Edhird's Blog

Restoring Health: body, mind and spirit


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An endorsement by Dr Gil Stieglitz of ‘Restoring Health: Body, mind and spirit”

ImageDr. Hird has done it again.  He has woven a thoroughly modern work in and through the Ancient Biblical text.  His insights on the modern life are powerful and his discoveries in the ancient text are fascinating.

Kudos to you Dr. Hird.  We appreciate your powerful pen.Image

Dr. Gil Stieglitz, www.gilstieglitz.com

author of Deep Happiness: The eight secrets – a powerful work exploring how to inject the Beatitudes into our life.

for better for worse

-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.


-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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. . . And a Happy New Year!!

 By the Rev. Dr. Ed Hird 

Every January we get to grapple with the implications of the second half of that familiar Christmas Greeting: “…and a Happy New Year!”  Alexander Pope said in 1733: “Hope springs eternal in the human breast.” Pope suffered from childhood tuberculosis that left him hunched over, reaching a height of only 4 feet 6 inches. But he never let this steal his hopefulness and his joyfulness.

“Happy” comes from the old Norse word “Happ”, which means chance, luck, or lot.  Happiness is just that which happens to you by chance occurrence.  Many people are desperately trying to be happy.  But happiness, by definition, is haphazard, arbitrary, and temporary.  As a teenager, I tried to be happy, and to make my personal happiness the purpose of my life.  What I discovered is that chasing after the elusive goal of happiness is guaranteed to make one unhappier than ever.

Rather than aiming for temporary happiness, I have learned to value the more lasting quality of joy.  Joy has such depth that I have found that I can be joyful when unpleasant unhappy things happen haphazardly to me. Simon Peter taught that it is possible to be joyful with an unspeakable joy.  Joy is described in the Concise Oxford Dictionary as a “vivid emotion of pleasure, gladness, thing that causes delight”.  What causes gladness and delight in your life? The birth of a baby? Graduating from High School or University?  Attending your son or daughter’s wedding?

I have found that joy is a choice.  I can choose to rejoice always, even in the midst of great suffering and setbacks. James, Jesus’ brother, said that we should count it all joy when we face challenges. It is not easy to be joyful in all circumstances.  The good book teaches that joy is a fruit of God’s Holy Spirit.  When the Christmas angels turned up at the Bethlehem manger, they proclaimed glad tidings of great joy for all people.  Jesus, right before his crucifixion, said that he wanted His joy to be inside of us, and our joy to be full.   In other words, he wants us to be inwardly joyful: full of joy, overflowing with joy.  Without the power of the indwelling Holy Spirit, this is impossible.  Joy needs to be like an artesian well springing up from within.  It can’t be artificially produced or induced.

All of us need more joy in our lives. Joy is the secret of a genuinely happy New Year.  Joy keeps the stresses and pressures of life from burying us before we are dead.  Thirty-nine years ago in January 1972, at age 17, I encountered a joy that changed me from the inside out.  This joy was so joyful that it made me full of joy! Without trying, I developed a smile that wouldn’t go away.  I really became a different person, so much so that my friends at High School noticed the difference.  Some even wanted in on the action.

My parents initially were a bit worried.  Having a joyful, peaceful teenager in their family took a little getting used to.  But eventually they too saw a permanent change in their son that made them joyful too.  There is something about an intimate relationship with Jesus Christ that connects us deeply to the gift of joy.  No wonder that C.S. Lewis, the atheist turned believer, entitled his autobiography “Surprised by Joy”. My New Year’s prayer for those reading this article is that joy may spill into all of our lives in surprising and life-changing ways.

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the Deep Cove Crier/North Shore News

-award-winning author of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.


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Pecos Higgins: God’s Unlikely Cowboy

Pecos HigginsBy the Rev. Dr. Ed Hird

Pecos Higgins was born on the Gulf Coast of Texas in 1883. At age 6, some of his associates got him “dog drunk”. While still small, he began to work on cattle ranches up and down the Pecos River. He only had 8 months of actual schooling, but became one of the most colourful cowboy poets in the history of the Wild West.

After two terms in the Texas State penitentiary, Pecos was invited by the Miller Brothers in 1907 to join their “101 Ranch Wild West Show’ on a tour of North America. and Europe. There he met numerous royalty, and was personally invited to have a drink with King Edward 7th of England.

 Unfortunately, Pecos Higgins drank enough whisky over the next few years to, as he put it, fill up the Texas Dam. He married and divorced 5 times, bootlegged, cussed, gambled and shot his way through half a century. He even devised his own six-shooter before anyone in Texas had seen one.

cowboyAt age 71 Pecos ended as a battered, hopeless drunken wreck, lying abandoned in a deserted Arizona Ranch. The Christians that found him said that he looked as if every bone in his body had been broken. Through the practical caring of his new friends, Pecos met Jesus Christ on a personal basis, and was filled up inside with a new attitude of thanksgiving and joy. Pecos never lost that new attitude of gratitude over the concluding 16 years of his life. Here is how he described this new-found joy: “I feel now like I imagine a little hound pup does -When his eyes first come open … I’m as happy as a fed pig in the sunshine.”

The 19th century Cambridge resident, Charles Simeon, once said: “What ingratitude there is in the human heart.” It is so easy to end up as a complaining, grumbling person when things don’t go our way. The best therapy for a complaining or fearful attitude is to switch from grumbling to thankfulness, from moaning to praising, from bellyaching to belly laughing.

Dr. Patrick Dixon commented  that someone who can never laugh is as emotionally imprisoned as someone who can never cry. Dr. Dixon notes that laughter alters the levels of various “stress” hormones such as cortisol, dopamine, adrenaline and growth hormone – smileall hormones released when we are tense, working hard, worried or afraid. In typical office stress, all the hormones are released but no exercise follows and the body suffers. We develop stomach ulcers, arteries clog up, we become irritable and develop a host of other problems – all because the body is pumping out hormones we don’t need. Laughter, says Dr. Dixon, shuts down these hormone levels, keeping them low. Interestingly, endorphin levels (natural morphine-like substances) seem to remain the same following laughter.

More and more research is coming to the forefront, showing that gratitude and joyful laughter are connected with healthy living, while grumbling is connected with diseased living. Dr. E. Stanley Jones once said: “If you are unhappy at home, you should try to find out if your wife hasn’t married a grouch.” Worry, fear, and anger are the greatest disease causers. We need to prune from our lives all tendencies to fault, find, blame and put down others. Instead we need to daily practice the healing therapy of “counting our blessings.”

I would encourage you to take 10 minutes today to write down 10 gifts that you have received in your life that you are thankful for. It might be your children, your work, your sense of humour, your spouse, your parents, the trees and mountains, the country of Canada. Then practice saying thank you” for these wonderful gifts. It always helps to have someone say “thank you” to. That is where God comes in. As the source of all good gifts, it only makes sense to express appreciation to the Creator of this mysterious universe. As someone once said, happiness is seeing a sunset and knowing who to thank.

I am more convinced than ever that I was born to be thankful. Ingratitude is like putting sawdust into my car engine. Throughgratitude an attitude of gratitude, I am protecting myself from countless diseases that could otherwise come my way. Our immune system is a remarkably delicate mechanism that just cannot handle acidic emotions like bitterness, rage, or malice. I challenge you therefore to find out for yourself whether an attitude of gratitude will improve your emotional and physical health. Over our kitchen table is a wall plaque with the words: “in everything, give thanks.”

May God give you the strength, like Pecos Higgins, to develop an attitude of gratitude.

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-author of the award-winning book Battle for the Soul of Canada

-previously published in the Deep Cove Crier/North Shore News

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, #102-15168 19th Avenue, Surrey, BC V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Avenue, Surrey, BC V4A 0A5.

For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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Baden-Powell: School of the Outdoors

By the Rev. Dr. Ed Hird

Baden-powell3

Baden-Powell, the founder of the world-wide Scouting movement, preferred to learn his lessons from nature rather from a classroom.  B.P. was not an academic success. His school reports read:

1) Classics: Seems to me to take very little interest in his work

2) Mathematics: Has to all intent given up the study of mathematics

3) Science: Pays not the slightest attention, except in one week at the beginning of the quarter

4) French: Could do well, but has become very lazy; often sleeps in school.

 

Baden-Powell was a bit of a loner in school, somewhat reserved though never unpopular.  Given a choice, he preferred the solitary pursuits of exploring the woods round the Charterhouse school in Surrey, England. There he learnt  how to snare rabbits and cook them in secret with a smokeless fire, how to use an axe,  how to creep silently through the bush, how to hide his tracks, how to identify the different kinds of animals and plants, and how to climb a tree and hide from Scouting Emblemthe school authorities.  B.P. said that it was in those woods that he gained most of what helped him later in life to find the joy of living.

It is no wonder that years later Baden-Powell that the object in Scouting “was to wean (the boys) from indoors and to make the outdoors attractive to them.”  B.P. described Scouting as a school of the outdoors.  Scouting, said B.P., was not a science, nor a military code. Rather “it is a jolly game in the outdoors,  where boy-men can go adventuring together as older and younger brother, picking up health and happiness, handicraft and helpfulness.”

As Scouting was first developing, B.P said to his adult leaders: “… give your boys all you can of woodcraft and Nature study…The Nature study should be a real close touch WebMustardTreewith Nature, far beyond the academic dipping into the subject which passes under the name in school.  Collecting, whether of plants or bugs, and investigation, whether of beasts or birds, are all-absorbing studies for the boy and mighty good for him.”

Why was Baden-Powell so exciting about Nature study and Outdoor camping? Because B.P. saw it as a “golden chance to bring the boy to God through the direct appeal of Nature and her store of wonders.”  Nature study for B.P. was a character-building, and spiritual exercise.  Nature study, said B.P., “gives the best means of opening out the minds and thoughts of boys, and at the same time…gives them the power of appreciating beauty in Nature and consequently in art…”  Nature study  helped “the realization of God, the Creator, through His wonderous work, and the active performance of His will in service for others.”

I believe that Baden-Powell might have really enjoyed living on the North Shore with its unforgettable beauty of mountain, forests, and sea.  B.P. would have reminded us that “the mystery of the sea and the heavens, and the fascination of the colouring of the scene, and the modelling of the scene” all point to God’s handiwork.   Baden-Powell saw all of nature as gifts from God.  We all teach our children to say “thank you” for birthday and amber%20dawnChristmas presents.  How much more should we say “thank you” for God’s gifts of nature?  B.P. said “We teach the boy that a gift is not his till he has expressed his gratitude for it.  His attitude to God is, therefore, thankfulness for benefits received; and his method for expressing this is through service, in behalf of God, to his fellow-men.

To Baden-Powell, the question was not what can I get from life, but what can I give in life.  When dealing with conflicts in the Scouting movement, B.P. recommended that people “…ask themselves the simple question,   `What would Christ have done under the circumstances?’ and be guided accordingly”.

In a last message found among B.P.’s papers Durham Cathedral from Riverafter he had died, he said:  “Dear Scouts,…I believe that God put us in this jolly world to be happy and enjoy life.  Happiness doesn’t  come from being rich, not merely from being successful in your career, not by self-indulgence.  One step towards happiness is to make yourself healthy and strong while you are a boy, so that you can be useful and so can enjoy life when you are a man.  Nature study will show you how full of beautiful and wonderful things God has made the world for you to enjoy.  Be contented with what you have got and make the best of it…”

My prayer is that we too, like Baden-Powell, may be filled with gratitude to God our Creator for the wonderful gift of Nature.

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-author of the award-winning book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca