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Restoring Health: body, mind and spirit


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Prayer Really Changes Things…

By the Rev. Dr.  Ed HirdPraying Hands picture

The story is told of two men, Harry and Stan, who have known each other for some time.  Harry has fallen upon hard times and has come to his old friend asking for some help.

 “Why come to me?”, Stan asks.  “Why should I help you out?  What have you ever done for me?”

 “What have I ever done for you?”, Harry gasps.  “Why, don’t you remember when your house burned down several years ago, and you and your family moved in with me?”

 “Yes, I remember.  But…”

 “And what about the time your child was in danger of drowning and I jumped into the lake to rescue him?”

 “Yes, but…”

 “And how about the time that you lost your job and I gave you all that money?  Don’t you remember?  I’ve done lots for you through the years!”

 “Everything you say is true enough”, Stan says.  “But what have you done for me lately?”

Most of us on the North Shore have many things to be grateful for: employment, children, family, food on the table, a roof over our head, the forest, the mountains, the beaches, the sunshine.  All these things are wonderful gifts from God.  Prayer is simply a way of saying “Thank you” for all these wonderful gifts.  It  is so easy to grumble and complain.  It takes work to be grateful and thankful for what we have.  When we make the decision to say “thank you”, things begin to change in our lives.  When we make the decision to acknowledge our “Higher Power”, more peace and contentment can enter our personal lives.  Prayer really changes things, but first it changes us!

 

Dr. Reginald Bibby, the famous Canadian sociologist, has done some very interesting statistical research on the prayer habits and beliefs of Canadians.  He found that 75% of Canadians pray privately at least once in a while, 30% pray daily, and 28% say grace before meals at least once a week.  Close to 50% of Canadians acknowledge the possibility of having experienced God’s presence in their daily lives.  Bibby also notes that more than 40% of the nation’s 15 to 19 year olds believe that they have experienced God.  Clearly prayer is still a meaningful activity for the vast majority of Canadians.  But Canadians, especially the Baby-boomers, are wanting prayer to be much more experiential and informal than in the past.

 

Even though Canadians are people of prayer, they are also very private about their prayer lives.  Often even their spouses, or their closest friends don’t know about the extent of their prayer lives.  In previous decades, the taboo subjects were sex, death, and politics.  In our “liberated” age, the one topic that people still feel embarrassed to mention in polite conversation is their prayer lives.  Yet studies, referred to in DSCF3321Newsweek, show that spouses who can pray together report greater degrees of marital satisfaction and greater sexual intimacy.  One study showed that while up to 1 in 2 marriages break up, only 1 in 20 marriages break up where both of the couple regularly attend church.  More significantly, the study showed that only 1 in 200 couples break up where both couples go to church regularly and pray together on a regular basis.  It is encouraging to see research confirm the historic belief that “the family that prays together stays together.”  Prayer, it seems, really changes things.

 

Even medical science is beginning to confirm that prayer really makes a difference in the health and recovery of individuals.  In an experiment at San Francisco General Hospital, reported in the Southern Medical Journal,  a researcher asked outsiders to pray for a group of cardiac patients.  Even though the patients weren’t told that prayers were being said for them, the study found that they recovered faster than those in an otherwise identical control group.  Studies by Harvard Cardiologist Dr. Herbert Benson showed that patients that prayed were more successful at lowering metabolic rates, slowing the heart rate and reducing other symptoms of stress.  Even science is showing that prayer really changes things.

My prayer is that more and more of us will be able to break the taboos around prayer, and begin to discover for ourselves that prayer really changes things.

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-author of the award-winning book Battle for the Soul of Canada

-previously published in the Deep Cove Crier/North Shore News

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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The Joy of Grumbling

Michelangelo Picture 2By the Rev. Dr. Ed Hird

When Michelangelo had completed his famous piece of sculpture on King David, the Gonfaloniere Soderini of Florence who had ordered it came to inspect his purchase. Among his many complaints and criticisms of the sculpture, he grumbled the most about the nose. He said, “It’s too big. It doesn’t fit the statue. David didn’t have such a big nose.”

 

So he insisted that Michelangelo do a nose job on the statue and reduce its size. Michelangelo knew that he had no choice, but hated to deface his masterpiece. So he mounted the scaffold of the 12 foot high figure, and giving a few noisy but harmless blows with his hammer on the stone, he let fall a handful of marble dust which he had scraped up from the floor below. “Wonderful”, said his critic. “You have given it life indeed”. His critic was so excited about the improvement that Michelangelo received a major financial bonus for the improvement.

 

Grumbling can become so compulsive that we actually begin to get a certain “joy” from it. But grumbling always ends up destroying the very things we most want out of life. That is why the Bible says “Don’t grumble against each other, or you will be judged.” What is grumbling anyways? The Concise Oxford Dictionary tells us that to grumble is to growl faintly, to murmur, to complain. In essence, a grumble is a dull inarticulate sound.

 

Grumbling is a very hard addiction to break. is fed by two very powerful sub addictions: self pity and self righteousness. We grumble because we are convinced that we are being hard done by and that it just isn’t fair. The truth is that all of us struggle with grumbling. I know in my own life that I can slip into it far too easily. I just caught myself a while ago slipping into self pity and self righteousness, and I started to laugh at myself, because I realized that all grumbling is self deception. I said to myself “Oh no, the day is ruined.” But then I forced myself to apologize and say that I was sorry for my grumbling, and I ended up having a good day.”

 

I am convinced that the cure for grumbling is humbling … humbling ourselves before our spouse, our children, our friends, our neighbours… confessing our bad attitude and asking their forgiveness. Far too many divorces can be traced to the addiction of grumbling. Paul J. Getty, one of the wealthiest billionaires in the world, was reported in the press to have said “I’d give all my wealth for just one happy marriage.” Grumbling is not a harmless pastime. It is a deadly cancer that kills far more people than all other diseases combined. To grumble about another person is to both judge and condemn them. There is only one person in the world who has it together enough to judge others fairly and that is Jesus. That is why Jesus said “Judge not, lest you be judged.” Only Jesus fully knows how to judge without being judgmental, how to judge us without condemning us.

 

My prayer for each reader is that any tendency to grumbling or judgmentalism in our lives will be replaced by a deepening love of neighbour.

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-author of the award-winning book Battle for the Soul of Canada

-previously published in the Deep Cove Crier/North Shore News

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, #102-15168 19th Avenue, Surrey, BC V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Avenue, Surrey, BC V4A 0A5.

For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca