nasty habit of sapping a lot of my energy needed for work and family.  Finally Dr. Paul Wiggins, while adjusting my aching back, said to me: ‘You need a personal trainer’.  My immediate reaction was to try to graciously change the subject.  Paul however is very persistent in a kindly way, and the next thing I knew, I was meeting with a personal trainer at the local Rec Centre.  I have been involved in many sports and exercise programs over the years.  Sooner or later I usually would push it too far and too fast, and injure myself.  Once injured and ‘humbled’, I often thought twice before ‘getting back in the ring’.

Thanks to six sessions with a personal trainer, I have finally learned how to pace myself, and as a result, I have only injured myself once since getting back to the gym.  I have learnt that the secret to virtually all the gym equipment is going ‘one step at a time’.  Patience, while not my strongest characteristic, is definitely a virtue in the weight room!

Sometimes the daily routines of life like work, taking our children to school, etc, can seem like a never-ending treadmill.  Many suffer from exhaustion and feel like crying out: ‘Stop the treadmill! I want to get off.’  Those of us who work out on Rec Centre treadmills know how dangerous it can be to get off a treadmill before it actually stops.  As I was working out this morning on a Rec Centre treadmill, I sensed that perhaps there are two different treadmills in our lives: treadmills of life and treadmills of death.  Treadmills of life bring strength, encouragement and renewed hope. Treadmills of death bring weariness, discouragement, and monotony.  Many medieval treadmills were even designed as punishment for prisoners who would be given no rest.

What helps me keep going on the Rec Centre treadmill is the practice of silently lifting up names of people I care for.  Rather than worry about these people, I have been learning how to give them back to the Lord, and trust that they are safe in his hands.  Working out on the treadmill teaches me that I am not called to worry about tomorrow, but rather to just take one step at a time, one day at a time.  Even though it may feel like my time on the treadmill is endless, experience has taught me that sooner or later it comes to an end.  So too, the treadmill of life is over far more suddenly than many of us expect.  Every funeral that I attend reminds me that even the best vitamins, the best sports workout, the best vacations can only delay temporarily the inevitable day of my last step on the treadmill of planet earth.

Jesus dismantled the treadmill of death by his death and resurrection on Good Friday and Easter Sunday.  As a result, I no longer am chained to that ‘medieval treadmill’ of decay.  I choose to take ‘one step at a time’ on the treadmill of life, life that is abundant, exciting, and eternal.  See you at God’s Gym!

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the Deep Cove Crier/North Shore News

-award-winning author of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, 102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CND.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca