Edhird's Blog

Restoring Health: body, mind and spirit


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Alan Gilman’s endorsement of Restoring Health

My good friend and mentor, Ed Hird, has authored an insightful call to holistic heath. Teaching from the tiny, but power-packed New Testament book of Titus, Ed prescribes an effective cure to North America’s “pirate” culture. Titus’s mandate to minister the Gospel on the pirate-ridden island of Crete in the 1st century is a God-ordained antidote to our overly-addicted, overfed, materialistic, and arrogant culture. Ed weave’s interesting stories of key individuals from Benjamin Franklin to Johnny Cash to illustrate key points in Titus.

The Bible is God’s epic story—
his holy, inspired and authoritative revelation of his plan to rescue a broken world.

 

 Alan Gilman Alan Gilman believes that the Bible is God’s epic story—his holy, inspired and authoritative revelation of his plan to rescue a broken world. Understanding God’s Story requires gaining a grasp of its parts but also its overarching themes. These themes comprise the framework within which its details are to be understood. To neglect this framework opens the door to all sorts of misinterpretations. Alan is committed to the restoration of a truly biblical framework.

Check out the God’s Epic Story seminar!

 

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5, Canada.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Alan has known Yeshua (Jesus) as his Messiah since 1976. He and his wife, Robin, also a Jewish believer, have been married for over 35 years and have 10 children. Through the years Alan has been active in Bible teaching, devotional writing, and worship leading. They attend Calvary Fellowship Ottawa.

Alan delights in showing how God’s plan of salvation begins with Abraham and his descendants, is fulfilled in the Messiah Jesus, and is expressed through Jesus’ followers today. The only way to fully experience God’s blessings is to understand the essential Jewishness of the Gospel. Alan brings this understanding through such topics as:

  • God’s Story: Understanding the Big Picture from Genesis to Revelation
  • Galatians 3:8: The Gospel According to Abraham
  • God’s Word: God’s Will in God’s Way
  • The Gospel: It’s Bigger than You Think
  • No Other Name: The Jewish Savior
  • Faith: It’s Not Just in Your Head
  • The Kingdom Mandate: Following Messiah Today


The more we grasp the Big Picture of the Bible’s story,
the better we will understand its details and…
find our unique place in God’s plan!


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Walking the Line with Johnny Cash

By the Rev.  Dr. Ed Hird

During Johnny Cash’s nearly fifty years of music, he sold over ninety million albums.  He learned to sing while picking cotton as an impoverished sharecropper’s son in Kingsland, Arkansas. His mother Carrie said to Johnny at age 15: “You’ve got a gift, JR.  You’re going to sing.  God’s got his hand on you.  You’re going to carry the message of Jesus Christ.”[i]

 

Cash recorded more than 1,500 songs including well-known hits like ‘A Boy named Sue’, ‘Folsom Prison Blues’ and ‘Ring of Fire.’  Johnny Cash is the only musician who has ever been threefold-inducted into the Songwriter’s, Country Music, and Rock and Roll Halls of Fame.”

 

More than 100 other recording artists and groups have recorded Cash’s song “I Walk the Line.”  Cash commented: “I wrote ‘I walk the Line’ when I was on the road in Texas in 1956, having a hard time resisting the temptation to be unfaithful to my wife back in Memphis”: ‘I keep a close watch on this heart of mine.  I keep my eyes wide open all the time.  I keep the ends out for the tie that binds. Because you’re mine, I walk the line.’  Cash saw ‘I walk the Line’ as his first Gospel hit, because he sang it not just to his wife, but also to God.[ii]  Cash’s life was often fraught with tragedy and heartbreak. “After my brother Jack’s death”, said Johnny, “I felt like I’d died too. I just didn’t feel alive.  I was terribly lonely without him.  I had no other friend.” His father unfairly blamed Johnny for his brother’s death, saying “Too bad it wasn’t you instead of Jack.”[iii] Like his father before him, Johnny struggled for many years with addiction issues.  His father was never able to tell his children that he loved them.

 

Johnny Cash’s first marriage ran aground in the midst of workaholism and pill-popping.  In Cash’ autobiography, he comments: “Touring and drugs were what I did, with the effort involved in drugs mounting steadily as time went by.” Amphetamines keep him going without sleep, and barbiturates and alcohol knocked him out.  Cash comments: “I was in and out of jails, hospitals, and car wrecks.  I was a walking vision of death, and that’s exactly how I felt.  I was scraping the filthy bottom of the barrel of life.”

He knew that he had wasted his life and drifted far from God.  In desperation, Cash decided to end his life in 1967 by crawling deep into the inner recesses of Nickajack Cave on the Tennessee River.  There in pitch darkness he met God and then miraculously was able to crawl to the opening of the cave. There waiting for him was his future wife June Carter and his mother.  That was one of Cash’s turning points, along with the birth of John Carter Cash, in getting serious about battling his addiction.

 

Cash had relative freedom from drugs until attacked in 1981 by an ostrich that ripped his stomach open and broke several ribs. While in hospital, he became heavily re-addicted to painkillers.  In 1983, his family and friends did an intervention, which included Cash’s going to the Betty Ford Clinic. Cash comments: “I’m still absolutely convinced that the intervention was the hand of God working in my life, telling me that I still had a long way to go, a lot left to do.  But first I had to humble myself before God.”  Because of the enormous pain from sixteen failed jaw operations, Cash well understood the cunning, baffling, and powerful pull of self-medication.

In the midst of great trauma, Cash found that spiritual music helped bring him back from the despair of his addictions.  “Wherever I go, I can start singing one of them and immediately begin to feel peace settle over me as God’s grace flows in. They’re powerful, those songs.  At times they’ve been my only way back, the only door out of the dark, bad places the black dog calls home.” Cash began to find great strength in reading the bible and in prayer.  He learned to stop hating himself, and to forgive himself and  others.

During this time, the late Billy Graham became a personal friend and mentor.  Billy Graham “was interested, but never judgmental…I’ve always been able to share my secrets and problems with Billy, and I’ve benefited greatly from his support and advice. He’s never pressed me when I’ve been in trouble; he’s waited for me to reveal myself, and then he’s helped me as much as he can.”  Johnny and June would eventually sing and share at almost three dozen Billy Graham Crusades in front of around two million people.

I thank God for the late Johnny Cash’s recovery from serious addiction, and pray that all of us will have the courage to change the things that can be changed.

 

 

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

– previously published in the Deep Cove Crier/North Shore News

-award-winning author of the book Battle for the Soul of Canada

for better for worse

-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.


 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, #102-15168 19th Ave, Surrey, BC V4A 0A5.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Ave, Surrey, BC V4A 0A5.

For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

[i] Robert Hilburn, Johnny Cash: The Life (Little, Brown, & Company, New York, NY, 2013), p. 23.

[ii] Hilburn, p. 104.

[iii] Hilburn, p. 20.


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Seven Deadly Challenges at the Weight Room

By the Rev. Dr.  Ed Hird

How is your work-out working out for you these days?  Studies show that many people who start at the gym with every good intention are nowhere to be found within a few months.  Why is it that so many well-intended people drop out and disappear from fitness?  My hunch is that people drop out from going to the gym for similar reasons that they drop out from going to church.  They may find the times inconvenient, the child care inadequate, the music too loud, too soft, too slow, or too fast, the temperature too hot or too cold, the people too cold or intrusive, the instructor/pastor too busy or controlling.

Virtually everyone that I know nowadays believes in the value of keeping physically fit.  It has been drilled into us by our doctors, teachers, media, and family.  Yet so many of us fall short of our personal health goals.  I sense that a lot of people have transferred their guilt about not attending church enough to a new guilt about not attending the weight room enough.  Guilt, shame, and fear paralyze us in our unhealthy procrastination and avoidance of physical and spiritual growth.  Guilt, shame and fear feed our addictions and unhealthy life choices.  I have known people who felt so guilty about not attending the gym or church that they have overeaten, over-drank, and over-indulged.  More guilt is not the solution to our health issues.

So how can we be set free from our spiritual and physical couch-potato tendencies?  Dr. Gil Stieglitz  says that a great way to get healthy is to memorize the seven deadly sins and then daily measure our current behaviour by those seven criteria.  The first deadly sin/challenge is Pride, which Dr. Gil defines as ‘feelings of superiority, self-absorption, and lack of teachability.’  Sometimes people don’t make it to the gym or church because we have become self-satisfied and unwilling to grow.

The second deadly sin is Envy which Dr. Gil defines as ‘the desire for what belongs to others’.  I have been guilty of that sin many times at the gym.  Why is it taking me so long to get in shape physically or spiritually when others around me seem so healthy?  Sometimes the puny size of my weights or my prayer life can tempt me to not bother to try.

The third deadly sin is Anger which Dr. Gil defines as ‘being blocked from a goal, irritated, seething’.  The person we usually feel most angry at is ourselves, angry that we are not losing weight quickly enough, not improving fast enough, angry that it is taking so long to become Christ-like and loving.  You may have heard the angry comment that the church or gym is full of hypocrites, to which I say ‘there is always room for one more hypocrite’.

The fourth deadly sin is Lust, which is far more than just sexual.  It is really about the need to have it all our way immediately.  Many of us give up on the gym and church, because it is taking too long to achieve our goals.  We want it all right now!  Getting healthy takes time!

 

The fifth deadly sin is Sloth which Dr. Gil defines as ‘laziness, working with a minimum effort, procrastination’.  Going to Church or the gym requires effort, time, and money.  It is often tempting to give in to our feelings of tiredness, discouragement and fear.  Why bother to try?  The Tempter wants us to be physically and spiritually healthy, as long we do it next month, not this month.

The sixth deadly sin is Gluttony which Dr. Gil defines as ‘overindulgence, addiction, seeking comfort’.  Many people feel so embarrassed about their body or soul that they won’t even try.  It’s just too painful.

The seventh deadly sin is Greed which Dr. Gil defines as ‘longing after money and things’.  Greedy people will refuse to go to church or the gym, claiming that ‘all the church/gym wants is your money’.  In fact the gym and church are there for our health, and our health is worth every penny that we invest.  What use is wealth without health?  See you at God’s Gym!

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

 -previously published in the North Shore News

-award-winning author of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, #102-15168 19th Ave, Surrey, BC V4A 0A5.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Ave, Surrey, BC V4A 0A5.

For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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Saying No to Abuse

By the Rev. Dr. Ed Hird

It takes courage to say ‘No’.  It takes courage to stand up against abuse.  Over the years, I have met many people in abusive situations who have paid a great price to eventually extricate themselves from the vicious cycle of manipulation and recrimination.

Sexual and physical abuse, in particular, scars the victim deeply.  Often the victims falsely blame themselves.  Recovery from abuse involves breaking the conspiracy of silence and deception perpetrated by abusers.  As they say in Alcoholics Anonymous, we are as sick as our secrets.  Only the truth, however painful, can really set us free.  Secrecy keeps us chained to our abusers.

Part of the cycle of abuse is that abusers are very skilled at blaming the victim.  Many abuse victims internalize these false accusations and begin to blame themselves.  Sexual abuse victims often carry a false sense of guilt and shame.  Breaking false shame off victims can be very liberating.  Sometimes scripture can help release people from such self-rejection: ‘You are already clean because of my word spoken to you’ (John 15:3) and ‘Do not call unclean that which God has made clean’ (Acts 10:15).  All of us need to experience the cleansing stream of God’s Holy Spirit.  All of us need to be washed with the water of the Word, removing our stains and blemishes (Ephesians 5:27).  All of us need catharsis in our daily lives.

Abusers exercise ongoing control over their victims through fear and guilt.  The heart of all addiction is the cycle of fear and guilt.  Breaking the cycle of manipulation will release massive breakthrough in a person’s life.  As the Good Book puts it, perfect love casts out all fear.  Breaking the power of fear is critical to putting the abuse victim on a stable footing.  Abusers are always destabilizing the victim’s environment, causing them to ‘walk on eggshells’.  Abusers will often use ‘divide and conquer’ techniques that cuts the victim off from their natural support network.

God’s truth through Scripture can be most helpful here.  It is not by accident that the phrase ‘Do not fear’ is used over 365 times in the Bible, at least once for every day of the year.  As Timothy was once reminded, God has not given us a spirit of fear but of power and love and a sound mind (2 Timothy 1:7) .  God’s gift of ‘a sound mind’ is key to removing ‘stinking thinking’ and giving us instead peace that passes all understanding.  God hasn’t given us a spirit that makes us a slave again to fear but rather has given us the Spirit of adoption (Romans 8:15).  The key to breaking fear is realizing that in Jesus, we are adopted, we are chosen, we are accepted in the beloved.  Nothing can cast us away from his loving arms.

Abusers specialize in condemning their victims as bad and unworthy of acceptance.  The Good Book in contrast says that there is no condemnation for those in Christ Jesus (Romans 8:1).  Breaking the power of condemnation releases great joy into the lives of abuse victims.  No longer do they need to falsely accuse themselves and beat themselves up.  Instead they learn to accept themselves in Christ’s love.  When the manipulative power of fear and condemnation is broken, victims can become victors in remarkable unexpected ways.  Creativity becomes released. Healthy boundaries become re-established.  Abusers lose their power to control and entrap others.  Victims stop enabling the very behaviours that keep them enslaved.

It all starts when people stop rewarding abusers and start blowing the whistle on them, when people say no to manipulation, say no to fear and guilt, say no to the ways of death and destruction.  It takes courage to reach out to the support networks around you, whether to your teacher, doctor, social worker, counsellor or pastor, but it is well worth it.  It is not your fault.  You deserve better.  Say no to abuse. Say yes to life.  You are worth it.  You are loved.

Two resources that I would recommend in your recovery from abuse are Dr. James Dobson’s book ‘Love Must Be Tough’ and Dr. Townsend & McCloud’s best-selling ‘Boundaries’ book.  My prayer for each person reading this article is that we and our families will be given the serenity to accept the things we cannot change, the courage to change the things we can, and the wisdom to know the difference, in Jesus’ name.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the Deep Cove Crier/North Shore News

-award-winning author of the book Battle for the Soul of Canada

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, #102-15168 19th Ave, Surrey, BC V4A 0A5.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Ave, Surrey, BC V4A 0A5.

For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 


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Don’t Worry, Be Happy!?

By the Rev. Dr. Ed HirdDean Inge

Dean Inge once said that worry is interest paid on trouble before it is due. Another person said that “worry, like a rocking chair, will give you something to do, but it won’t get you there.” In Canada today, there are all kinds of things to worry about if we let ourselves: the economy, the health crisis, the epidemic of broken marriages. But the truth is that worry is completely worthless, Worry drains away our energy for living, and makes us far less efficient and productive. Research shows that 95% of the things we worry about never actually happen. From a cost/benefit analysis, worrying is not worth the bother. That is why the most famous person on earth said, “Who of you by worrying can add a single hour to his life?”

 

Jesus Asleep at the switchMany of you reading this article will be thinking: “Yes, I agree that worry is a waste of energy, but how can I stop worrying?” One helpful solution is to view worry as an addiction, just like an addiction to alcohol or drugs. Addictions are broken, by admitting our powerlessness over our addiction (worry) and turning to a power higher than ourselves. Jesus said that the solution to worry is to “seek first the Kingdom of God and his righteousness . . .” We worry most about things over which we have the least control. We feel most secure and in control when we think that we have our life figured out. Yet often our very desire to be in control causes us to alienate the ones we care for most, whether at home or at work. When we feel in control, others tend to feel controlled by us, and will often distance themselves from us. As we give over our need for control to our Higher Power, then we stop pushing others away from us.

 

Alcoholics Anonymous is famous for popularizing the phrase “One Day at a Time.” Very few alcoholics can imagine being sober for the rest of their lives, or even for one year. But they can imagine being sober for one day. Similarly the solution to worry is found in focusing our energy on today’s concerns, rather than tomorrow’s

That is why Jesus said:jesus3

“Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” It is the future that we worry the most about. The future scares us more than our past or present, because we can’t control it. As one person said, “Today is the tomorrow we worried about yesterday!” Yet worry is broken when we realize that Jesus is the Lord (in control) of our future, as well of our past and present.

That is why Hebrews 13:8 says that “Jesus Christ is the same yesterday, today, and forever.” Viewed from that perspective, worry is essentially a failure to trust God with our problems. If we can really trust that God is in control and will never desert us, worry ceases to paralyze us.

 

My prayer for those reading this article is that we all will learn to break our worry addictions, and leave them “in the hand of the Man who stilled the Waters.”

 

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-author of the award-winning book Battle for the Soul of Canada

-previously published in the Deep Cove Crier/North Shore News

for better for worse-Click to check out our newest marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. In Canada, Amazon.ca has the book available in paperback and ebook.

It is also posted on Amazon UK (paperback and ebook ), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just send a $20 cheque (USD/CAN) to ED HIRD, 102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ‘Ed Hird’, #102-15168 19th Avenue, Surrey, BC, Canada V4A 0A5. For mailing the book to the USA, please send $20.00 USD.  This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca