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Restoring Health: body, mind and spirit


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The Power of Perseverance

By the Rev. Dr. Ed Hird

Winston_S_Churchill

Winston Churchill is famous for his advice during the Battle of Britain: “Never, ever, ever give up. Never give up. Never give up.”  It is so easy to let setbacks set us back, to let disappointments discourage us.  We can lose our first love, our original passion, our vision and focus.

Perseverance is the key to breakthrough in our lives, our marriages, our families and our work.  Without perseverance, we don’t finish well, we don’t fight the good fight, we don’t keep the faith.  The Good Shepherd once told a story in Luke 18:1-8 about a widow who was being exploited by a corrupt judge.  Widows have historically been some of the most powerless people, lacking protection and financial resources.  In some countries around the world, widows were even burned alive (Sati) on their husband’s funeral pyre.   This widow had no bribe to pay off the judge, so instead she wore him out with her pleading.

JesusThe Good Shepherd Jesus commended this persevering widow, and encouraged us to be persevering, especially in our prayer lives, never giving up.  Why are many people tempted to give up in their prayer lives? Sometimes the answers to our prayers often seem to take too long. Sometimes God says slow, or grow, or even no.   When there is great grief in our lives, our prayer lives can take a hit.  Our experience of tragedy can embitter us, and rob us of hope.  Jesus commended the persevering widow as a model for all of us.  God wants us to persevere.

Andrew Murray, a famous 19th Century South African write, once said “Of all the mysteries of the prayer world, the need for persevering prayer is one of the greatest.”  A Facebook friend of mine, Matthew Lee Smith, sent me this note: “This Sunday, preach like Jesus is coming Monday! I am praying for you right now my friend!”  I am so encouraged when I know that people are praying for me. People can gossip about you, or they can pray for you.  It is a radical choice.  It is so easy to get discouraged and cut back in our praying for certain people. We may not even want to think about them, let alone pray for them.  It’s too painful.  God wants us to persevere.

Praying Hands pictureJesus was a man of prayer. The closer Jesus came to the cross, the more he prayed. Jesus prayed like no one else did.  He ever got a prayer named after him: The Lord’s Prayer.   This is a challenging time to be a Christian, to attend Church, to be a worshiper. Without prayer, we will get taken out, distracted, knocked off course.  If you are discouraged, pray. If you have lost heart, pray. If you don’t know the way forward, pray.  Prayer is the way forward. God always makes a way when it seems that there is no way forward.

God loves to keep his promises.  He loves to answer prayer.  Prayer is about leaning on the everlasting arms.  It is about trusting that He’s got the whole world in his hands, his faithfulness is great, and all that I have needed his hand has provided.  Prayer is about practicing God’s presence.  Jesus will never leave us or forsake us. He loves us with an everlasting love.  My prayer for those reading this article  is that we will learn from the persevering widow to never give up, to always persist, and to always keep on praying.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-an article previously published in the Deep Cove Crier/North Shore News

-award-winning author of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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Seven Deadly Challenges at the Weight Room

By the Rev. Dr.  Ed Hird

How is your work-out working out for you these days?  Studies show that many people who start at the gym with every good intention are nowhere to be found within a few months.  Why is it that so many well-intended people drop out and disappear from fitness?  My hunch is that people drop out from going to the gym for similar reasons that they drop out from going to church.  They may find the times inconvenient, the child care inadequate, the music too loud, too soft, too slow, or too fast, the temperature too hot or too cold, the people too cold or intrusive, the instructor/pastor too busy or controlling.

Virtually everyone that I know nowadays believes in the value of keeping physically fit.  It has been drilled into us by our doctors, teachers, media, and family.  Yet so many of us fall short of our personal health goals.  I sense that a lot of people have transferred their guilt about not attending church enough to a new guilt about not attending the weight room enough.  Guilt, shame, and fear paralyze us in our unhealthy procrastination and avoidance of physical and spiritual growth.  Guilt, shame and fear feed our addictions and unhealthy life choices.  I have known people who felt so guilty about not attending the gym or church that they have overeaten, over-drank, and over-indulged.  More guilt is not the solution to our health issues.

So how can we be set free from our spiritual and physical couch-potato tendencies?  Dr. Gil Stieglitz  says that a great way to get healthy is to memorize the seven deadly sins and then daily measure our current behaviour by those seven criteria.  The first deadly sin/challenge is Pride, which Dr. Gil defines as ‘feelings of superiority, self-absorption, and lack of teachability.’  Sometimes people don’t make it to the gym or church because we have become self-satisfied and unwilling to grow.

The second deadly sin is Envy which Dr. Gil defines as ‘the desire for what belongs to others’.  I have been guilty of that sin many times at the gym.  Why is it taking me so long to get in shape physically or spiritually when others around me seem so healthy?  Sometimes the puny size of my weights or my prayer life can tempt me to not bother to try.

The third deadly sin is Anger which Dr. Gil defines as ‘being blocked from a goal, irritated, seething’.  The person we usually feel most angry at is ourselves, angry that we are not losing weight quickly enough, not improving fast enough, angry that it is taking so long to become Christ-like and loving.  You may have heard the angry comment that the church or gym is full of hypocrites, to which I say ‘there is always room for one more hypocrite’.

The fourth deadly sin is Lust, which is far more than just sexual.  It is really about the need to have it all our way immediately.  Many of us give up on the gym and church, because it is taking too long to achieve our goals.  We want it all right now!  Getting healthy takes time!

 

The fifth deadly sin is Sloth which Dr. Gil defines as ‘laziness, working with a minimum effort, procrastination’.  Going to Church or the gym requires effort, time, and money.  It is often tempting to give in to our feelings of tiredness, discouragement and fear.  Why bother to try?  The Tempter wants us to be physically and spiritually healthy, as long we do it next month, not this month.

The sixth deadly sin is Gluttony which Dr. Gil defines as ‘overindulgence, addiction, seeking comfort’.  Many people feel so embarrassed about their body or soul that they won’t even try.  It’s just too painful.

The seventh deadly sin is Greed which Dr. Gil defines as ‘longing after money and things’.  Greedy people will refuse to go to church or the gym, claiming that ‘all the church/gym wants is your money’.  In fact the gym and church are there for our health, and our health is worth every penny that we invest.  What use is wealth without health?  See you at God’s Gym!

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

 -previously published in the North Shore News

-award-winning author of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, #102-15168 19th Ave, Surrey, BC V4A 0A5.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Ave, Surrey, BC V4A 0A5.

For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca