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Restoring Health: body, mind and spirit


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Fit for the Master

 By the Rev. Dr. Ed Hird

Many homes have beautiful dining rooms specially set apart for guests.  My family always uses the dining room for Easter, Christmas, Thanksgiving, and birthdays.  I have noticed that the dining room for most families has its own traditions.  “Go to a fine home”, says Dr. Thomas Oden, “and you will see that there are two types of silverware- the good silver and the utensils for daily use. There are the beautiful articles that have been kept for generations and will be passed on as heirlooms…”

This distinction between utensils seems to be hardwired into us.  To illustrate this point, just try your family’s silver punchbowl for scrubbing the floor, and see if you have any reaction from your wife or mother.

 The Good Book says in 2nd Timothy 2:20 that ‘in a large house there are vessels not only of gold and silver, but also of wood and clay; some are for noble purposes and some for ignoble.”  The Good Book also teaches that we can choose what kind of vessels that we are going to be, whether we are used for the dining room or scrubbing the floor

The key to being used in the dining room is catharsis, the Greek word for cleansing.  The Hebrew word ‘Kosher’ simply means ‘clean’.  Like my father, I actually enjoy cleaning the dishes, one of my few kitchen abilities!  Raymond Collins commented that a person is like a dish insofar as both have to be clean in order to be put to another use.  Have you ever been served food on a dish that was not cleansed from the last person who used it?

In the East African/Rwandan revival, people were thought of as each holding a water pot.  Our heavenly Father wants to fill us with the water of life, but cannot or will not do so if our water pots are defiled by sin, anger, self-pity or impurity.  As the famous song puts it, “Fill my cup Lord, I lift it up, Lord! Come and quench this thirsting of my soul.”  The Good Book says in 2nd Timothy 2:21 that if a person cleanses himself, he will be fit for the Master.

Now is a great time to cleanse ourselves from anything that will keep us from being fit for the Master.  Keeping fit is God’s better way, physically, mentally and spiritually.  Many people go to Fitness classes.  Have you ever thought of going to church as God’s fitness class, as God’s gym? God wants you fit as a fiddle, fit for the master, useful for every good work.

If each of us are willing to do the work of catharsis, cleansing ourselves from bitterness, self-pity, anger, guilt, shame, and fear, then God will invite us into his dining room and make use of us at his family meals.  Can you think of a more fitting place to be?

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the North Shore News

-award-winning author of the book Battle for the Soul of Canada

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


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Working Out at the Gym

By the Rev. Dr. Ed Hird

One of my strongest motivations for going regularly to the local gym is that it really helps reduce my intermittent neck pain.  It is interesting how often physical aliments have parallels in the spiritual realm.  Being stiff-necked can sometimes be both a physical and a spiritual reality.  Twenty-eight years ago while at a renewal conference in Anaheim, the Lord spoke to me about my need to repent over my stiff neck.  Rather than make excuses, I decided to agree with the Lord, and be willing to change.  God did a deep work in me that I will never forget, teaching me how to be more surrendered to God’s will in my life.

I had no idea how serious the spiritual ‘stiff-necked’ condition was, until I read through the bible, finding nine references to this affliction.

In Exodus 32:9, the Lord said to Moses: “I have seen these people, and they are a stiff-necked people”.  One of the main reasons why God made the Moses’ followers wait forty years before entering the Promised Land was the problem of their stiffneckedness (Deuteronomy 9:6)  God’s solution in 2 Chronicles 30:8 was “Be not stiff-necked as your fathers were, but rather yield yourselves to the Lord and enter his sanctuary.”  Being stiff-necked seems to be a generational condition, as Stephen mentioned in Acts 7:51 “You stiff-necked…, you are just like your fathers. You always resist the Holy Spirit.”

My family has physically suffered from stiff necks for generations. That is why we have often turned to physiotherapists and menthol rub.  Regularly going to the gym appeals to the frugal part of myself, because I estimate that I am actually saving money on medical bills by preventative maintenance.  By working out regularly and using a neck-stretching machine, I have significantly reduced headaches, and the need for aspirin or Tylenol.

The Good Book says in 1 Timothy Chapter 4: “Exercise daily in God: no spiritual flabbiness, please!  Workouts at the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today, and forever.”  The Bible is pro-exercise, but realizes that physical exercise will only take you so far.  That is why the famous YMCA Red Triangle stands for Spirit, Mind, and Body. All three parts needs exercising, not just the physical!

Bishop Tom Wright commented: “The last time I made a serious effort to get physically fit, I had a specific purpose in mind.  We were about to launch into a complicated move of house, and I knew that I was going to be on my feet all day for a long time, carrying boxes, books, pictures and goodness knows what else.  I was going to be climbing ladders and moving furniture, not to mention sorting out a garden.  I needed to go into training, and I did.  It worked.  I really ought to be doing it again now…”

I remember several years ago moving and unpacking what felt like a thousand boxes!  If it wasn’t for my years of training at the gym, I would have been stiff necked and aching everywhere. But instead I felt fit and free.

But it is not enough to be physically fit, while letting our spiritual life go flabby.  Have you ever thought of the Church as God’s Gymnasium?  Would you like God to remove a few kinks in your stiff neck? My prayer for those reading this article is that we would exercise the whole person, in Spirit, Mind, and Body.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the North Shore News/Deep Cove Crier

-award-winning author of the book Battle for the Soul of Canada

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


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Honouring Our Young Leaders

By the Rev. Dr. Ed Hird

We don’t hear enough about the wonderful accomplishments of upcoming young leaders. In our ‘man-bites-dog’ media-saturated world, it is the ‘bad news story’ about youth that seems to get our attention.

 The ‘Good Book’ is full of memorable stories about young people who made a difference when no one expected anything from them.  Think about the young prophet Samuel in the Temple.  Think about young David with his slingshot in front of an older and much larger Goliath.  Goliath despised young David, saying: “Am I a dog that you come at me with sticks?”  And think about young Timothy, who was mentored by an older and wiser Apostle Paul.

 Timothy was in an impossible situation in Ephesus, a port city in Western Turkey.  The Apostle Paul had ‘parachuted’ Timothy into this troubled city to turn around a very confused and demoralized community.  The problem was that the older, more sophisticated Ephesian leaders didn’t want Timothy around.  They despised his inexperience, immaturity, and insecurity.  Paul had to say to Timothy: “Don’t let people look down on you because you are young, but rather be an example for them in speech, in conversation, in love, in spirit, in faith, and in purity.”

 As the historian Dr. JW Milne puts it, “Ancient culture generally admired age before youth.” Paul was saying to Timothy: “Don’t let anyone underestimate your worth and value.” As the well-known Dr. John Stott puts it, this “is a perennial problem.  Older people have always found it difficult to accept young people as responsible adults in their own right, let alone as leaders.   And young people are understandably irritated when their elders keep reminding them of their immaturity and inexperience, and treat them with contempt.”

 Now what age was Timothy anyways?  Scholars estimate that ‘young Timothy’ was probably around 35 years old.  Michael Griffiths commented that “Young in ancient culture meant anyone young enough for military service; ie under 40 years of age”.

 So how was young Timothy to get credibility with older people, as he attempted to exercise leadership?  The Apostle Paul was clear that Timothy’s authority was not to come by pushing his weight around, by bragging about his credentials, or by laying down the law.  Dr. John Stott wisely noted that “the great temptation, whenever our leadership is questioned, threatened, or resisted, is to assert it all the more strongly and to become autocratic, even tyrannical.”  The Good book defines healthy leadership as: “not lording it over those entrusted to you, but being examples.”  Rather young Timothy was to gain acceptance by setting an example in the way he not only ‘talked the talk’ but also ‘walked the walk’.

 One of the most powerful ways that young Timothy set an example was by not ‘throwing in the towel’ when he felt discouraged.  Sometimes Timothy was discouraged, disappointed and distressed, but like Winston Churchill, he never ever gave up.  Young Timothy had that essential leadership ingredient that some called ‘stickability.

 The Apostle Paul also encouraged Timothy by reminding him that he was very gifted.  “Don’t neglect the gift that God has given you”.  It is so easy to focus on our weaknesses and neglect our God-given gifts and abilities.

The Apostle Paul said to young Timothy that if he devoted himself to keep growing in his God-given gifts, then everyone would notice how much that he had matured and progressed.  One of the dangers with leadership is that we stop growing, and we lose that sense of teachability.  The word ‘progress’ in the Greek means to ‘cut in front’ and is used of armies advancing or ships cutting through water.  Progress contains the graphic picture of a pioneer cutting his way forward through obstacles by means of a strenuous effort, like a man blazing a trail through a tangled Canadian forest.

The late Bishop Chuck Murphy had us do an exercise to find out if we are more like pioneers or settlers.   Bishop Chuck concluded by saying that God is looking nowadays for innovative pioneers who are willing to be trail-blazers and ground-breakers.

My hope for those reading this article is that we may seek to honour the upcoming young leaders, the Timothys and Timotheas, who will trail-blaze our future communities.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the North Shore News

-award-winning author of the book Battle for the Soul of Canada

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


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Doctors make a difference

By the Rev. Dr. Ed Hird

 

 Doctors make a difference. Prayer makes a difference.  There is no competition between medicine and prayer.  They fit together, hand in glove.

 

I wrote an article in the Feb 1994 Deep Cove Crier about the medical condition “Spasmodic Dysphonia” that I have successfully battled with.

 

An article in a North Shore-wide newspaper commented about myself: “He seems to be always smiling and is said to be ‘very funny’, despite a serious speech impediment.”  As many of you know, I lost my voice 38 years ago in 1980 for 18 months in the early days of ordained ministry. The condition is called ‘spasmodic dysphonia’  .  It was caused by a rare viral throat infection which happens statistically to one in five million people, something like winning the lottery in reverse. Spasmodic Dysphonia causes the vocal chords to overadduct (overshut) on a spasmodic or intermittent basis, cutting off words or parts of sentences. Spasmodic Dysphonia is not caused by stress, but sometimes is more noticeable under stress.

 

Thirty-six years ago, I had surgery at VGH by Dr. Murray Morrison in a successful operation that allowed me to speak again and go back preaching after being off for a year. My GP thought that I would never preach again, and he would have been correct, except for having had this surgery on May 25th 1982. They cut the left laryngeal nerve of the left vocal chord, which stopped the adducting/shutting of that chord. As the right chord still overadducted/overshut, it balanced out. After my surgery, my voice was free of the spasms, but was initially much quieter and more breathy.

 

This successful surgery was still proving effective until August 2003 when I developed laryngitis that wouldn’t go away.  To deal with the laryngitis, I took nine months of helpful speech therapy with Margy Smith, a very gifted speech therapist on the North Shore.  She took me a long way along the road of recovery, but finally my otolaryngologist (ear, nose & throat specialist) Dr. Murray Morrison recommended that I take the botox treatment to loosen the overtightness of the vocal chords.  Dr. Morrison’s investigation showed that my left laryngeal nerve has re-enervated or regenerated itself and thereby contributed to an overshutting of the vocal chords once again. This was the reason for my susceptibility to laryngitis over the past year. The overshutting of the vocal chords is like a door continually slamming shut.

 

After careful research, prayer, and reflection, I went ahead with the botox treatment at VGH (Vancouver General Hospital). It took about 5 minutes!  The botox treatment by Dr. Murray Morrison allowed a fine-tuning of the benefits of my previous 1982 surgery. The botox was injected into both laryngeal nerves, thereby loosening the vocal chord shutting (adducting) on both sides.  When I told people that I had a botox treatment, some people assumed that I was worried about middle-age wrinkles!  But in fact botox is primarily a medical therapy to deal with a range of dystonias, including vocal chord spasming.

 

My wife and parents were thrilled by the elimination of the spasming through the botox treatment. My mother didn’t initially recognize my voice on the phone. The botox treatment lasts for three months, and then is redone by Dr. Morrison at VGH.  It initially overloosens the vocal chords a bit, with the result that my voice will be somewhat breathy and quieter to start with. The treatment greatly enhances my ability to read out loud the liturgy and scriptures, which has been more difficult than spontaneous preaching. Over the next few weeks, the vocal chords are gradually tightening again, resulting in a less breathy voice and less quiet voice.

 

I am so grateful to God for advances in modern medical science that help people like myself in such practical ways.  I am so grateful to God for people like you reading this article, many of whom I know have been praying for me.  I have had several people specifically pray: “Ed Hird will not be silenced”.  I am very happy with this new medical step.  It is so exciting to be able to speak freely without being cut off in mid-sentence.  Thank God that prayer and medicine can be best friends.

 

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the North Shore News/Deep Cove Crier

-award-winning author of the book Battle for the Soul of Canada

P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

  •  

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


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Leaving and Cleaving: The Secret to a Healthy Marriage

By the Rev. Dr. Ed Hird

 

What does it take to make a good marriage, or perhaps to make a good marriage better?

 

Veteran counselors, John & Paula Sanford, commented that “the greatest and most common difficulty we encounter in marital counselling is this matter of leaving and cleaving.”  So many couples that I know are stuck in their relationship, because they have never really left their father and mother.  Leaving is more than just physical leaving.  Leaving is also emotional, spiritual, and social.  Without adequate leaving, there can never be adequate cleaving.  True intimacy requires a death to an old way of relating in order to birth a new level of relationship with one’s spouse.

 

You may have heard the following in wedding services: “For this reason a man will leave his father and mother, and cleave to his wife; and the two shall become one flesh”.  It is actually a quote from the book of Genesis Chapter 2 vs. 24, and reaffirmed by Jesus in Matthew 19:5.  Having taken many marriage services over the years, I have had the opportunity to observe both healthy and unhealthy relationships.  The unhealthy marriages invariably are stuck in the area of leaving.  There is an over-bonding, a ‘bentness’ towards one’s parents that keeps the couple from moving forward.  It is as if the umbilical chord, spiritually speaking, has never really been cut.

 

John & Paula Sanford comment that “independence or leaving is the first and continuing price of ongoing life.”  Leaving is a two-way street.  It is not only the couple that needs to leave, but also the parents that need to release their adult children to their new destiny.  That is why marriage services include the question: ‘Do you, members of the families of N. and N., give your blessing to this marriage?’  “Letting go and letting God” can be very painful for parents who have spent much of their lives child-rearing.  But unless we choose to let go, we emotionally kill and crush the very ones we love.

 

The powerful 1990 Irish movie “The Field’ illustrate the vital importance of letting go the ones we love.  The Irish father ‘Bull’ McCabe so wanted to cling to his son Tadgh that his inability to let him go ultimately brought about his son’s destruction.

 

Leaving without cleaving is also insufficient.  Healthy marriages require a commitment to cleaving.  John & Paula Sanford hold that “cleaving is the primary calling and task of honorable marriage…Cleaving is ‘a matter first of opening to one’s mate, then closing to all others”.  That is why marriage services will include the phrase: “forsaking all others, to be faithful to her/him so long as you both shall live”

 

Cleaving is not a one-time decision, but rather a daily decision to keep one’s heart open to one’s spouse, no matter what the pain and struggle.  It is always easy to give in to the temptation to isolate oneself and disconnect from real intimacy.  Cleaving is the commitment to love one’s spouse sacrificially, even to the point of laying down one’s life for them.  Cleaving is the commitment to washing one’s spouse’s feet, to serving them in big and little ways.  Cleaving is the commitment to listening deeply and sensitively when one would rather watch TV or get lost in a book.

 

One of the healthiest marriages that I know of is my late parents’ marriage.  They grew together over 66 years in a way that deeply inspires me.  They learned through experience the importance of leaving one’s parents, of setting healthy boundaries so that their own marriage could blossom.  My parents also modeled for me the biblical call to true cleaving and intimacy.  After 66 years of marriage, they were better friends than ever.  That is what I want for my children in their future marriages, when they leave us and cleave to their spouses.

 

Leaving and cleaving is the secret to a healthy marriage.  My prayer for those reading this article is that each of us may learn how to truly leave our parents so that we may truly cleave to our spouse.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the North Shore News/Deep Cove Crier

-award-winning author of the book Battle for the Soul of Canada

P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

  •  

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


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Saying No to Abuse

By the Rev. Dr. Ed Hird

 

It takes courage to say ‘No’.  It takes courage to stand up against abuse.  Over the years, I have met many people in abusive situations who have paid a great price to eventually extricate themselves from the vicious cycle of manipulation and recrimination.

 

Sexual and physical abuse, in particular, scars the victim deeply.  Often the victims falsely blame themselves.  Recovery from abuse involves breaking the conspiracy of silence and deception perpetrated by abusers.  As they say in Alcoholics Anonymous, we are as sick as our secrets.  Only the truth, however painful, can really set us free.  Secrecy keeps us chained to our abusers.

 

Part of the cycle of abuse is that abusers are very skilled at blaming the victim.  Many abuse victims internalize these false accusations and begin to blame themselves.  Sexual abuse victims often carry a false sense of guilt and shame.  Breaking false shame off victims can be very liberating.  Sometimes scripture can help release people from such self-rejection: ‘You are already clean because of my word spoken to you’ (John 15:3) and ‘Do not call unclean that which God has made clean’ (Acts 10:15).  All of us need to experience the cleansing stream of God’s Holy Spirit.  All of us need to be washed with the water of the Word, removing our stains and blemishes (Ephesians 5:27).  All of us need catharsis in our daily lives.

 

Abusers exercise ongoing control over their victims through fear and guilt.  The heart of all addiction is the cycle of fear and guilt.  Breaking the cycle of manipulation will release massive breakthrough in a person’s life.  As the Good Book puts it, perfect love casts out all fear.  Breaking the power of fear is critical to putting the abuse victim on a stable footing.  Abusers are always destabilizing the victim’s environment, causing them to ‘walk on eggshells’.  Abusers will often use ‘divide and conquer’ techniques that cuts the victim off from their natural support network.

 

God’s truth through Scripture can be most helpful here.  It is not by accident that the phrase ‘Do not fear’ is used over 365 times in the Bible, at least once for every day of the year.  As Timothy was once reminded, God has not given us a spirit of fear but of power and love and a sound mind (2 Timothy 1:7) .  God’s gift of ‘a sound mind’ is key to removing ‘stinking thinking’ and giving us instead peace that passes all understanding.  God hasn’t given us a spirit that makes us a slave again to fear but rather has given us the Spirit of adoption (Romans 8:15).  The key to breaking fear is realizing that in Jesus, we are adopted, we are chosen, we are accepted in the beloved.  Nothing can cast us away from his loving arms.

 

Abusers specialize in condemning their victims as bad and unworthy of acceptance.  The Good Book in contrast says that there is no condemnation for those in Christ Jesus (Romans 8:1).  Breaking the power of condemnation releases great joy into the lives of abuse victims.  No longer do they need to falsely accuse themselves and beat themselves up.  Instead they learn to accept themselves in Christ’s love.  When the manipulative power of fear and condemnation is broken, victims can become victors in remarkable unexpected ways.  Creativity becomes released. Healthy boundaries become re-established.  Abusers lose their power to control and entrap others.  Victims stop enabling the very behaviours that keep them enslaved.

 

It all starts when people stop rewarding abusers and start blowing the whistle on them, when people say no to manipulation, say no to fear and guilt, say no to the ways of death and destruction.  It takes courage to reach out to the support networks around you, whether to your teacher, doctor, social worker, counsellor or pastor, but it is well worth it.  It is not your fault.  You deserve better.  Say no to abuse. Say yes to life.  You are worth it.  You are loved.

 

Two resources that I would recommend in your recovery from abuse are Dr. James Dobson’s book ‘Love Must Be Tough’ and Dr. Townsend & McCloud’s best-selling ‘Boundaries’ book.  My prayer for each person reading this article is that we and our families will be given the serenity to accept the things we cannot change, the courage to change the things we can, and the wisdom to know the difference, in Jesus’ name.

 

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the North Shore News/Deep Cove Crier

-award-winning author of the book Battle for the Soul of Canada

P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

  •  

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


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Florence Nightingale: Mother of Nursing

By the Rev. Dr. Ed Hird

 

Having worked at Vancouver General Hospital and Woodlands Hospital as a medical Social Worker, I have met many impressive nurses in my life. Recently a nurse lent me a book about the life of Florence Nightingale, the mother of modern nursing. I was astounded by the pervasive lasting impact of Florence’s life. Florence was a one-woman dynamo. Nothing stood in her way. No inefficiency, no corruption, no bureaucracy could ultimately stop her from bringing healing to countless suffering people, particularly those impacted by war. While Florence was a caring individual, she was no ‘pushover’, but rather a brilliant, strong-minded professional, a gifted organizer and statistician. Florence was without a doubt one of the most influential women in the 19th century.

Florence Nightingale is someone who we can all learn from. I am concerned that cultural amnesia may rob us as Canadians of her inspiring story. While her story is still taught in British and South African schools, it is not to be found in the BC public School Curriculum.  Is this not a good time to reconsider Florence’s remarkable ongoing influence?

Florence Nightingale was baptized in the Church of England as an infant in Florence, Italy, where she was born in 1820.  As a child, Florence was very close to her anti-slavery lobbyist father who, without a son, treated her as his friend and companion.  Her father, William Nightingale, a wealthy English landowner, took responsibility for her education and personally taught her Greek, Latin, French, German, Italian, history, philosophy and mathematics.

As a teenager, Florence was converted to Jesus Christ, writing in her diary: ‘God spoke to me and called me to His service’.  But sixteen years were to pass before her life changed to one of service.  Looking back years later, Florence commented: “the ‘Cornerstone’ book which converted me in 1836 –alas! That I should so little have lived up to my conversion.”  In her ‘Spiritual Journey’ Journal, Florence wrote: ‘O God, the Father of an infinite Majesty, give me Thy Holy Spirit twenty times a day to convince me of sin, of righteousness, above all to give me love, a real individual love for everyone.’

Florence’s mother, Fanny Nightingale was a domineering woman primarily concerned with finding her daughter a good husband.  She was therefore upset by Florence’s decision to reject offer of marriage by several suitors, including the well-connected Lord Houghton.  At age of twenty-five, Florence told her parents she wanted to become a nurse. Her parents were totally opposed to the idea, as nursing was associated with alcoholism and prostitution.

In 1851, thirty-one year-old Florence spent three months nursing at the Deaconess Institution at Kaiserswerth, Germany.  Upon returning to her family in England, Florence said: ‘I was treated as if I had come from committing a crime’.  When in 1853 Florence became a Nursing Superintendent in London, her parents wailed, wept, and refused to eat.

In 1854, Florence Nightingale took 38 “handmaidens of the Lord.” (as she called them) to nurse wounded British soldiers in the Crimean War. This was the first time the government had allowed women to do this. Almost all modern nursing systems and techniques we know today can be traced back to her. According to some reports, Florence suffered from PTSD (Post Traumatic Stress Disorder) for the rest of her life.

The Crimean War was, Florence wrote, ‘calamity unparalleled in the history of calamity’.  She became famous as ‘The Lady with the Lamp’.  The wounded along the four miles of beds loved to see her, because she so obviously cared what was happening, and fought for better conditions for them.  One soldier wrote home that the men kissed her shadow on the wall when she passed.

Conditions in this so-called hospital in Scutari, Turkey, were appalling.   No operating tables. No medical supplies. No furniture.  The lack of beds, for example, meant that the best the wounded soldiers could hope for was to be laid on the floor wrapped in a blanket. Rats ran amongst the dying. On occasion, even dead bodies were forgotten about and left to rot.  There had been no washing of linen – and every shirt was crawling with vermin. Florence ordered boilers – and boilers were installed.  Florence was able to demonstrate that for every soldier killed in battle in the Crimean War, seven died of infections and preventable disease. Better food, cleanliness and good sanitation could prevent disease and death.

 Florence was exhausted, the life drained out of her by her struggles in the Crimea. She was only thirty-six, but she felt her work must surely be over.  In fact she had nearly forty years of active working life ahead of her. Although bedridden and unable to walk, she still campaigned tirelessly to improve health standards, publishing over 200 books, reports and pamphlets.  Her book ‘Notes on Nursing’ popularly ranked as one of the two most important scientific books of the 19th century.  One of the keys to Florence Nightingale’s success in improving health conditions was that she took numerous notes on aspects of health care and organized this information in order to analyze it, draw conclusions, and make appropriate changes. In her notes, she used graphical displays of information similar to what are now known as pie charts. She was recognized for her skill in interpreting large amounts of data and standardizing information such as the classification of disease so that different hospitals could compare their findings. As a result, Florence was the first woman to be elected a fellow of the Statistical Society and given the British Order of Merit.

In September 1856 Florence Nightingale received an invitation to visit Queen Victoria. Upon meeting, Queen Victoria complimented Florence, saying: “You have no self-importance or humbug.  No wonder the soldiers love you so.”  Queen Victoria never lost her awe of Florence Nightingale. To her, Florence was the bravest, most independent woman in the British Empire.

For Florence Nightingale, Jesus Christ was “the most important person that ever lived.” She kept a picture of Christ, crowned with thorns, in her bedroom.  The call to relieve suffering was such, said Florence, that we “dishonour Christ when we do not do our best to relieve suffering, even in the meanest creature.  Kindness to sick man, woman and child came in with Christ.”

In her journal, Florence recorded these thoughts: “Personal union with Jesus Christ; without this we are nothing. Father, give me this personal union. Come in, Lord Jesus, come into my heart now. There is no room. Each day more and more of this new year, 1895, and may it be a better and a happier year than any before. So help me/us God!”

Let us give thanks for the life and work of Florence Nightingale, pioneer nurse and handmaid of the Lord who has brought health and healing for countless millions.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-previously published in the North Shore News

-award-winning author of the book Battle for the Soul of Canada

P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

  •  

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.


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The Medical Benefits of Laughter

By the Rev. Dr. Ed Hird

 

Dr. Patrick Dixon MA, MBBS, is an English physician, business consultant and futurist internationally respected for his creative research and analysis.  In 2005 he was ranked as one of the 20 most influential business thinkers alive according to the Thinkers 50 (a private survey printed in The UK Times).  His Global Change website has had over 12 million different visitors. Dixon has written fourteen books covering a wide range of issues and trends including risk management, digital society, geopolitics, consumer shifts, health care, biotechnology, social issues, politics and business ethics. Futurewise, first published in 1998, uses the word FUTURE as a mnemonic standing for “Six Faces of the Future” which will impact every large business: Fast, Urban, Tribal, Universal, Radical and Ethical.

Dr. Dixon  has made a stunning diagnosis of the medical benefits of laughter.  Out of five million medical research papers published around the world since the mid-1960s, Dr. Dixon discovered  hundred of papers analyzing the phenomenon of laughter.  The first thing Dr. Dixon noted is that some people hardly seem to laugh at all.  Everything is taken seriously.  Such people, notes Dr. Dixon, are hard to live with and often have a tendency to be morose or depressed.  Someone who can never laugh is as emotionally imprisoned as someone who can never cry.  Doctors and nurses, commented Dr. Dixon, are now realizing that laughter is a powerful way to reduce tension and stress, creating a sense of well-being, increasing contentment and alertness, helping us place the problems and difficulties of life in context.

 

Medical research has discovered remarkable impacts on our hormonal levels, in response to laughter.  Laughter has been shown to shut down the “stress” hormones like cortisol, dopamine, adrenaline, and growth hormone, keeping them at lower healthier levels.  Such hormones are released when we are tense, working hard, worried, or afraid.  It is all part of the fight or flight reaction built into all of us, enabling us to either overcome an attacker or dash away to safety.  In our modern business culture, however, all the “stress hormones” are released, but no exercise follows and the body suffers.  Consequently, says Dr. Dixon, we develop stomach ulcers, our arteries clog up, we become irritable and develop many other symptoms – all because our bodies are pumping out hormones that we don’t need.

 

Laughter is remarkably selective in what it shuts down.  In the  Journal of the American Medical Association #267, Dr. W. Fry notes that the endorphin protein, a natural morphine-like substance in our bodies, seems to remain constant in laughter, even as the stress hormones are being shut down.  Virtually all of us learn to laugh at four months of age, something which requires the action of fifteen facial muscles and changes in breathing.  When we laugh, at first the heart rate increases as does our rate of breathing.  After our laughter ceases, there is a period of relaxation, easing muscle tension and useful in breaking the muscle spasm in some neuralgias and rheumatism.  It has been estimated that 100 good laughs are equivalent to 10 minutes of rowing.  Dr. James Walsh, in his book Laughter & Health, described laughter as a massaging of all the organs within the body.  Cumulative laughter throughout the day, says Dr. Fry, may be significantly greater than that of an average marathon.  He describes laughter physiologically as an aerobic experience, an internal stationary jogging!

 

Laughter, comments Dr. Dixon, also aids lung ventilation, helping people with chest problems to clear congestion.  Research by Dr. McClelland, Dillan & Baker shows that laughter significantly increased levels of salivary immunoglobin A, a vital immune system protein which protects us against respiratory illnesses.  Dr. W. Fry at the 4th International Conference on Humour in Israel noted that laughter improves alertness, memory, learning, & creativity by releasing catecholamines into our body.  Laughter also has a measurable impact on reducing high blood pressure.

 

Why are we often attracted to others with a good sense of humour?  Because we seem to intuitively know that the ability to see the absurd, the ridiculous and the entertaining in the serious and trivial helps keep us mentally stable and healthy.  Somehow the burdens of overwork, excess responsibility, and the grief of life can fall off our shoulders, as laughter lightens our hearts.  Dr Patrick Dixon reminds us that laughter is not a frill, but a medical essential. Perhaps that is why the old proverb reminds us that there is a time to weep and a time to laugh.

 

My prayer from Psalm 126 for those reading this article is that our mouths may be filled with laughter and our tongues with songs of joy. May the Joy of the Lord be our strength.

The Rev. Dr. Ed Hird, BSW, MDiv, DMin

-award-winning author of the book Battle for the Soul of Canada

-previously published in the North Shore News/Deep Cove Crier

P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.

“I’m afraid there’s been an accident…”

12bdf6ff-3021-4e73-bccd-bc919398d1a0-7068-0000031133e7b4d9Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.

Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…

A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.

Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?

Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.

If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or  kindle.

-Click to check out our marriage book For Better For Worse: discovering the keys to a lasting relationship on Amazon. You can even read the first two chapters for free to see if the book speaks to you.

  •  

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form.  Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

In Canada, Amazon.ca has the book available in paperback and ebook. It is also posted on Amazon UK (paperback and ebook), Amazon France (paperback and ebook), and Amazon Germany (paperback and ebook).

Restoring Health is also available online on Barnes and Noble in both paperback and Nook/ebook form.  Nook gives a sample of the book to read online.

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

Indigo also offers the paperback and the Kobo ebook version.  You can also obtain it through ITunes as an IBook.

-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca 

To purchase any of our six books in paperback or ebook on Amazon, just click on this link.