Edhird's Blog

Restoring Health: body, mind and spirit


Leave a comment

The Lenten Discipline of Flossing Your Teeth

By Rev. Dr. Ed Hird

The forty day warm-up for Holy Week and the Easter season is known as Lent, an ancient word for ‘spring’.  Some people have not heard of Lent, but know about Mardi Gras, which in English is Fat Tuesday.  Certain places like New Orleans and Rio are famous for celebrating Mardi Gras.  The original purpose of Mardi Gras was to consume all the luxuries like eggs by making pancakes, so that Lent could be a time of balance and moderation.

Similar to how people go in training for an upcoming marathon, Lent is spiritual training for Easter.  For things in life to be really enjoyed, it usually takes preparation and anticipation.  So what does Lent have to do with flossing one’s teeth?  There are six Lenten disciplines that help people prepare for Easter: 1) Prayer 2) Fasting 3)Self-examination 4) Repentance 5) Bible-reading 6) Generosity to the poor.  These six Lenten disciplines are not meant to be done only during Lent, but rather especially through Lent.  If one only flosses one’s teeth for forty days of the year, their dentist will not be pleased. The purpose of doing something for forty days in a row is to develop new good habits, whether one is going to the gym or changing one’s diet.

Many people believe that prayer is a good thing.  Lots of Canadians pray when they are in crisis. But prayer is most effective when it is done daily, in season and out of season, just like with flossing one’s teeth.  For many years, I had a mental block about flossing my teeth.  I didn’t like how my gums would bleed afterwards.  To impress my dentist, I compromised by flossing just before my dental appointments.  As dentists can tell the difference, I am sure that my half-hearted flossing impressed no one.  Only when I adopted flossing as a daily discipline did my gums stop bleeding, and my dental care improve.  Years later, I now floss religiously, first thing in the morning.  My teeth don’t feel right until I have flossed.

If I had waited until I was in the mood for flossing, I would still be avoiding the discipline of flossing.  That is why I am calling flossing a Lenten discipline.  Flossing gets me in shape, just like prayer, fasting, self-examination, repentance, bible-reading and generosity to the poor.  I don’t always feel like doing any of them, but I become a healthier person when I discipline myself in these patterns.  How many people realize that fasting, while initially uncomfortable, can be a key to major spiritual breakthrough?  A while ago I wrote about BJ McHugh, an eighty-seven year old marathoner.  She tells me that she doesn’t always feel like getting up in the morning and going for a run.  Because she disciplines her body, she was able to recently run in the Hawaii Marathon with her son and granddaughter.  God wants to renew our youth like an eagle, but we need to co-operate by practicing healthy daily discipline.

Self-examination is another vital Lenten discipline.  It is so easy to deceive ourselves that everything is okay.  Self-examination shows us where we need to change, perhaps by cutting back on the carbs or by getting out walking on a daily basis. Repentance is about facing the facts about one’s self, the good, the bad and the ugly, and being willing to make systemic painful changes.  Perhaps there is someone that we need to forgive whom we have been holding a grudge against.  Lent is a good time to reconcile with that person and perhaps even make amends.  Everyone believes in forgiveness until it comes time to do it.  Forgiveness is a painful part of repentance.

Bible-reading is another vital Lenten discipline.  Most Canadians have a bible somewhere in their home, perhaps handed down from their parents or given to them by the Gideon’s.  Most Canadians have floss somewhere in their house.  Only when we start using the floss, only when we start reading our bibles does anything change.  I was raised in a generation that believed that if it feels good, you do it.  If I wait until I am in the mood for flossing or bible-reading, my gums will recede and my bible will stay dusty.  Discipline saves us from the folly of good intentions.

Canadians are some of the most generous people on earth.  Our Judeo-Christian heritage encourages people to be cheerful givers, knowing that it is more blessed to give than to receive.  Only the generous are really satisfied with their lives.  The more greedy we are, the more grumpy we become.  Don’t wait until you are in the mood to be generous to the poor.  Don’t wait until you are in the mood to floss your teeth.  My prayer for those reading this Lenten article is that we might grow in generosity, in prayerfulness, in bible-reading in ways that will make us all more healthy.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-an article previously published in the Deep Cove Crier/North Shore News

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


3 Comments

John Adams: Peace-Maker

By the Rev. Dr. Ed Hird

John Adams (1)

Everyone wants  ‘Peace on Earth’. Is it really possible? President John Adams was a genuine peace-maker, even to his own detriment.

One of my most popular Deep Cove Crier articles, with almost 17,000 online readers, has been my article on John Adams’ good friend Benjamin Franklin. Both were founding fathers of our neighbour to the south.  My American relatives have told me that Adams is the greater man.

Adams’ greatest strength and weakness was that he was a passionate peace-maker, even at the cost of sabotaging his own re-election as the second American President.  Napoleon in 1797 captured 300 American ships, six percent of the American fleet. (1)  The ‘hawks’ in Adams’ own Federalist party desperately wanted to go to war with France, but Adams negotiated a peace treaty that allowed him to disband Alexander Hamilton’s unnecessary and costly army.  Hamilton, the commander of this army, took this as a personal insult, and dedicated himself to splitting Adams’ own Federalist Party.  John Adams wrote his wife Abigail saying that he knew “Hamilton to be a proud-spirited, conceited, aspiring mortal, always pretending to morality…as great a hypocrite as any in the US…” (2)

thomasjeffersonWith two Federalist presidential candidates, the Republican presidential candidate, Thomas Jefferson, won the election on the 36th ballot after a deadlocked Congressional tie vote. (3) Jefferson, who had foolishly endorsed the blood-thirsty French Revolution, was wisely mentored by Adams.  At his final State of Union address, President Adams stated: “Here and throughout our country, may simple measures, pure morals, and true religion, flourish forever!” (4)  His final prayer as he left the House was: “I pray Heaven to bestow the best of Blessings on this House and all that shall hereafter inhabit it. May none but honest and wise Men ever rule under this roof.” (5) Despite strong political differences, Adams and Jefferson ended as good pen pal friends, both dying in 1826 on the significant American July 4th holiday. (6)   Jefferson acknowledged Adams as ‘the colossus of independence.’ (7)

John Adams was both passionate about liberty and yet cautious about our human tendency to selfishness.  James Grant commended Adams for “his unqualified love of liberty, and his unsentimental perception of the human condition.” (8)  As such, Adams produced constitutional boundaries that guarded people’s essential freedoms of life and liberty of speech, assembly, and religion.  The US Congress praised Adams for his “patriotism, perseverance, integrity and diligence.” (9)   Adams insightfully commented: “our Constitution was made only for a moral & religious people. It is wholly inadequate to the government of any other.” (10) The root of equality, said Adams, was the Golden Rule – Love your neighbour as yourself.  (11)

John Adams 2Adams has been described as one of North America’s greatest bibliophiles.  He loved to learn, reading voraciously in wide-ranging areas of interest, including the Bible.  Equality for Adams was grounded in equal access to education for all: “knowledge monopolized, or in the Possession of a few, is a Curse to Mankind. We should dispense it among all Ranks.  We should educate our children.  Equality should be preserved in knowledge.” (12)  His prayer for his children was: ““Let them revere nothing but religion, morality, and liberty.”  (13)

One of Adams’ strengths was that he was deeply honest, even to his own political detriment. Unlike the worldly-wise Benjamin Franklin, he would say exactly what was on his mind. Adams urged Franklin to get more exercise, saying that “the sixth Commandment forbids a man to kill himself as it does to kill his neighbour. A sedentary life is tantamount to suicide.” (14)  James Grant commented that “like the mythical George Washington, he seemed incapable of telling a lie; he was naturally and organically honest.” (15)  Adams once commented: “The Ten Commandments and the Sermon on the Mount contain my religion.”(16)  Adams was indeed an unusual politician. He found the endless political bickering to be painful and pointless, commenting that “a resolution that two plus two makes five would require fully two days of debate.” (17)  Adams was known as a foul-weather politician, only drawn to serve his country because of the intense crisis.  He would have much rather been anywhere else: “The longer I live and the more I see of public men, the more I wish to be a private one.” (18)  Adams was a latecomer to American Independence, preferring to work for reconciliation with the British.  While Benjamin Franklin had favour and therefore initial funding from France , John Adams eventually obtained key loans to the United States from the cautious Dutch.  Because of his endless negotiations in France, Holland and England, Adams only saw his dear wife Abigail for a grand total of three months over six years. (19)   He wrote to Josiah Quincy: “Happy is the man who has nothing to do with politics and strife.” (20)

 king-george-iiiOne of Adams’ first assignments in Congress was to draft a resolution  appointing a day of fasting, humiliation, and prayer throughout the thirteen colonies: “that we may, with united hearts and voices, unfeignedly confess and deplore our many sins, and offer up our joint supplications to the all-wise Omnipotent, and merciful Disposer of all events; humbling beseeching him to forgive our iniquities, to remove our present calamities, to avert those desolating judgments with which we are threatened, and to bless our rightful sovereign, King George the third.” (21)   Sadly King George dismissed Adams and his colleagues as ‘wicked and desperate persons.’ (22)

King George’s thirty-three thousand British troops resulted in thirty-five thousand American deaths by sword, sickness, or captivity. (23) Adams knew that without heart-forgiveness, American independence would quickly become as barbaric as the French Revolution:  “In a time of war, one may see the necessity and utility of the divine prohibitions of revenge and the Injunctions of forgiveness of Injuries and love of Enemies, which we find in Christian Religion. Unrestrained, in some degree by these benevolent Laws, Men would be Devils, at such a Time as such.”  (24)

John Adams3In 1815 he wrote his own gravestone epitaph: “Here lies John Adams, who took upon himself the responsibility of the peace with France in the year 1800.” (25)  My prayer is that we too may be passionate peace-makers like President John Adams.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

 -an article previously published in the Deep Cove Crier/North Shore News

-award-winning author of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Footnotes

(1) James Grant, John Adams: Party of One , (Farrar, Straus and Giroux, New York, NY, 2005), p. 392.

(2) Gore Vidal, Inventing a Nation: Washington, Adams, Jefferson, (Yale University Press, New Haven, 2003), p. 133.

(3)  David McCullough, John Adams , (Simon and Schuster, New York, NY, 2001), p. 572.

(4)  John Adams, State Of The Union Address 11/11/1800,

  http://readbookonline.net/readOnLine/50063/

(5) McCullough, John Adams, p. 560, picture 57.

(6) McCullough, p. 646.

(7) http://www.thefreelibrary.com/Colossus+of+Independence.-a079789133

(8) Grant, p. 61.

(9)  Grant, p. 336.

(10) http://www.john-adams-heritage.com/quotes/

(11) McCullough, p. 543.

(12) Fragmentary Notes for ‘A Dissertation on the Canon and the Feudal Law’,  http://founders.archives.gov/documents/Adams/06-01-02-0052-0002

(13) Grant, p. 165.

(14) Grant, p. 287.

(15) Grant, p. 100.

(16) Grant, p. 442.

(17) Grant, p. 142.

(18) Grant, p. 146; McCullough, p. 207.

(19) McCullough, p. 271 “At last, on June 11th 1782, Adams negotiated with a syndicate of three Amsterdam banking houses — Willink, Van Staphorst, and De la Lande & Fynje — a loan of five million guilders, or two million dollars at five percent interest.  It was not the ten million dollars Congress had expected…”;  Grant, p. 196.

(20) Grant, p. 157.

(21) Grant, p. 153.

(22) Grant, p. 152.

(23) Grant, p. 256.

(24) Grant, p. 184.

(25) Grant, p. 383.