Edhird's Blog

Restoring Health: body, mind and spirit


Leave a comment

Working Out at the Gym

By the Rev. Dr. Ed Hird

One of my strongest motivations for going regularly to the local gym is that it really helps reduce my intermittent neck pain.  It is interesting how often physical aliments have parallels in the spiritual realm.  Being stiff-necked can sometimes be both a physical and a spiritual reality.  Twenty-eight years ago while at a renewal conference in Anaheim, the Lord spoke to me about my need to repent over my stiff neck.  Rather than make excuses, I decided to agree with the Lord, and be willing to change.  God did a deep work in me that I will never forget, teaching me how to be more surrendered to God’s will in my life.

I had no idea how serious the spiritual ‘stiff-necked’ condition was, until I read through the bible, finding nine references to this affliction.

In Exodus 32:9, the Lord said to Moses: “I have seen these people, and they are a stiff-necked people”.  One of the main reasons why God made the Moses’ followers wait forty years before entering the Promised Land was the problem of their stiffneckedness (Deuteronomy 9:6)  God’s solution in 2 Chronicles 30:8 was “Be not stiff-necked as your fathers were, but rather yield yourselves to the Lord and enter his sanctuary.”  Being stiff-necked seems to be a generational condition, as Stephen mentioned in Acts 7:51 “You stiff-necked…, you are just like your fathers. You always resist the Holy Spirit.”

My family has physically suffered from stiff necks for generations. That is why we have often turned to physiotherapists and menthol rub.  Regularly going to the gym appeals to the frugal part of myself, because I estimate that I am actually saving money on medical bills by preventative maintenance.  By working out regularly and using a neck-stretching machine, I have significantly reduced headaches, and the need for aspirin or Tylenol.

The Good Book says in 1 Timothy Chapter 4: “Exercise daily in God: no spiritual flabbiness, please!  Workouts at the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today, and forever.”  The Bible is pro-exercise, but realizes that physical exercise will only take you so far.  That is why the famous YMCA Red Triangle stands for Spirit, Mind, and Body. All three parts needs exercising, not just the physical!

Bishop Tom Wright commented: “The last time I made a serious effort to get physically fit, I had a specific purpose in mind.  We were about to launch into a complicated move of house, and I knew that I was going to be on my feet all day for a long time, carrying boxes, books, pictures and goodness knows what else.  I was going to be climbing ladders and moving furniture, not to mention sorting out a garden.  I needed to go into training, and I did.  It worked.  I really ought to be doing it again now…”

 

I remember several years ago moving and unpacking what felt like a thousand boxes!  If it wasn’t for my years of training at the gym, I would have been stiff necked and aching everywhere. But instead I felt fit and free.

But it is not enough to be physically fit, while letting our spiritual life go flabby.  Have you ever thought of the Church as God’s Gymnasium?  Would you like God to remove a few kinks in your stiff neck? My prayer for those reading this article is that we would exercise the whole person, in Spirit, Mind, and Body.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the Deep Cove Crier/North Shore News

-award-winning author of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, #102-15168 19th Ave, Surrey, BC V4A 0A5.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Ave, Surrey, BC V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

 -Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


10 Comments

Pain: Useless intrusion or gift of God?

By the Rev. Dr. Ed HirdDr Paul Brand

One of the most significant books that I have read  is Pain: the Gift Nobody Wants by Dr. Paul Brand & Philip Yancey.  Dr. Paul Brand was a world-famous leprosy surgeon who has spent most of his life caring for the forsaken lepers in India.  He performed countless medical miracles, enabling people with leprosy (Hansen’s Disease) to live healthy and productive lives.

 

Dr. Brand’s  book was endorsed by Dr. C. Everett Koop, a former Surgeon General of the United States, who bestowed on Dr. Brand the Surgeon General’s Medallion.  Dr. Koop said that when he wonders who he would like to have been if he had not been born C. Everett Koop, the person who comes to mind most frequently is Paul Brand.

Dr Paul Brand2One of Dr. Brand’s greatest breakthroughs was the discovery that people with leprosy do not have ‘bad flesh’ that just rots away by itself.  In fact, their flesh is just as healthy as yours or mine.  They are usually not even contagious.  What they lack is the ability to feel pain.  As the blood flow is cut off from key parts of their body, their nerve endings die.  With the death of their nerve endings comes the death of their ability to sense danger to their bodies.  Leprous people live a virtually pain-free existence.  Many of us would do anything to live a pain-free life.  Yet in fact, the absence of pain is the greatest enemy of the leper.  Again and again they wound and impale themselves.  Yet they don’t feel a thing.

Dr. Brand spoke movingly about little Tanya, a four-year-old patient with dark, flashing eyes, curly hair, and an impish smile.  She seemed fine as an infant.  Then when she was a year and a half, her mother came into her room.  She noticed her daughter finger-painting red pictures on the floor of her playpen.  Suddenly her mother realized that her daughter had bitten off the tip of her finger and was drawing with her own blood.  Because of her leprosy, Tanya felt no pain even when she damaged herself.  I wonder how many of us as parents have ever thanked God that our own children can feel pain?

We in the west live in a culture that has a Dr Paul Brand 3remarkable ability to shut down pain in our lives.  People in North America consume over thirty thousand tons of aspirin a year.  North Americans, who only represent 5 percent of the world’s population, consume over 50% of all manufactured drugs, one-third of which work on the central nervous system.  We are the most advanced society in the world in terms of suppressing pain.  Yet the more we try to shut down pain, the more pain strikes back.

 

When we refuse to listen to the pain in our bodies, we invariably begin to destroy ourselves.  Just think of the number of famous football, basketball, and hockey stars who have damaged themselves for life by going out on the field, still injured, with the help of painkiller injections.  If leprosy is the inability to feel pain, then alcohol and drug addiction, which deaden our pain, are forms of modern day leprosy.  The greatest damage that pain-dead alcoholics and drug addicts do is the damage they do to their spouses and children.  That is why I am so grateful for the gift of AA and related 12-Step groups.  I wonder how many of us as parents have thanked God for the ability to feel our family’s pain?

Dr Paul Brand 4As you are reading this article, you have probably blinked your eyes hundreds of times.  Have you ever wondered why we blink?  Dr. Brand discovered that leprous people go blind, because they don’t blink.  Blinking functions like our car’s windshield wipers, washing away the impurities.  It is pain that causes us to blink.

 

Try not blinking for the next 60 seconds, if you need proof of this.  Because leprous people feel no pain, they don’t blink.  The absence of pain actually makes them go blind.  Dr. Brand solved their blinking problem surgically by attaching the chewing muscle to their eyelid.  Every time they chew gum, their eyelid blinks.  As we lovingly look at the faces of our children,  how many of us as parents have ever thanked God for the ability to feel pain in our eyes?

One of the greatest mysteries that Dr. Brand faced was why leprous people kept losing their fingers and toes overnight.  He knew that they didn’t just shrivel up and fall off.  but no one could ever find what happened to the lost fingers and toes.  Finally Dr. Brand decided to have people stay awake all night watching the leprosy patients sleep.  To their surprise, they discovered that rats were coming in and nibbling off their fingers.  Because the patients felt no pain, they never woke up and brushed away the rats.

 

To save their extremities, leprosy patients are Leprosy_hand_affected_fourth_digitnow required to take cats with them, wherever they plan to sleep.  I encourage you as you are reading this article to look down at your 10 fingers.  How many of us as parents have ever thanked God for our hands that reach out to touch our children, and for the gift of pain that keeps them healthy?

 

Over 2,000 years ago, a Jewish peasant loved us so much that he allowed people to drive spikes into his hands.  I thank God that Jesus chose to bear our pain that he might give us the gift of life.

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-author of the award-winning book Battle for the Soul of Canada

-previously published in the Deep Cove Crier/North Shore News

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca