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Restoring Health: body, mind and spirit


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Imperfectly Lovable

By Rev. Dr. Ed Hird

 

My doctoral advisor, Dr. Paddy Ducklow, recently alerted me to a remarkable woman Dr. Brene Brown. Her TED talk on The Power of Vulnerability went viral with over fifteen million people who have watched it so far. As a fellow Social Worker, I deeply appreciated Brene’s fascinating research on vulnerability, shame, and perfectionism. Many people miss the connection between shame and perfectionism.   Brene says that where there is perfectionism, there is always shame, because perfectionism gives birth to shame. Perfectionism keeps us from being our best self. It keeps us from showing up and being present. It keeps us from being loved and giving love to others.

Brene said that “perfectionism is a thought process that if I look perfect, live perfect, work perfect and do it all perfectly, I can avoid or minimize shame, blame, judgement and criticism.” Brene called perfectionism her favorite twenty-ton shield that she carried for many years. It doesn’t work though in protecting us. Perfectionism shuts down joy, love, and connection. It is rooted in our desire for external validity, rather than being true to ourselves.

Perfectionism is radically contagious and seductive. Brene, who describes herself as a recovering perfectionist, says that it is the greatest enemy of transformative leadership. We try to cure our perfectionist hangovers with yet more perfectionism. Many people are trying to painfully earn the love of other people through the futile search for perfectionism. Many of us think that we need to be perfect to be lovable.

Voltaire said that perfect is the enemy of good. That is why Brene said “If you want to avoid blame, shame, judgment and criticism, do nothing. It is part of the human experience.” Perfectionism tempts us to bury our gifts rather than make a lasting contribution. Wayne Gretzky notably commented that you miss 100% of the shots you don’t take.

Perfectionism keeps us stuck in procrastination. Brene said that “very few perfectionists ever publish books.” When writing my second book ‘Battle for the Soul of Canada’, I often felt tempted to give up. Why bother? It’s too much of a hassle. There are too many roadblocks to having it published. Every time I write a book, I have to push through my perfectionism. My coach Dr. Terry Walling has been a big encouragement to me in my book writing, saying: “My sense is that God is wanting you to hear his voice. It’s time for you to contribute. It’s time for you to write. It’s time for you to share your thinking and whether people agree with you or not, is not as important as you being able to trust him enough that he will take the things that you say to help advance his kingdom.”

God keeps sending people to me like Dr Terry Walling and Dr Brene Brown who remind me that I don’t need to be perfect. Jesus is the only one who is perfect, and he perfectly loves each one of us, even to the point of the cross. My prayer is that you know in the depth of your being that God is not waiting to love you. He is just waiting for you to accept how much he perfectly loves you.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the Deep Cove Crier/North Shore News

for better for worse

-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.


-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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The Joy of Les Miserables

By the Rev. Dr.  Ed Hird

eiffel tower in paris france

Photo by Nextvoyage on Pexels.com

People have been raving about the musical version of Les Miserable which has already had around three hundred million dollars in worldwide box office sales.

Nicky Gumbel calls it a superb film, a triumph of grace over law, good over evil, love over hate. Eric Metaxas said that it is one of the most vivid, most moving examples of God’s goodness and mercy currently playing at a movie theatre near you. I enjoyed the new movie so much that it inspired me to again watch the 1998 version with Liam Neeson and Uma Thurman. Though my wife and I saw the Les Miserables production many years at Queen Elizabeth Theatre, this time round seemed to be striking a deeper chord with myself. The original novel, which I now have in eBook version, has been in print for over 150 years. Upton Sinclair calls the novel Les Miserables one of the five greatest novels of the world. With 1500 pages (1900 in French), it is also one of the longest novels ever written.

Many of you already know this delightful story of how an embittered ex-convict named Jean Valjean stole from a bishop who turns the other cheek and challenges Valjean to become a new man. Victor Hugo has the bishop say: “Jean Valjean, my brother, you no longer belong to evil, but to good. It is your soul that I buy from you; I withdraw it from black thoughts and the spirit of perdition, and I give it to God.” In gratitude, Valjean spends the rest of his life showing amazing grace, love and forgiveness to others. The forgiven forgive. Valjean’s life is based loosely on the life of Eugène François Vidocq, an ex-convict who became a thriving entrepreneur known for his good works. In 1828, Vidocq, like Valjean, rescued one of his factory workers by lifting a heavy cart on his shoulders.

The tension in the movie between forgiveness and judgment is expressed through the police inspector Javert relentlessly pursuing Valjean. Javert tells Prisoner 24601 (Valjean) that ‘men like you can never change’. Again and again Valjean shocks Javert by forgiving the unforgivable. Valjean offered to Javert the same radical reconciliation and healing that had been given to him. Javert cannot handle forgiveness because he is so fixated on people getting what they deserve. Javert was legalistic and self-righteous. This caused him to persecute the very person whose life had been transformed, the very person who was doing so much good for others. Javert’s compassion is completely lacking. Life becomes no more than following the rules and trusting in one’s own efforts. For Javert, God is an unforgiving moralistic tyrant. For Valjean, God is personal, caring and loving.

Anne Hathaway’s performance as Fantine was spectacular, particularly in her singing of ‘I Dreamed a Dream.’ In 1841, Hugo personally rescued a prostitute from arrest for assault. We grieve with Fantine over the injustice of her losing her job and being forced into prostitution to feed her child Cossette. Kenneth Turan of the Los Angeles Times notes that Les Miserables ‘delivers an emotional wallop when it counts. You can walk into the theater as an agnostic, but you may just leave singing with the choir.’

Les Miserables reminds us that anyone can change; anyone can become a new person. We are not fated to be bitter and miserable. We can choose the way of forgiveness and joy. We can choose to be a new creation like Valjean. My prayer for those reading this article is that the movie Les Miserables may inspire each of us to forgive and serve one another as did Valjean.

 

The Rev. Dr.  Ed Hird, BSW, MDiv, DMin

-previously published in the Deep Cove Crier/North Shore News

award-winning author of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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Revolutionary Forgiveness

By the Rev. Dr. Ed Hird

Why is it sometimes so hard for us to forgive others?  Forgiveness is often the virtue we all believe in until we have to do it.  Sometimes we forgive readily. Other times it is very hard and seems humanly impossible.  Eric Wright the author of Revolutionary Forgiveness says it’s as if there is an ‘unforgiveness’ gene spliced into our DNA.

Without forgiveness, says Wright, our relationships become brittle and tattered — or non-existent. Forgiveness stifles the shrill voice of conflict, heals hurts and renews broken relationships.  What might happen to our lives if we could learn to offer forgiveness, receive forgiveness and celebrate forgiveness?  In Garcia Márquez’s book, Love in the Time of Cholera, a marriage collapses over the failure of the wife to replace soap in the bathroom. The husband exaggerated the problem. The wife refused to admit that she forgot. Since neither would ask forgiveness, they slept in separate rooms for seven months and ate in silence.

                What would happen to society, says Wright, if everyone could begin each day with a slate wiped free of grievances, bitterness, anger, failure and sin? Unforgiveness reveals anger and bitterness in our lives.  We easily become convinced that our anger is righteous and justified.  Our disappointed expectations easily become hardened judgments of others.  The Good Book tells us that our hearts are deceitful and beyond cure.  It is so easy to point the finger at other people and be unwilling to deal with our own baggage.

                 In the world’s most famous prayer, we say “Forgive us our sins as we forgive those who sin against us.”  In effect we are saying to God “don’t forgive me if I refuse to forgive others.” Very few of us would consciously pray ‘Don’t forgive me’. We all want to be forgiven.  We all want peace of mind.  We all want to have the good night’s sleep that comes from a clear conscience.  Jesus on the cross prayed ‘Father forgive them for they don’t know what they are doing.’  People who hurt us deeply often have no idea of their painful impact on our lives and families.

                When we forgive, we set the prisoner free.  Sometimes that prisoner is ourselves.  The Great Physician says that unforgiveness emotionally and spiritually keeps us in a torture chamber.  Our unwillingness to forgive are  like chains on our hands, heart and feet.  Life is too short to hang onto bitterness.  It is too short to wait for others to repent and say that they are sorry.  Often they never will.  Don’t wait for them to apologize.  Give your bitterness to the Lord.  Give your anger and resentment to God.  Forgiveness will set you free.  My prayer for those who reading this article is that each of us will have the courage to give our disappointments and bitterness to the Creator of the universe.

p.s. You can order Eric Wright’s Revolutionary Forgiveness book online at Amazon.

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the Deep Cove Crier/North Shore News

-award-winning author of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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Remembering Dear Nana

By the Rev. Dr. Ed Hird

Nana Allen, my maternal grandmother, died with her prayer book and bible by her bed. I was never successful in talking her out of using the “old-fashioned” Book of Common Prayer, and ‘getting with the program’.  Nana to me symbolizes the deep Judeo-Christian roots of our beloved Canadian nation.  She knew in her heart that I would one day become an Anglican priest, even when I was running from God on the top of Mount Seymour ski hill.  Nana, while outwardly a very gentle and proper ‘English’ lady, was inwardly a prayer warrior who never gave up on her family or her nation.  Nana’s passionate love for our nation came out most strongly when she watched Hockey Night in Canada, fervently cheering for her favorite team ‘The Montreal Canadiens’.

I love Nana very deeply, though she passed away 18 years ago in March 1982, just before my throat operation where I received my voice back.  It was hard for Nana to watch me lose my voice, as she was so deeply committed to my calling to the Anglican priesthood.  I remember her saying that she wanted to live until I became ordained as a deacon. Then after my first ordination, she decided that she wanted to live until I became priested which she did as well. Within a year of my priesting, she had gone to be with the Lord.

Why am I an Anglican priest today?  I believe in my heart of hearts that I am a priest because of my Nana’s powerful prayers and personal witness to a biblically faithful Anglicanism.  Nana’s life embodied to me the heart and soul of genuine Anglican Christianity.  Sadly most of the faithful congregations that my Nana attended have since been swallowed by other agendas.

Nana was also a devout Anglophile and royalist.  Though she had never been to England, it very much functioned for her as ‘the mother country’.  Nana was probably more English than the English.  My parents finally persuaded her at age 80 to fly to England with them.  While she enjoyed the trip tremendously, she felt that England had changed!

As someone who has been an ordained Anglican clergyman for 30 years, I must say similarly to my grandma’s comment that the Anglican Church has changed.  I value healthy, necessary change, but I grieve when the core values of the Anglican Church are discarded in the relentless search for temporary relevance.  I have sadly had to face that we are now often dealing with another gospel, another religion, another faith than the biblical Anglican Christianity that my dear Nana stood for.

I believe that the Anglican Church is the ‘canary in the tunnel’ for our great nation of Canada.   Our Canadian passivity has made us vulnerable to serious cultural meltdown of everything that made Canada great.  My grandparents’ and parents’ generation put everything on the line to defend our great nation in World War I and World War II.  How can we do any less in the current battle for the soul of Canada?

We say in the pre-amble to our Constitution that we acknowledge the Supremacy of God.  It is time for us as Canadians to turn our words into actions.  Our founding forebearers were determined in the words of Psalm 72 that ‘he would have dominion for sea to shining sea’.  Our original name “The Dominion of Canada” was chosen to deliberately reflect that spiritual commitment as the core of our nation.

My cry is that God would keep our land glorious and free, that God would have mercy upon our rebellious land, that mercy would triumph over judgement.  God’s heart of love is that we would repent of our turning away from our godly Judeo-Christian heritage and turn back before it is too late.

When I remember my dearly beloved Nana, I am reminded that we have a great heritage as Canadians.  Let’s not squander it.

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the Deep Cove Crier/North Shore News

-award-winning author of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD,102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca