Edhird's Blog

Restoring Health: body, mind and spirit


Leave a comment

Endorsement of Restoring Health by Signa Bodishbaugh

Reading Restoring Health: Body, Mind and Spirit by Ed Hird is a delightful experience of Bible study, history lesson, pep-talk, travelogue, autobiography, and sermon. Paul’s letter to Titus comes alive through Ed’s comparisons of pirates and the characteristics of piracy we tend to bear. As soon as you complete Restoring Health, you will want to jump right into the Bible and re-read Titus with new understanding.

Amazon.com: Signa Bodishbaugh: Books, Biography, Blog, Audiobooks, Kindle

Conlee and Signa Bodishbaugh have been leading The Journey  conferences since 1992, in the United States and internationally, including Canada, England, Holland, Germany, Israel, and Rwanda.

In 1972, while living in Fayetteville, AR, they entered into a personal relationship with Jesus Christ, who ignited their continuing passion for His ministry of wholeness. Mentored by Leanne Payne, the Bodishbaughs ministered with her in Pastoral Care Ministries conferences in many countries.

Conlee retired as the senior pastor of Christ Anglican Church in Mobile, Alabama, in 2009. Since his retirement, the Bodishbaughs have focused on The Journey ministry and have initiated STEPS, a week-end teaching and ministry experience on various subjects. In 2012 they initiated a 12-week small group study program called “Journey Groups.”  Already successful in several states, “Journey Groups” offers DVD teachings by Conlee and Signa, Leaders’ Guides, and Participants’ Workbooks.

Signa is the author of the devotional book, “The Journey to Wholeness in Christ,”   “Illusions of Intimacy,” and “Divine Conversations.”  All are available at Journeyconferences and by mail order. (See resources).

The Bodishbaughs have been married since 1962, and have three sons and eight grandchildren.  They recently moved from Mobile Bay to Fayetteville, Arkansas.

P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you. 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a personally signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


Leave a comment

New Beginnings in a New Year

By Rev. Dr. Ed Hird

Change is rarely easy.  A change has come to the Deep Cove Crier with the retirement of the publisher Bruce Coney and the appointment of a new publisher.  We give thanks for the twenty-nine years of faithful service of Bruce Coney to the Seymour/Deep Cove community.  Bruce has been like George Bailey in ‘It’s a Wonderful Life’ who has made a significant difference in the building of the Seymour/Deep Cove community feeling.  Without unselfish people, little is built that truly lasts.  The Deep Cove Crier is a unique paper that has helped us all feel like we belong.  It is very easy to feel like an outsider in this fast-paced urbanized metro culture.  The Deep Cove Crier reminds us that there is more to life than just getting ahead and being successful.  Life is about relationships, about commitment, about love of neighbour.

016In this new year, we all have an opportunity to make new beginnings.  What kind of fresh start might we want to do?  For some, it is about losing a few pounds gained through too much delicious Christmas cake.  For others, it may be about finally giving up smoking, or perhaps going to a twelve step group to work on one’s addictions.  All of us have the potential to become a better person, a more loving person, a healthier person.  This never happens by accident.   The New Year gives us a special opportunity to decide to be different.  We may be involved in a relationship that has become very toxic.   This January may be an opportunity to finally go for counselling to work out one’s future.  It is remarkable how much people spend on a divorce that they were unwilling to spend on counselling appointments.  I often say to people that even if you cannot ultimately save your marriage, you will bring healing to your body, mind and spirit, if you do the hard work of personal transformation.

Jesus the Great Physician was always challenging people to become healthy, to choose life, to learn to forgive.  Imagine how our lives might change if we actually applied Jesus’ practical advice in the New Year.  Imagine what might happen if we choose to read a passage of scripture like the Sermon on the Mount, like Gandhi did every day, and actually apply it to our lives? Imagine what might happen if we became honest with God and told him what was really going on in our lives?  Sure, God already knows.  But when we open our hearts and minds to God, it is amazing what may begin to occur.

What kind of new beginnings would you like this year?  What kind of sacrifices are you willing to make so that practical changes actually happen?  What kind of person would you like to be by the end of this year?  My prayer for each of us reading this article is that we will seize the day, and embrace new beginnings in this New Year.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-an article previously published in the Deep Cove Crier/North Shore News

P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you. 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a personally signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


Leave a comment

Check out Praise Moves, a Christian alternative to yoga

Laurette Willis​ knows what she is talking about, as she was formerly into yoga and the New Age Christian Alternative to Yoga - Praise Movesmovement for 21 years from the age of 7.  Her booklet and webinair are very instructive.  I encourage you to send this viral to your  friends. Praise Moves is offering a Christian alternative to #yoga, doing healthy stretching and calisthenics without serving two masters.

http://40day.weebly.com/truth.html

P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you. 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a personally signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


Leave a comment

The Medical Benefits of Prayer

By the Rev. Dr. Ed Hird  

Many of us put prayer in one category, and medicine in a totally separate category.  What if they could work together to help people become healthier?  There are a few misguided people who have suggested that we should only rely on prayer, and not go to medical doctors.  They forget that two of the books of the Bible were written by a medical doctor, St. Luke the Physician.  Luke included many specific medical terms in the Gospel of Luke and the Book of Acts.  Other people think that with advances in medical science that prayer is no longer relevant.  Both attitudes are short-sighted.  When we are battling serious and potentially life-threatening diseases, we need all the resources working together for our healing.

                Many churches regularly pray for those who are sick.  In our congregation, we often give thanks for answered prayer, particularly in the area of healing in body, mind or spirit.  Healing prayer is mysterious in its effect.  In recent years, there have been a number of studies on the effects of healing prayer.  Dr. Candy Brown wrote a ground-breaking book entitled “Testing Prayer” which gave preliminary indications that there is a measurable impact in healing prayer.  Her research involved the ethnographic approaches of participant-observation, written surveys and oral interviews, clinical measurements and statistical tests, and narrative analysis and archival research.  Dr. Brown’s team of researchers used audiometers and vision charts to test hearing and vision before and after times of healing prayer.  Many but not all participants in healing prayer showed significant improved function in the post-prayer diagnostic tests.  Dr. Brown suggested that the empirically observable effect deserves more research and followup, involving larger-scale more-refined clinical trials of the effects of healing prayer.

       Science cannot prove why healing prayer works, but it can measure its effects in helpful ways.  The founder of Christianity, Jesus, was consistently involved in teaching, preaching and healing the sick.  His early followers regularly participated in healing prayer.  For over two thousand years, healing prayers have been offered up for those in need.  It is encouraging that careful research is being done, indicating that healing prayer makes an empirical difference.  My expectation over the next number of years is that many more scientific tests will be done, that will teach us a lot more about the empirical nature of healing prayer.

                Through decades of healing prayer, I have seen many people transformed in body, mind or spirit.  My prayer for those reading this article is that many of us will see similar breakthroughs in our areas of need.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-an article for the July 2013 Deep Cove Crier/North Shore News

-award-winning author of the book Battle for the Soul of Canada

P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you. 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a personally signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


1 Comment

BJ McHugh: Mother’s Day Marathoner

By the Rev. Dr. Ed Hird

Betty Jean McHugh

While working out at a local weight room, I had the privilege of getting to know Betty Jean McHugh, the world’s fastest 83-year old long-distance runner.  Interviewed on TV and newspaper, she has been called the flying granny.  Jack Taunton, Chief Medical Officer for the Vancouver Winter Olympics, called her one of the most remarkable senior runners we have seen.  Betty Jean is so positive and energetic that she inspires the rest of us to not give up on our health goals.  Recently I met her at the Parkgate Village right next to the Bean Around the World coffee shop.  She told me of her tri-generational plans to run in the December 2012 Hawaiian Marathon, along with her son Brent and her grandchild.

After reading her book My Road to Rome, I knew that I needed to celebrate BJ’s achievements as a Mother’s Day marathoner.  One of her great lifetime highlights which she talked about extensively throughout her book was an all-expense-paid trip to run in the Rome 2009 Marathon.  There are now five million North American women running, compared to less than one million in the 1980s.  Women, many of whom are mothers, now outnumber men at running events.  BJ has run in 14 marathons and over 300 road races.  Running four times a week at 5:45am, BJ has broken a dozen Canadian and world records.  She started running at age 55, a time when many others were hanging up their running shoes.  While BJ has been injured many times over the years, she never gave up, saying that she ‘was not going to accept the ravages of time without a fight.’  Running has become for her as much part of her life as ‘brushing her teeth’.

BJ’s determination is an inspiration to watch. She not only runs and works out at the gym, but also has been an avid North Shore skier since the early 1950s.  BJ even climbs the Grouse Grind with her grandchild.  Such athletic involvement helped condition her to become a leading octogenarian runner.  She acknowledges that there are thousands of times when she felt like not bothering. “Excuses are easy; commitment is hard”, says BJ.  But she just keeps putting one foot in front of the other and goes for it regardless.  Every marathon, says BJ, is a journey into the unknown.  You train and train and train again, and think that you are ready. But you never really know how your body is going to fare over 42 kilometres of running.

One thing that keeps her going are her running partners to whom she is committed. “How can I sleep through an early-morning downpour”, says BJ, “when I know that my friends will be waiting for me at our meeting place in ten minutes?”  Running, says BJ, has given her friendships that are powerful and lasting.  Through her running with her partners, they experience ‘the elation of reaching the top of a hill, the pain when (they) increase the distance on a training run, the slogging through rain and dancing through a sunlit forest.’

In BJ’s book, she talks about being raised in the poverty of the Great Depression in Stanwood Ontario.  The local church was the centre of the community.  BJ comments that ‘as a child she liked everything about church but the Sunday service…The minister droned on about subjects I never understood, and I had to sit in the pew with my hands folded politely.’

Once while running in a Vancouver marathon, she became more and more concerned about finishing well: ‘I feared hitting the dreaded ‘wall’, that point at which the body has used up all its reserves.’  Finishing well is a challenge for all of us, whether in a marathon, in our business, or in our family.  It  is about ultimately facing the question: will my life have made a difference?  BJ is an example of someone who is finishing well, whose life is making a difference.  She has chosen to give her best into what she believes in and is passionate about.  BJ is leaving a legacy that other younger people will be able to tap into.

One of my mentors, Paul, said that he fought the good fight, he finished the race, he kept the faith (2 Timothy 4:7). Even though Paul was tragically killed, he finished well.  Paul also recognized that physical exercise was of real value, but he pointed us to the even greater significance of spiritual exercise (1 Timothy 4:8).  Part of finishing well is a commitment to being healthy in body, mind and spirit.  If we neglect any of those three, we are the poorer for it.  Life is a marathon. Life is about discipline.  Life is about finishing well.  My Mother’s Day prayer for those reading this article is that BJ McHugh’s example will inspire all of us to discipline ourselves in body, mind and spirit so that we may truly finish well.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-an article previously published in the Deep Cove Crier/North Shore News

-award-winning author of the book Battle for the Soul of Canada

P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you. 

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a personally signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


Leave a comment

Say No to the Status Quo

By the Rev. Dr. Ed Hird

Our family worked for the Woodwards Department Store for many years.  My mother met my father through a Woodwards dance put on for the Air Force servicemen. My sister worked for Woodwards. For one month, I worked for Woodwards at age 17 in Women’s Shoes.  I had no idea how complicated it was to find all those hundreds of shoes hidden on massive shelves in the back of the store.

For many years, Woodwards in Oakridge was our favorite walking destination.  My mother and grandmother loved Woodwards’ famous $1.49 Day sales to which massive crowds would always flock. Woodwards to me was an unshakable permanent institution that had always been there, and would always be there. It was as Canadian as hockey and maple syrup.  Woodwards had been there for one hundred years since Charles Woodwards founded it in 1892.  Then suddenly one day it was gone.  It had been swallowed by its conforming to the status quo.

In Seth Godin’s bestselling book Tribes, he comments that the organizations that need innovation the most are the ones that do the most to stop it from happening.  It is very easy to get stuck, to embrace the status quo, and hunker down. Godin says that this will result in our implosion.  Organizations with a future must be willing to be risk-takers, to embrace creativity and innovation.

Godin says that it is not fear of failure that cripples leaders. It is the fear of criticism.  No one likes to be publicly criticized.  21st-century leaders need to be willing to get out of the boat and pay the price of going first.  In my thirty years as an Anglican clergy, I have sometimes wondered whether I acted too early. At other times, I have been concerned that I was not moving fast enough.   Leaders have to be very sensitive to the still small voice.  Timing is everything in leadership.  We don’t want to rush ahead of God, nor do we want to lag behind.

Godin says that “the largest enemy of change and leadership isn’t a ‘no’. It’s a ‘not yet’. ‘Not yet’ is the safest, easiest way to forestall change. ‘Not yet’ gives the status quo a chance to regroup and put off the inevitable for just a little while longer. Change almost never fails because it’s too early. It almost always fails because it’s too late….There’s a small price for being too early, but a huge penalty for being too late.”  There have been times in my life when the boat almost left and I was not on it.  There was a time in North Vancouver when I had to make a tough decision that I personally hoped would just go away. I was stuck in the ‘not yets’.  One of my friends sensed this and challenged me to not be a ‘maybe Ed’.  When the time came eight and a half years ago, God gave me the courage to push through my ‘not yets’ and my ‘maybes’.  The rest is history.

Seth Godin teaches that every tribe needs leaders. Managers make widgets and create bureaucracies and factories.  Leaders have followers and make change.  The secret of leadership according to Godin is simple: “Do what you believe in. Paint a picture of the future. Go there.”  One of my most palpable fears as a teenager is that I would end up stuck in a job that I would hate and have no way out of. In my forty-three years as a clergyperson, I have often felt overwhelmed and inadequate for the task, but I have never regretted devoting my life to serving others as an Anglican priest.

I have seen many changes and challenges over the past several decades.  Seth Godin says that ‘The safer you are with your plans for the future, the riskier it actually is.”  Leadership is a choice: a choice to risk all to be faithful to the vision of a better future. The very nature of leadership, says Godin, is that you’re not doing what’s been done before.

We live in a culture that worships size, buildings and money.  Many of the Woodwards of yesterday have become the dinosaurs of today.  No organization is immune, no matter what its numbers, facilities or financial resources.  If we refuse to innovate, we choose to die.  Remarkable visions and genuine insights, says Godin, are always met with resistance. And when you start to make progress, your efforts are met with even more resistance.  The forces for mediocrity will align to stop you.  Never give up.

Criticizing hope, says Godin, is easy. Fearful bureaucrats can always say that they’ve done it before and it didn’t work.  But cynicism is a dead-end strategy.  Without hope, there is no future to work for.  Godin observes that without passion and commitment, nothing happens. So often no one in an organization really cares; no one deeply believes in the bigger vision.  No one is willing to sacrifice so that breakthroughs can happen.  Real leaders are willing to pay the price. Real leaders are willing to risk all for the greater good.  Real leaders care.  I challenge each of us reading this article to come up to the plate and choose to be a real leader. Say no to the status quo.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-an article previously published in the North Shore News/Deep Cove Crier

-award-winning author of the book Battle for the Soul of Canada

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


Leave a comment

Thanking God for godly mentors

By the Rev. Dr. Ed Hird

The New Year season is a time for both remembering and anticipating.  This New Year, I particularly remember one of my mentors Ernie Eldridge who helped me more effectively spend the last 7,100 days on the North Shore.

Healthy mentors make the world of difference. The late Rev. Ernie Eldridge mentored me when I was just finding my way in the world. Ernie believed in me when I first came to faith in 1972 and reassured me that I had done the right thing.  Ernie gave me sage advice about relationship choices, even assisting at my wedding forty-one years ago.  When I was completing my Social Work degree at UBC, Ernie carefully listened as I shared my dream about becoming an Anglican priest.  After thirty years of ordained ministry, I am grateful that Ernie could see potential in a well-meaning, rather naïve young adult.

In the mid 1970s, we started a singing group called Morning Star and a parallel LivingStone Productions which organized contemporary music concerts at Queen Elizabeth Theatre and the PNE Gardens.  Thanks to Ernie Eldridge’s mentorship, Morning Star received a national grant that enabled us to sing throughout BC, including an extensive outreach to Vancouver Island.  During that period, we sang extensively on the North Shore, including Hillside Baptist, West Vancouver United, and St. Simon’s North Vancouver. After eighteen months going to the United States to a recording studio, we produced the Sanctuary Tapes album which you can listen to online.

A North Shore Newspaper photo of my working at the North Shore Neighbourhood House

As a social worker, I had the privilege of working for John Braithwaite in 1975-76 at North Shore Neighbourhood House.  But I had no idea that God would one day have me spend several decades living on the North Shore.  That was never on my radar screen.  After four & a half years serving as the assistant priest at St Matthew’s Anglican Church in Abbotsford, I knew in 1986 that it was time to become a Rector/Senior pastor. One of the first people that I asked for advice and prayer was Ernie Eldridge.  Ernie agreed that it was time to move on.   In ‘casting my bread on the waters’, I applied for two positions: St Thomas Chilliwack and St. Simon’s North Vancouver.  When I met with the St Simon’s selection committee on Badger Road in Deep Cove, they asked me a lot of challenging questions.  My answers did not always impress myself, but I left that meeting with a deep sense that I would be moving to the North Shore.

Ernie Eldridge always cheered for me when I was facing my next major transition.  One time he went to bat for me with my bishop at great personal risk.  Two of Ernie’s gifts to me that have been invaluable on the North Shore were his ‘Death & Dying’ and ‘Time Management’ courses.  He taught me the need to prepare for one’s death and to grieve the inevitable losses that we will all face. While writing my book ‘Battle for the Soul of Canada’, my wife and I were privileged to visit Ernie and Barb in Beaver Harbour New Brunswick before Barb died from ALS. Recently Ernie produced a thoughtful book ‘Hope, Help, Heaven’ on his last ten years with his dear wife Barb.

Because Ernie used a time management system, he was able to write his book in which he journals his thoughts and activities on a daily and weekly basis.  One of Ernie’s favourite verses was Psalm 90:12: “Teach us to number our days aright that we may gain a heart of wisdom.”  Through Ernie’s influence in 1982, I began using the Seven Star Diary system after my voice was restored through surgery.  For the past thirty-eight years, I have regularly recorded my work activities in a journal format.  As a result, I know exactly how many hours I have spent on any particular activity. Ernie taught me to ‘redeem the time’ because life is short and easily wasted (Ephesians 5:17, Colossians 4:5).

Through Ernie’s time management system, I am aware that I have now spent 7,100 days serving the North Shore.  Time flies when you enjoy your work. It is a great privilege to serve each of you. It has not always been easy.  In the past 31 years, I have been privileged to be involved in some of your baptisms, weddings, and funerals. Through the Deep Cove Crier and the North Shore News, I have been privileged to communicate with each of you in hundreds of diverse articles.  Over the last three decades, St. Simon’s NV has served many of your children, preteens, teens and young adults through our gifted young pastors, the Rev Ken Bell, the Rev Josh Wilton, Jill Cardwell, Tyler Gibson, and Mark Hird.  In the past 31 years, I had an opportunity to personally visit 10,000 of your homes, some three times, to see what you think and feel. In the same way that Ernie Eldridge has helped me make better use of my time, I pray that each of us reading this article will learn to more effectively redeem our time and become better stewards of this sacred gift of our fleeting days.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

– previously published in the North Shore News/Deep Cove Crier

-award-winning author of the book Battle for the Soul of Canada

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


Leave a comment

Down in the Mouth in Deep Cove

By the Rev. Dr. Ed Hird 

For thirty years from 1987 to 2018, I was a monthly columnist in the North Shore News/Deep Cove Crier.  I was always praying about some topic that people can really get their teeth into.

Sitting in a Deep Cove dental chair gave me time to reflect on my next article. As the dental hygienist was scraping and pulling and prodding, I began to reflect on the significance and priority of our teeth.  Teeth are unforgiving. You either look after them carefully, or they strike back in all kinds of unpleasant ways.  Just talk to your friends who have had a failed root-canal operation.   Even in these days of hi-tech painkillers, toothaches still ache.

I literally sat in Deep Cove dental chairs for thirty years.  Every six months or so, I received the obligatory call from Dr. Mangat’s dental office.  I thank God for a good dental plan!  Dr. Mangat told me that one of the things that attracted him to relocate to the Cove is that ‘village’ sense that still exists in our community.

The term ‘down in the mouth’ means to be low in spirits, downcast, or depressed.  A number of North Shore residents report feeling more depressed during the winter because of all the rain. There is a perception out there that dentists suffer more from depression and even suicide.  In chatting with my dentist Dr. Mangat, he told me that the higher dental suicide issue is likely a myth.  Roger E. Alexander, D.D.S., of the Baylor College of Dentistry, recently examined this stereotype. Alexander found data suggesting that female dentists may be more vulnerable to suicide, but unearthed no evidence that dentists take their own lives with greater frequency than the general population. “What we know about suicide in dentistry is based on weak data from the early 1970s, involving mostly white males” says Alexander, who called for additional research in the Journal of the American Dental Association.  My sense is that there is a lot of pressure on dentists as they not only have to be technically competent, but also very skilled at running small businesses.

For the last sixty-five years of my life, I have been fighting the good fight, dentally speaking. My parents spent thousands of dollars on dental surgery and braces for me. I remember when a bully at Oak Park knocked me off my Peugeot bike and proceeded to stomp on my head with his boots.  Having no idea what he was upset about, I naively said: “Can we talk about this?”  When he grunted “no”, I realized that I was in serious trouble.  I was about to either lose face emotionally or lose face literally, which would mean that my multi-thousand dollar smile was about to disappear.  Being more afraid of my parent’s wrath over my braces than of the bully, I jumped on my Pugeot and rode off. This was one of the wisest dental decisions that I ever made, especially as I heard later that this bully later had his teeth kicked in and a broken beer bottle twisted in his face.

As a teenager, I felt very embarrassed by my braces, and later by my retainer which made it hard to communicate.  My math teacher in Grade 10 actually thought that I was swearing at her when I was only answering a math question while wearing my retainer.  She was not pleased!  You may have notice that teenage peers can be ruthless in their affectionate terms for those who are dentally-challenged: brace face, metal mouth, tinsel teeth, etc.    But three decades late, I am so grateful for the investment my parents made in me. Dentures just don’t compare to one’s own genuine teeth.

I used to hate flossing.  Gradually I began to grudgingly admit the need.  My thought of a helpful compromise was to only floss on the day that I went to the dentist. As I sat in the dentist’s office with bleeding gums, my compromise somehow did not impress them.  I am now a passionate flosser who tries to convert other people to the ‘redemptive’ benefits of removing plaque.  It occurred to me recently that many people view flossing and going to the dentist similarly to the idea of attending church.  They may acknowledge that it might be good for them, but it is certainly not something to which they are looking forward.  There are too many painful memories or alternately fear of the unknown.  Many young people nowadays, unlike the baby-boomers or seniors, have never been to a church service once in their life.

Dentists want to make a difference in other people. Many are inspired by the Golden Rule.  There is spirituality to dentistry that potentially involves the whole person, body, mind and spirit.  My prayer is that we may all show that same love to each other so that none of us will remain down in the mouth.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the North Shore News/Deep Cove Crier

-award-winning author of the book Battle for the Soul of Canada

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


Leave a comment

As Sick as our Secrets

By the Rev. Dr. Ed Hird

There’s an oft-heard saying in the recovery community: “We’re as sick as our secrets.”  Over the years, I have met many people in abusive situations who have paid a great price to eventually extricate themselves from the vicious cycle of manipulation and recrimination. Sexual and physical abuse, in particular, scars the victim deeply.  Often the victims falsely blame themselves. Recovery from abuse involves breaking the conspiracy of silence and deception perpetrated by abusers. Only the truth, however painful, can really set us free. Secrecy keeps us chained to our abusers.

At the heart of the ‘twelve steps’, in Step Four and Five, is the willingness to break the power of secrecy by admitting to God, yourself, and another person the exact nature of how you have wronged other people.  I have done many ‘Fifth Steps’ for others over the past twenty-eight years.  It is always such a privilege.  I feel like I grow so much through this opportunity.  I notice, however, that ‘Fifth Steps’ are very difficult in our secretive, victim-based culture.  Many people want to come to me and admit the exact nature of how they have been wronged, but not how they have wronged other people.  Until we can open up and get such things off our chest, we are still stuck with guilt, recrimination, and self-doubt.  We really are as sick as our secrets.

The Good Book tells us to cast our cares upon the Lord, for He cares for us.  I have found that sharing deeply my heart with another caring, listening person can be profoundly liberating.  That is why we are encouraged by James, Jesus’ brother, to ‘confess our sins to each other and pray for each other that we may be healed.’  I have a number of friends who have had the courage to go see Bonnie Chatwin, a North Shore Pastoral & Clinical Counselor.  It was not at all easy for them to do this, but I was amazed by the breakthroughs that they have achieved.  How much do we want to be well?  Often the price of being well is giving up our obsessive need for independence and secrecy, and beginning to trust another person with our life story.

We as Canadians live in a culture that has become more secretive and private.  The vast majority of Canadians still believe in God, prayer, and Jesus’ resurrection, but such faith concerns have largely gone into the closet.  There is a widespread perception that faith is so personal and private that it cannot be mentioned publicly.

The  fast-rising and falling Da Vinci Code fad fit totally into that way of thinking.  It implicitly taught that true spirituality is about dark hidden secrets that only the elite may know about: secrets allegedly hidden in Da Vinci’s paintings, secrets covered by an alleged secret society named the Priory of Sion, secrets about Mary Magdalene and Mother Eve in the Garden of Eden.  Over one hundred million North Americans have either read the Da Vinci Code book or seen the movie.  There is something in us that is drawn to secret knowledge and secret passageways.  But is secrecy really the way to health and life?  Is secrecy really the key to genuine spirituality?

The most famous person in the world once said: “I have spoken openly to the world…I said nothing in secret.” (John 18:20)  Jesus also said that “whatever is hidden is meant to be disclosed, and whatever is concealed or secret is meant to be brought out into the open.” (Matthew 4:22)  Rabbi Saul/Paul, who was Jesus’ most famous disciple, commented: “we have renounced secret and shameful ways; we do not use deception, nor do we distort the word of God.  On the contrary, we set forth the truth plainly…” (2 Corinthians 4:2)

Contrary to the claims of the Da Vinci Code, Christianity has no secret codes, no secret initiation rites, no secret vows.  Jesus said nothing in secret.  Jesus brought everything out in the open.  We really are as sick as our secrets.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the North Shore News

-award-winning author of the book Battle for the Soul of Canada

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


Leave a comment

Seven Deadly Challenges at the Weight Room

By the Rev. Dr.  Ed Hird

How is your work-out working out for you these days?  Studies show that many people who start at the gym with every good intention are nowhere to be found within a few months.  Why is it that so many well-intended people drop out and disappear from fitness?  My hunch is that people drop out from going to the gym for similar reasons that they drop out from going to church.  They may find the times inconvenient, the child care inadequate, the music too loud, too soft, too slow, or too fast, the temperature too hot or too cold, the people too cold or intrusive, the instructor/pastor too busy or controlling.

Virtually everyone that I know nowadays believes in the value of keeping physically fit.  It has been drilled into us by our doctors, teachers, media, and family.  Yet so many of us fall short of our personal health goals.  I sense that a lot of people have transferred their guilt about not attending church enough to a new guilt about not attending the weight room enough.  Guilt, shame, and fear paralyze us in our unhealthy procrastination and avoidance of physical and spiritual growth.  Guilt, shame and fear feed our addictions and unhealthy life choices.  I have known people who felt so guilty about not attending the gym or church that they have overeaten, over-drank, and over-indulged.  More guilt is not the solution to our health issues.

So how can we be set free from our spiritual and physical couch-potato tendencies?  Dr. Gil Stieglitz  says that a great way to get healthy is to memorize the seven deadly sins and then daily measure our current behaviour by those seven criteria.  The first deadly sin/challenge is Pride, which Dr. Gil defines as ‘feelings of superiority, self-absorption, and lack of teachability.’  Sometimes people don’t make it to the gym or church because we have become self-satisfied and unwilling to grow.

The second deadly sin is Envy which Dr. Gil defines as ‘the desire for what belongs to others’.  I have been guilty of that sin many times at the gym.  Why is it taking me so long to get in shape physically or spiritually when others around me seem so healthy?  Sometimes the puny size of my weights or my prayer life can tempt me to not bother to try.

The third deadly sin is Anger which Dr. Gil defines as ‘being blocked from a goal, irritated, seething’.  The person we usually feel most angry at is ourselves, angry that we are not losing weight quickly enough, not improving fast enough, angry that it is taking so long to become Christ-like and loving.  You may have heard the angry comment that the church or gym is full of hypocrites, to which I say ‘there is always room for one more hypocrite’.

The fourth deadly sin is Lust, which is far more than just sexual.  It is really about the need to have it all our way immediately.  Many of us give up on the gym and church, because it is taking too long to achieve our goals.  We want it all right now!  Getting healthy takes time!

The fifth deadly sin is Sloth which Dr. Gil defines as ‘laziness, working with a minimum effort, procrastination’.  Going to Church or the gym requires effort, time, and money.  It is often tempting to give in to our feelings of tiredness, discouragement and fear.  Why bother to try?  The Tempter wants us to be physically and spiritually healthy, as long we do it next month, not this month.

The sixth deadly sin is Gluttony which Dr. Gil defines as ‘overindulgence, addiction, seeking comfort’.  Many people feel so embarrassed about their body or soul that they won’t even try.  It’s just too painful.

The seventh deadly sin is Greed which Dr. Gil defines as ‘longing after money and things’.  Greedy people will refuse to go to church or the gym, claiming that ‘all the church/gym wants is your money’.  In fact the gym and church are there for our health, and our health is worth every penny that we invest.  What use is wealth without health?  See you at God’s Gym!

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

 -previously published in the North Shore News

-award-winning author of the book Battle for the Soul of Canada

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.