Edhird's Blog

Restoring Health: body, mind and spirit


4 Comments

Mountaintop Renewal

By the Rev. Dr. Ed Hird

 As a teenager, I first began skiing in the North Shore Mountains.  Mountaintop views from Seymour, Grouse, and Cypress are often stunning.  Mountains cause us to realize that the world is so much bigger than our compartmentalized life.  They are a way to get away, to recover perspective, to remember who we are in the frantic busyness of North Shore life.

While I loved skiing the North Shore Mountains as a teenager, I still felt an inner emptiness.  Something was missing that I could not put a finger on.  I had no idea that I was on a spiritual journey.  At age 17, in the final months of Grade 12, I had a mountaintop spiritual experience where I met God and within a week felt called to ordained ministry.  My maternal grandmother and mother, who were more discerning than me, both knew already that I would end up as an Anglican priest.  My plan had been to be an electrical engineer like my father.  Instead I became a social worker before becoming a priest.  As of this May, I will have been ordained now for thirty-two years.

I love the Anglican way, even with its challenges.  I also deeply love the wider Church, with its rich interdenominational flavours.  It is good to appreciate the strengths of one denomination, without being narrow or rigid about it.  Anglicans do not have the corner on biblical truth, but we do have a contribution to make in the wider picture.

In January this year, I had the privilege of having a one-month mountaintop sabbatical.  As I had done eight years ago, I went to a small cabin on top of Mount Sumas where I had the opportunity to spend time in solitude with God.  Many people in the bible went to mountains when they wanted to deepen their walk with the Lord.  Moses is one of the most famous examples.  The Good Book tells us in Exodus 19:20 that “the LORD descended to the top of Mount Sinai and called Moses to the top of the mountain. So Moses went up.”  Moses spent forty days and nights with God face to face, coming down with the Ten Commandments.  Mountaintops were also one of Jesus’ favorite places to pray (Mark 6:46)

While on Mount Sumas,  I journaled on my IPhone what I was hearing from the Lord.  While none of these impressions were ‘written in stone’, I sensed God speaking to me many times during that month.  God reminded me many times that I am his adopted son, that I am loved and accepted.  A prayer sabbatical is a wonderful way to slow down and just listen to the still small voice.  God showed me that I don’t need to rush ahead of him, that he is in charge, and I need to surrender afresh to his will and purposes.   While on Mount Sumas, God was renewing and refreshing my heart.  Many times he reminded me of that original mountain top experience that I had with him in Grade 12.

My prayer for those reading this article is that we may be reminded that he is humble and gentle in heart, and that he loves to give rest to our souls when they are weary and burdened (Matthew 11:28-30).

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-an article previously published in the Deep Cove Crier/North Shore News

-award-winning author of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


Leave a comment

Why is it so hard to let go?

By the Rev. Dr. Ed Hirdlet_go_let_god

I often notice car bumper stickers saying ‘One Day at a Time’, and ‘Take it Easy’.  One of my favorite bumper stickers is ‘Letting Go and Letting God’.

Popularized by the 12-step movements. this phrase reminds us that excessive striving and drivenness is damaging to our health, our families, and our inner lives.

Our North American culture is becoming more and more frantic and fear-bound, especially in our shaky economic and political context.  Is it little wonder that A.A. teaches us that the first step to sanity is to admit that we are powerless over our problems and that our lives have become unmanageable?  This admission of powerlessness is very humbling to our ego.  It is a real death to our illusions of grandiosity and immortality

The 3rd Step to sanity is making a decision to turn our will and our lives over to the care of God.  The heart of Step 3 is ‘Letting Go and Letting God’.  Most of us put enormous energy into remaining in control of our own private lives.  The idea of surrendering control to anyone, let alone God, can be enormously threatening.  Yet the act of surrender can be the most healing step that we may ever take.

CrossThe heart of spirituality, in fact, is surrendering our will and lives to God who really cares for us.  As Jesus was hanging in agony on the cross,  he cried out,  “Father, into your hands I commit my spirit”.  Such a surrender can be our choice one day at a time.  Either we commit our lives daily into God’s hands, or we commit our lives into our own hands.  Either God ends up at the centre of our lives, or our self ends up at the centre.  There is no greater disease than finding one’s self at the centre, the essence of self-centeredness.  As Dr. E. Stanley Jones puts it, anything that leaves you at the centre is off-centre.

Self-centeredness is rather like bad breath or body odor.  Everyone knows about it but yourself, though you can certainly detect in other people.  I have discovered that the heart of my problems in life is not usually other people. Rather it is my own self-centeredness.  As a teenager, I tried to live life seeking my own personal happiness.  I was never unhappier.  I have learnt the hard way that happiness is a by-product of serving others and caring for others in a Christ-like way.

The A.A. Big Book has a passion for honesty as a key to sanity and sobriety.  In one section, it ironically comments that blaming others and anger is a luxury that alcoholics cannot afford. You cannot indulge bitterness and finger-pointing and stay sober.  The truth, of course, is that none of us can indulge self-centered blaming of others, and stay healthy.  Bitterness always eats the bitter person alive.

“The deepest necessity of human  nature”, says Dr. E. Stanley Jones, “is to surrender e-stanley-jonesitself to something, or someone, beyond itself.  Your self in your own hands is a problem and pain; your self in the hands of God is a possibility and power.”  Why is it so hard to let go and let God?  Why does our ego so often fight self-surrender with all its might?  Because self-surrender is choosing to die to the false self, the self-centered way of living, that the true self might live for the sake of others.  “Fears, worries, anxieties, and resentments”, says Dr. Jones, “are all roots in the unsurrendered self.”

Letting go is to surrender to creative love.  Letting go is to align ourselves with God’s healing peace in our lives.  Letting go is learning to stop and smell the coffee, enjoy the sunsets, rejoice in our children.  Letting go is all about learning to slow down in our pressure-cooker world.  Dr. Jones comments that ‘the surrendered are quietly creative and actually produce twice as much as the unsurrendered with all their fussy activity.”  You may have heard of the old expression: ‘The hurrieder I go, the behinder I get’.

Slow Train ComingAs Bob Dylan once wrote, ‘you gotta serve somebody…It may be the devil, it may be the Lord, but you gotta serve somebody’.  The choice is ours one day at a time. We may choose to surrender to fear, to pride, to money, to resentment, to popularity, or we can choose to surrender to God who really cares for us.  My prayer for those reading this article is that each of us may learn to slow down, let go, and let God.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-author of the award-winning Battle for the Soul of Canada 

-previously published in the Deep Cove Crier

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


Leave a comment

The Importance of Wasting Time on Your Family

ClockBy the Rev. Dr. Ed Hird

Every financial decision is a life decision.  As someone once said, “Measure wealth not by the things you have, but by the things you have for which you would not take money.”  True prosperity, according to the original Webster’s Dictionary, is “advance or gain in anything good or desirable.”   True prosperity is found in our posterity, not in our portfolio.  As J.W. Whitehead put it, “Children are the living messages we send to a time we will not see.”

Investing in the development of our children’s character is the most strategic kind of investing on earth.  What greater reward is there for us than to see our children develop character qualities such as integrity, honesty, teachability, loyalty, responsibility, courage, determination, endurance, hospitality, generosity, and humility?  That is why Albert Einstein once said, “Try not to become a man of success but rather try to become a man of value.”

Life Well Spent BookRuss Crosson, financial planner and author of A Life Well Spent, holds that the only mark that will truly last is our posterity.  He defines posterity first of all as our descendants, and secondly as those individuals in whom we have significant influence.  The best way, he says, to get a higher return on life is to invest in our posterity.

The root of the word “business” is busy-ness.  So often in our frantically busy world of business, our children get squeezed out of our day-timer.  Lack of time is the greatest block to strategic investing in our posterity.  Time is our most finite and irreplacable resource.  Time is the best gift we can give our children.  As Dr. James Dobson, Founder of Focus on the Family, puts it, “If a couple lose our kids, they have nothing.”

Russ Crosson points out four time-stealers Timethat rob our investment in our posterity:

our inability to say no

our inability to slow down

our inability to turn off the television

our inability to control our desire for possessions.

Richard Swenson commented: “to be able to say no without guilt is to be freed from one of the biggest monsters in our overburdened lives.”  Many of us unfortunately, in our desire to be positive, keep adding more and more onto our schedules.  It is usually our time with our children that bears the brunt.  Russ suggests that we should only say yes if it replaces something else that’s already in our schedule.

The second time-stealer is our inability to slow down.  Crosson comments that in today’s world everything goes fast, and we strive constantly to see if we can make it go faster.  If the computer makes us wait seconds for data, we want a new computer.  If the fast-food line takes more than two minutes, we get impatient and visit another fast-food place the next time.

speed trainRichard Swenson holds that our relationships are being starved to death by velocity.  No one has time to listen, let alone love.  Our children lay wounded on the ground, run over by our high-speed intentions.

Perhaps symptomatic of this tragic busyness is how many families no longer have time to even eat together at dinner.  Investing in our posterity means taking the radical step of slowing down our frantic pace and taking time to actually listen to each other.

Jane Fonda, the famous actress said: “The few things I regret in my life are.not having put enough time into mothering, wiving, taking care of the inner life.”

The late Billy Graham, Christian statesman and Billy_Grahamcommunicator, said: “The greatest mistake was taking too many speaking engagements and not spending enough time with my family.”.  Life is just too short. Life is too sudden.

My prayer for those reading this article is that we may become strategic investors in the things that last forever.

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-author of the award-winning book Battle for the Soul of Canada

-previously published in the Deep Cove Crier/North Shore News

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca