As New York and Washington reeled in 2001 from 9/11, the Red Cross flew into action, saving lives and bringing hope. Thank God for the Red Cross who time and again make a difference in times of great tragedy.
Great organizations invariably are birthed from great people. The Red Cross was birthed from the vision and drive of Jean Henri Dunant, who received the world’s first Nobel Peace Prize. Dunant was a Swiss businessman who ‘happened’ to be on hand to see the carnage and horror of the battle of Solferino, Italy, in 1858. Forty thousand wounded lay in their death throes under a blazing sun, in suffocating heat, helpless and unattended. Amid the anguished cries of the wounded, in an atmosphere of panic and confusion, he gathered together a team of volunteers to relieve the ‘inexpressible sufferings’ of war.
Four days after the battle, Dunant discovered five hundred wounded who had been overlooked. Dunant commented: “I succeeded in getting together a certain number of women who helped me as best as they could to aid the wounded…Food, and above all drink, had to be taken around to these men. Then their wounds could be dressed and their bleeding, muddy, vermin-covered bodies washed. All this took place in a scorching, filthy atmosphere, in the midst of vile, nauseating odors, with lamentations and cries of anguish all around!” From this courageous action by Dunant at Solferino, the International Red Cross was born.
Dunant returned to Geneva but was so preoccupied with what he has seen at Solferino that he wrote a book at his own expense in 1862 entitled ‘ A Memory of Solferino’. He wrote at length about the wounds and suffering he had seen and the shambles in which urgently necessary surgery was done. “Would it not be possible”, he pleaded, “in time of peace and quiet to form relief societies for the purpose of having care given to the wounded in wartime by zealous, devoted and thoroughly qualified volunteers?”
On August 22nd 1864, through the impetus of Dunant’s book, the historic First Geneva Convention was birthed. It provided for the alleviation of the sufferings of soldiers wounded on the battlefield. It gave neutral status to the military hospitals and medical personnel of the armies of the signing countries. As an identifying symbol, the Geneva Convention decided that these non-combatants should wear a red cross on a white field, a reversal of the colours in the Swiss national flag. In 1865 Great Britain and Canada added their names to the first ten European countries who signed the Geneva Convention treaty.
Tragically, Jean Henri Dunant subsequently suffered from business failure and deep depression. Resigning from the Red Cross in 1867, he virtually disappeared from sight. In 1895, Dunant was discovered in Heiden, Switzerland by a newspaper reporter. By then the Red Cross had become famous, and financial assistance to assist Dunant began to pour in from all around the world. In 1901 Dunant shared with Frederick Passy, a French internationalist, the first Nobel Peace Prize. From Geneva, his old home, came this message from the International Committee of the Red Cross: “There is no man who more deserves this honour, for it was you, forty years ago, who set on foot the international organization for the relief of the wounded on the battlefield. Without you, the Red Cross, the supreme humanitarian achievement of the nineteenth century would probably have never been undertaken.” Dunant gave all of the Nobel Peace Prize money away to charity, and died peacefully in his sleep on October 30th 1910.
Few people realize that Jean Henri Dunant also helped co-found the International Young Men’s Christian Association (YMCA). Dunant started very humbly by inviting a few friends to meet regularly at his house to study the Bible, to encourage each other in good works, and to bring about a spiritual awakening among young people.
Jean Henri Dunant proved that one person can make a difference. One person can change this world. Jean Henri Dunant knew Jesus Christ as his Bridge over Troubled Water. My prayer during this time of great uncertainty is that many of us may turn to the Bridge who will give us the strength to care for our neighbours for better for worse, in sickness and in health, for richer for poor.
The Rev. Dr. Ed Hird, BSW, MDiv, DMin
-previously published in the North Shore News/Deep Cove Crier
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
Growing waiting-lists for needed surgeries remind us of the crisis in our current health system. One doctor summarized the essence of modern medicine as either removing something (surgery) or putting something in (medication). All of us want to be healthy. But do we want to be healthy badly enough to radically change our lifestyles? Are we willing to give up junk food and start heading to the gym on a regular basis? Perhaps true health begins when we get out of denial and admit, as the BCP puts it, that ‘there is no health in us.
The Concise Oxford Dictionary defines ‘health’ as ‘soundness of body, from the West Germanic ‘hailitha’ (whole). The ‘Canadian Global Almanac 2001’ notes that 25% of Canadians see themselves as having excellent health. Only 44% of Canadians age 20-64 were an acceptable weight for their height, according to the ‘Statistical Report of Health of Canadians’. I was sobered to read that twice as many baby-boomers have a weight problem compared to Canadians age 20-24.
The percentage of overweight Canadian men has gone from 27% to 35% (and from 14% to 23% for women). I remember having lunch with another man who told me that, in contrast to women, being overweight looked good on men. Perhaps this kind of rationalization explains why Canadian men are almost twice as likely to have a weight problem as women. Health Canada research has shown that ‘overweight and obesity are linked to a wide range of health problems, especially cardiovascular disease, diabetes, and some forms of cancer’.
There are many other health challenges faced by Canadians than just being overweight. Twenty-six percent suffer from high chronic stress. Twenty-eight percent still smoke and despite years of cancer education, smoking tragically seems to be on the rise among female teens. Nine percent of Canadians consume 14+ drinks per week.
In the face of all these health challenges, only 21% of Canadians are physically active. Our physical inactivity as Canadians is bearing a huge toll on our health system with each Canadian costing $2,512 in annual health expenditures.
The good news is that it is never too late to turn this around. I have personally experienced considerable benefits in pain and stress reduction by consistently going to the gym for the past ten years. Statistics Canada reported that “there is accumulating evidence that indicates physical activity may have multiple beneficial physiological and metabolic effects on heart health. These include ‘advantageous effects on atherosclerosis, plasma lipid/lipoprotein profiles, blood pressure, availability of oxygenated blood for heart muscle needs (ischemia), blood clotting (thrombosis), and heart rhythm disturbances (arrhythmia).” There are also indications that increased physical activity can help reduce depression through “exercise-induced changes in brain neuroreceptor concentrations of monoamines (norepinephrine, dopamine, or serotonin) or endogenous opiates (endorphins and enkephalins)”.
Thank God for the wonderful array of weight rooms and gyms available on the North Shore, especially at Ron Andrews and Parkgate Rec Centres. The clean, spacious, well-stocked facilities are a tremendous encouragement when one is struggling to get to the gym.
One of my favorite workout machines is the stationary bike. I enjoy it because it produces a good warmup and also allows me to read without crashing! I enjoy doing Morning Prayer on the stationary bike. I have found a real wholeness through this experience by bringing health to my whole person: body, mind, and spirit. Silently reading the Book of Common Prayer not only makes the workout go much quicker, but also brings my spirit more alive. It has shown me that both in the physical and the spiritual, we can ‘dissemble and cloke’ our laziness and ‘follow too much the devices and desires of our own hearts’. Perhaps that is why the Bible says that ‘workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever.’ (1 Timothy 4:4 Message Translation) It’s time to say no to being a spiritual and physical couch-potato!
My prayer for those reading this article is that each of us may find fresh encouragement to get up off our couches and begin a healthy workout of our bodies, minds, and spirits.
The Rev. Dr. Ed Hird, BSW, MDiv, DMin
-previously published in the North Shore News/Deep Cove Crier
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
I recently came across a pillow with an embroidered message saying: ‘Mirror , mirror on the wall, I’ve become my mother after all.” Many of us as men realize that we’ve ‘become our father after all’. For many of us, that discovery is a much more pleasant realization than it might have been 20 or 30 years ago.
As a sixteen-year old, I was moving away from my desire to be just like my dad. For the previous ten years (grade 3-10), I was convinced that I would become an electrical engineer, just like my father. After taking several electronics courses at High School however, I came to the painful realization that electrical engineering was not to be my chosen path. This left me with a challenging career crisis: just who and what was I called to be? I remember fearing that I might choose the wrong career and end up 20 years later bored and trapped in a dead-end job.
In our family, we loved to surprise our parents, and so Ed the potential engineer became Ed the Social Worker, and my younger sister the potential artist and basket-weaver became a sheep-genetics scientist instead.
I give my father credit that whatever career choices I embarked upon, he was always supportive. It is only years later looking back that I see how much my father was rooting for me as I wandered my way through eight years of life at University. My father’s example has taught me regarding my 3 adult sons that I can encourage them and root for them, but I can’t live their life for them. They too have to go through the painful choices of mapping out their future career and lifestyle choices.
With all my sons having transitioned from their teens to their twenties, it brings back for me so many memories of my own teenage and young adult struggles for identity and success. I remember how convinced I was that I was very different than my father, and would certainly never become like him.
So how have I become ‘like Father, like Son’? In a way that I never expected, I became like my father in his interest in writing and journalism. I have written over 280 articles for the Deep Cove Crier and other North Shore papers for over 22 years. Similarly my father was a writer and then the editor of the Telecom Advisor for 14 years. The Telecom Advisor is a telecommunications magazine distributed to all large businesses in Western Canada.
Why is it that both my father and I have written over so many articles over the years? Could it be ‘like father, like son?’ Is it in the blood? Granted, my topics of writing are often different than my father’s topics about microprocessors and satellite systems. But even so, the basic impulse to communicate is there in a God-given way.
Back in 1971, when I was sixteen years old, none of my classmates would have guessed that I would have ended up as an Anglican priest. That was the farthest thing from my mind. God is always full of surprises.
My mother, not my father, was the strong church-goer. You can imagine my shock as a 17-year-old when my 48-year-old father decided to become confirmed by Archbishop David Somerville. What a strange thing to do! For better or worse, many teens tend to imitate their father’s behaviour and distance themselves from their mother’s example. Within three months of my father’s confirmation, I gave my life to Jesus Christ and never looked back. ‘Like Father, like Son’
The most famous person who ever lived on planet earth once said: “If you have seen me, you have seen the Father”. Like Father, Like Son. He also said: “Whatever the Father does, the Son does”. Like Father, Like Son. Jesus also said: “He who does not honour the Son does not honour the Father who sent him.” Like Father, Like Son. My prayer for those reading this article is that all of us may honour both our earthly Fathers and our heavenly Father, revealed in his beautiful Son.
The Rev. Dr. Ed Hird, BSW, MDiv, DMin
-previously published in the North Shore News/Deep Cove Crier
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
I vividly remember my father coming home from work on Fridays, and calling out ‘TGIF!!’ Often such announcements would be followed by our whole family going out to celebrate at Nat Bailey’s White Spot restaurant. The White Spot, like A&W, used to be famous for its tradition of eating dinner in one’s car. No self-respecting Vancouverite would dream of eating fish and chips anywhere else.
TGIF was also a pressure that I experienced as an older teenager: a pressure to make my Friday nights very exciting and sensational. If I wasn’t experiencing an adrenaline rush on Friday night, I would feel guilty as if I had failed the invisible TGIF law of the universe.
More recently, I have discovered another meaning to TGIF. TGIF also means facing our fears, facing our anxieties, facing our grief. Friday is a symbol of the ending of the week and also the ending of life. Friday is both an ending and a new beginning, a dying and a potential rising. Very few of us want to face our own personal mortality. Yet our fears of dying are actually our fears of living.
TGIF also makes me think of the most important Friday in the year: Good Friday. Thank God It’s (Good) Friday! Many of us avoid Good Friday like the plague, because like a plague, Good Friday reminds us of death, of pain, and of our own personal mortality. Sometimes we wonder: what in the world is Good about Good Friday? What’s so good about someone going through the worst torture and most agonizing death ever invented?
Many of us are tempted to switch TGIF to TGIS: Thank God It’s Sunday (Easter Sunday in particular). Everybody loves Easter: bunnies, chocolate, eggs, bonnets, lilies, flower crosses, and joyful singing. Everybody loves victory and resurrection and new life. No wonder every church is packed with visitors on Resurrection Sunday. But very few of us love Good Friday. Good Friday just seems too morbid, too deadly, too bloody. It just seems too hard to say TGIF about Good Friday.
I remember as a boy when I first watched a movie about Good Friday. I was struck by the hatred of the soldiers towards Jesus, the brutality that he endured, the whippings and the nails driven in his hands and feet. It all seemed so unfair, so unnecessary. What in the world was good about such a Good Friday? I wanted to drag Jesus down from the cross and save him from his agony. I knew that he had the power to call a legion of angels to save him. Yet he didn’t. I felt very disappointed in Jesus. My other hero Superman always got away when the green Kryptonite was about to kill him. But Jesus let me down and ‘wimped out’ by dying on me. For years, Easter made no sense to me, because I thought it was about remembering a dead Jesus. I had no idea that Jesus was alive and well, and just waiting to change my life.
As a teenager, I became convinced that there was no life after death, and that nothing awaited me but extinction and returning to dust. I began to fear the power of death and the meaninglessness and emptiness of life. I even began to secretly wonder if life itself was worth living. TGIF began to lose its effect on me.
One day in Grade 12, I met some fellow students who seemed different: happier, more peaceful, more focused in their life. They had a joy that seemed to bubble over. I knew that whatever they had, I wanted it too. So I asked them what made them ‘tick’. They said with a smile that their secret was a personal relationship with Jesus Christ. They told me that Jesus had broken the power of death on the Cross, that he had taken my sin and guilt on Good Friday, and rose to new life on Resurrection Sunday. They told me that I could live forever if I would turn from my self-centeredness and let Jesus become the centre of my life.
I was hungry and curious. So I ‘opened the door of my life’ and let Jesus come in. It felt like rivers of liquid love filling me from the inside out. I experienced joy in a whole new way. I felt whole and peaceful in an unexpected way. Most importantly, I lost my fear of death. I knew that my life had meaning and purpose because of Jesus taking my place on Good Friday 2000 years ago. TGIF!
The Rev. Dr. Ed Hird, BSW, MDiv, DMin
-previously published in the North Shore News/Deep Cove Crier
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
My wife, like many loving wives, wants her husband healthy. She had been encouraging me to get back on the treadmill. I enjoy walking, especially throughout the spectacular trails interwoven through our local community. But I had a lot of prejudice towards the idea of spending time on a seemingly never-ending treadmill at the local gym.
Even though I don’t want to be controlled by my wife, I do want to be healthy. So I took the ‘plunge’ and became a ‘convert’ regarding the benefits of Rec Centre treadmills. As a result, I feel healthier, stronger, and more peaceful inside. I actually look forward now to doing the very thing that I once dreaded. Lifting weights, maybe. Stretching, perhaps. But working out on the treadmill, never!
Part of what changed my mind was being ‘reared ended’ by a taxi. I started going for various treatments to loosen up my neck and shoulders, but nothing seemed to really last. The neck spasms and headaches had a nasty habit of sapping a lot of my energy needed for work and family. Finally while having my aching back adjusted, I was told: ‘You need a personal trainer’. My immediate reaction was to try to graciously change the subject. The next thing I knew, I was meeting with a personal trainer at the local Rec Centre. I have been involved in many sports and exercise programs over the years. Sooner or later I usually would push it too far and too fast, and injure myself. Once injured and ‘humbled’, I often thought twice before ‘getting back in the ring’.
Thanks to six sessions with a personal trainer, I have finally learned how to pace myself, and as a result, I have only injured myself once since getting back to the gym. I have learnt that the secret to virtually all the gym equipment is going ‘one step at a time’. Patience, while not my strongest characteristic, is definitely a virtue in the weight room!
Sometimes the daily routines of life like work, taking our children to school, etc, can seem like a never-ending treadmill. Many suffer from exhaustion and feel like crying out: ‘Stop the treadmill! I want to get off.’ Those of us who work out on Rec Centre treadmills know how dangerous it can be to get off a treadmill before it actually stops. As I was working out this morning on a Rec Centre treadmill, I sensed that perhaps there are two different treadmills in our lives: treadmills of life and treadmills of death. Treadmills of life bring strength, encouragement and renewed hope. Treadmills of death bring weariness, discouragement, and monotony. Many medieval treadmills were even designed as punishment for prisoners who would be given no rest.
What helps me keep going on the Rec Centre treadmill is the practice of silently lifting up names of people I care for. Rather than worry about these people, I have been learning how to give them back to the Lord, and trust that they are safe in his hands. Working out on the treadmill teaches me that I am not called to worry about tomorrow, but rather to just take one step at a time, one day at a time. Even though it may feel like my time on the treadmill is endless, experience has taught me that sooner or later it comes to an end. So too, the treadmill of life is over far more suddenly than many of us expect. Every funeral that I attend reminds me that even the best vitamins, the best sports workout, the best vacations can only delay temporarily the inevitable day of my last step on the treadmill of planet earth.
Jesus dismantled the treadmill of death by his death and resurrection on Good Friday and Easter Sunday. As a result, I no longer am chained to that ‘medieval treadmill’ of decay. I choose to take ‘one step at a time’ on the treadmill of life, life that is abundant, exciting, and eternal. See you at God’s Gym!
The Rev. Dr. Ed Hird, BSW, MDiv, DMin
-previously published in the North Shore News/Deep Cove Crier
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
With millions set free from the ravages of uncontrollable drinking, who among us cannot be thankful for the gift of Alcoholics Anonymous? Many of us have friends, family, and co-workers who are alive and well today because of the miracle of the 12 Steps. Over the years, I have had the privilege of doing a number of ‘5th Steps’ with people in recovery. I have always come away from those experiences with a deepened sense of gratitude for the amazing gift of life.
One of the perhaps unexpected spin-offs of AA has been the dozens of recovery groups who apply the 12 Steps to all kinds of addictions and challenges, including overeating, narcotics, sexual brokenness, emotional dysfunctions, and gambling dependencies. One of the fastest-growing spin-offs is the ACOA movement for Adult Children of Alcoholics. There is even a specifically Christ-centered expression based on the beatitudes called ‘Celebrate Recovery’ that over five million people have already participated in over 35,000 host churches.
Where did these amazing 12 Steps come from, in the first place? They were written by Bill W who had been mentored towards a life-changing faith by the Rev. Samuel Shoemaker. Dr. Sam, as he was known affectionately in AA circles, had a profound impact on the spiritual awakening of Bill W.
As Bill W tells it in ‘AA Comes of Age’, he went with his friend Ebby to Dr. Sam’s Calvary Church Mission. “There were some hymns and prayers. Then Tex, the leader, exhorted us. Only Jesus could save, he said. Somehow this statement did not jar me. Certain men got up and gave testimonials. Numb as I was, I felt interest and excitement rising. Then came the call. Some men were starting forward to the rail. Unaccountably impelled, I started too…I knelt among the shaking penitents. Maybe then and there, for the first time, I was penitent too. Something touched me. I guess it was more than that. I was hit. I felt a wild impulse to talk. Jumping to my feet, I began…Ebby, who at first had been embarrassed to death, told me with relief that I had done all right and had ‘given my life to God.’”
Bill W said that ‘It was from Sam that co-founder Dr. Bob and I in the beginning absorbed most of the principles that were afterwards embodied in the Twelve Steps of Alcoholics Anonymous, steps that express the heart of AA’s way of life.’ Bill W went on to say that Dr. Sam ‘gave us the concrete knowledge of about what we could do about (alcoholism)’ and that Dr. Sam ‘passed on the spiritual keys by which we were liberated’. Dr Sam, according to Bill W, ‘has been the connecting link’. Dr Sam even hosted the first AA meetings in his Calvary Episcopal (Anglican) Church Hall in New York.
Even though Dr. Sam was not an alcoholic, he had unusual insights into the human condition that drew alcoholics to him. Reminiscing about the first time that he met Dr. Sam, Bill W said: ‘I can still see him standing there before the lectern. His utter honesty, his tremendous forthrightness, struck me deep. I shall never forget it.’ According to Bill W, Dr. Sam ‘always called a spade a spade, and his blazing eagerness, earnestness, and crystal clarity drove home his message point by point…Here was a man quite as willing to talk about his own sins as about anybody else’s.’
The author of twenty-eight books, Dr. Sam was named as one of the ten greatest preachers in North America. He challenged all of the backward failings of humanity with fierceness, wit and relevancy. But Dr. Sam was never pessimistic or despairing.
Upon Dr. Sam’s death, the late Billy Graham said: ‘Words cannot express adequately the sense of personal loss I have felt at the home-coming of our beloved Sam. What a blessing it has been for me to talk and especially pray with this giant among men. I doubt that any man in our generation has made a greater impact for God on the Christian world than did Sam Shoemaker’.
Many 12 Step groups around the world pray both the Serenity Prayer and the Lord’s prayer. Both prayers are about ‘letting Go and letting God’. According to Bill W, breakthroughs happen when “…we can surrender and truly feel, ‘Thy will, not mine, be done’”. It is so hard to let go. Yet as we work the twelve steps, as we admit our powerlessness, as we turn our lives and will over to the care of God, as we seek only for the knowledge of God’s will, then miracles can happen.
As Dr. Sam said to the 20th Anniversary AA Convention, “Prayer is not trying to get God to change His will. It is trying to find out what His will is, to align ourselves or realign ourselves with His purpose for the world and for us. When we let willfulness cool out of us, God can get His will across to us as far as we need to see ahead of us. Dante said, ‘In His will is our peace’.”
Dr. Sam concluded his address to the 20th Anniversary AA Convention by saying: “I thank God that the church has so widely associated itself with AA, because I think AA people need the church for personal stabilization and growth, but also because I think that the church needs AA as a continuous spur to greater aliveness and expectation and power.” “Perhaps the time has come”, said Dr. Sam, “for the church to be reawakened and revitalized by the insights and practices found in AA.”
My prayer for those reading this article is that as with Bill W and Dr. Sam, God may make each of us a channel of his peace, his serenity and his sobriety.
The Rev. Dr. Ed Hird, BSW, MDiv, DMin
-previously published in the North Shore News/Deep Cove Crier
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
Did you know that suicide has become the No. 2 killer of teenagers in North America? Suicide is a taboo subject that no one wants to talk about. It may frighten us; yet it has to be faced. In North America the suicide rate for male teens aged 15 to 19 has increased to 3 times the 1967 rate (2 ½ times increase for females).
So what can we do about teen suicide? How can we get the help to teens who really need it? Well, first of all, we need to know what the causes of suicide are. Why do people do it? Experts say that there are five main causes of suicide:
Severe feelings of guilt and hostility towards others
Punishing others through suicide
Emotional illness (35% of suicides involve severe depression and temporary insanity)
Physical illness such as cancer (40% of men who commit suicide and 20% of women)
Losses such as death of loved ones, or financial ruin
Camus, the famous philosopher, once said that there is but one philosophic problem and that is suicide. It revolves around life’s apparent meaninglessness, despair, and absurdity.
I think Camus has a point. You see, life sometimes can feel very unfair, very abusive, and very cruel. Life can often destroy your dreams, and make you wish that you’d never been born. For some people, they never feel any suicide temptation. Some others feel it very infrequently. There are others who feel these emotions on a regular basis. They may have never acted on those feelings, but the feelings still haunt them.
Every time those feelings come, it becomes a major struggle to once again choose life and renounce the powers of death. The suicide temptation is often an addiction. Anything becomes an addiction when it controls our lives, when no matter how much we dislike the activity, we seem to return to it again and again. I believe that Jesus Christ, through counseling and prayer, can break the power of any addiction. But it’s not easy. There’s no such thing as a quickie cure.
The root of addiction is none other than fear and guilt. All addictions, whether to suicide or whatever, are fed by bondage to fear and guilt. The more fearful we become, the guiltier we become, the greater control the addiction to suicide gets over us.
The cycle may go like this. Say you’ve had a very depressing week, your teacher flunked you, your parents grounded you, your girlfriend dropped you, your baseball coach cut you, and your car died on you. In the midst of this depression, you may begin to feel; “What’s the use? I wish I wasn’t alive”.
Suicide addiction can easily set in at this point. First of all, you feel guilty that you just felt that way. Secondly, you may feel fear that those feelings will become worse. So you just try to avoid these suicide feelings and shut them out of your mind. But it doesn’t work and you just feel more guilty. Winning over temptation by mental avoidance never works.
Another thing that increases the suicide addiction is that when we feel guilty about these feelings, we’re too embarrassed to have God around. We feel too unclean, too unspiritual; so without fully realizing it, we ask God to leave the room and wait outside until the temptation is over.
This, of course, makes us feel even more rejected and guilty. Then we feel abandoned by God just when we need him. The old saying, “If you don’t feel close to God, guess who moved?” is still true. But we tend to say to ourselves; If God abandons me when I really need him, why bother to fight it. I’m not worth it. Why resist it?”
So then we take the other step of self-abandonment. We abandon ourselves to the hopelessness of wallowing in our suicide feelings, and to an ever-increasing vicious cycle of fear and guilt.
How then does Jesus break the addiction of suicide? Jesus breaks the addiction by breaking the power of guilt and fear. By dying on the cross as the forsaken one, as the abandoned one, He exchanges His cleanness for our uncleanness. He was abandoned and forsaken so that we need never feel abandoned or forsaken. You may remember that He died on the cross, saying ” My God, my God, why have you forsaken me?”
In the Garden of Gethsemane, Jesus became grieved and distressed, saying “My soul is deeply grieved to the point of death”. In Gethsemane and on the cross, he took our agony, our guilt, our depression, our fear, so that we don’t have to be stuck with that garbage any more.
The Bible says that Jesus has been tempted in all things as we are, yet without sin (Hebrews 4:15). That means that Jesus allowed Himself to feel the awful pull to death and suicide, and then he broke its power on the Cross. In an allegorical sense, you could say that Jesus “committed suicide” on the cross so that we don’t have to.
As a result you don’t need to punish yourself anymore. Jesus took your punishment. You don’t need to condemn yourself anymore. “Now there is no condemnation for those in Christ Jesus.” (Romans 8:1). You don’t need to be consumed with fear any more. “Perfect Love casts out all fear.” (I John 4:18)
Some of you reading this may be secretly struggling with suicide feelings. Some of you feel very guilty and fearful about it. I challenge you to give these feelings to Jesus and accept his offer of forgiveness.
I challenge you to seek professional counseling and really give Christ a chance to do some long-term personal healing. “Choose life that you may live in the love of the Lord.”
The Rev. Dr. Ed Hird, Rector, BSW, MDiv, DMin
-previously published in the Abbotsford News and the North Shore News/Deep Cove Crier
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
One day of sunshine in Deep Cove/Seymour is enough to make me forget all the other kinds of days. I was raised in the days before skin cancer totally changed our views of sunbathing. Suntan lotion in the 1960’s had little to do with the ozone layer and everything to do with looking more pleasantly roasted. I remember feeling guilty if I didn’t burn! One of my favorite places to catch the rays was on the Sunshine Coast in a little place called Roberts Creek.
My paternal grandparents had left Vancouver in 1959 to becoming a ‘pioneering family’ in a community that didn’t even having running water or electricity. Grandpa Vic Hird, who was a 60-year-old master mechanic and second-generation blacksmith, decided to tent out with his wife Olive while building their own house in the Roberts Creek woods. Each morning they trekked down to Flume Creek with the other pioneers to collect their daily water.
To help his parents build their house, my engineering father, accompanied by his young family, would take the Langdale Ferry many weekends to the Sunshine Coast. My strongest memory of the Sunshine Coast house-building spree was when I stepped on a long construction nail and had to be driven to my Grade One class for the first two months. My Grandfather worked so hard building his house and digging a well through ‘hardpan’ that he suffered a heart attack and promptly decided that he would be dying within a year. For the next 32 years of Grandpa’s life on the Sunshine Coast, we ‘knew’ that Grandpa would be dead within about a year. Surprisingly all the healthy people died before Grandpa Hird.
All throughout my childhood and teenage years, we made our regular Sunshine Coast pilgrimages to visit my grandparents. My grandpa loved the Sunshine Coast for the fishing, and often took us out in the early mornings to catch ‘a big one.’ While I found fishing rather boring, I loved strolling down to Henderson Beach to lay on the sand and swim out to the float. This summer had a surreal feeling as we took our three boys there to ‘re-enact’ my childhood. Dozens of rich memories came flooding back as I watched my boys run up and down the beach, climbing on the endless logs and looking for crabs under the barnacle-covered rocks. I find that there is still something indescribably peaceful about sticking one’s toes in the nice warm sand and counting the sailboats floating by.
When my grandparents both died, we lost the ‘magnet’ that drew our family to the Sunshine Coast again and again. In the past few years however, a number of our Deep Cove friends made the move to the Sunshine Coast, giving us the perfect excuse to resurrect our ‘family pilgrimage’. Our transplanted Deep Covers on the Sunshine Coast also tell me that once you have lived in Deep Cove, you never get it out of your blood. In some strange wonderful way, you never really leave Deep Cove.
Because Deep Cove was birthed originally as a vacation get-away only accessible by boat, Deep Cove still feels a lot like the laid-back Sunshine Coast to me. The miracle of Deep Cove is that being only ten minutes from one of the busiest Metropolises in Canada, Deep Cove still gives one the sense of being countless miles away from anywhere.
Many of us remember the Travel Industry jingle where they sang: ‘I need a vacation, I’ve got to get away!’. I recently learnt that the word vacation comes from the word ‘vacate’….to go away from so as to leave empty or unoccupied. All of us need times to be able to get away, to leave our worries and stresses behind. All of us need to be able to cut off our cells phones and leave our minds and hearts unoccupied with the unending busyness of business. Deep Cove’s laid-back ‘genetic code’ can help us vacate our worries and really ‘let go and let God.’
No matter how dedicated to our careers, all of us need holidays…all of us need times of recreation. When the rush and tumble of September arrives, how quickly our sunny holidays can seem like distant memories. Holidays (or holy days in the original meaning) are not a luxury or an option. They are at the heart of what it means to be re-created through recreation. As created beings of a wonderful Creator, all of us tend to wear out. All us literally need to be re-created on a regular basis. The actual dictionary meaning of going to a local Rec Centre is that we might be re-created, re-newed, re-freshed. My prayer for those reading this article online is that Jesus Christ our ‘Sun of Righteousness’, in whom we were created, will recreate us in body, mind and spirit.
The Rev. Dr. Ed Hird, BSW, MDiv, DMin
-previously published in the North Shore News/Deep Cove Crier
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
While on a school field trip, I found myself river-rafting through dangerous rapids near Squamish, BC. I had been assigned by my wife to accompany my youngest son on his school outing. My bottom-line assignment was to bring him back alive. Unlike certain adults, my son had no fears of drowning. In fact, his greatest delight was to jump into the icy-cold river not once but three times in a row. It left me feeling that perhaps I should sign him up for a junior life-saving team!
Two weeks later, upon leaving the gut-wrenching movie experience of The Perfect Storm, our family walked into a less-than perfect Calgary, Alberta, storm. Rushing madly to our car, it felt momentarily like the whole skies had opened up and we might drown in the parking lot! Our rational side knew that 50% of our fears had been Hollywood-induced from just having seen so many watery disasters. Even so, we were glad to make it safe and sound into the watertight car.
After seeing The Perfect Storm in Calgary, our next agenda was to find a nice waterproof hotel. With thunder and lightning striking on every side, we hit a massive traffic snarl. It was so bad that some trucks started driving up over the perimeter and jumping the guard rails. As we crawled through the traffic jam, we came upon a brand-new ‘lake’ that had been created by the Calgary storm right in the middle of the highway. Seeing no way out, we plowed through the ‘lake’ leaving a massive wake behind us. As we woke up the next morning safe and secure at the Best Western, we were greeted by a Calgary newspaper with front-page pictures of flooded cars that hadn’t made it through our ‘lake’.
While our Alberta storm was minor compared to the tragic Red Deer tornado that hit that same week, it was enough to cause us to cry out to God ‘Help! I feel like I’m drowning’.
In The Perfect Storm, there was great emphasis put on realism and courage. Each of the fishermen were notably flawed and yet lovable in their own unusual way. Each of them left behind loved ones who worried each time they pulled out of the harbour. Each of the fishermen showed remarkable bravery and resilience when the chips were down. One of the most Christ-like moments in The Perfect Storm was when one fisherman selflessly risked his life for his sworn enemy.
As I looked at those weather-beaten seafarers in The Perfect Storm, I was reminded of Simon Peter and his brother Andrew, James and his brother John. Most of Jesus’ earliest followers were weather-beaten seafarers on the Sea of Galilee. They were courageous, hard-bitten, and loyal. Many philosophies and religions have been dreamed up by intellectuals and academics in ivory towers. How many have been led by fishermen?
My wife and I had the privilege of going a number of years ago to the Sea of Galilee. The closest thing that I can compare the beautiful Sea of Galilee to is Lake Okanagan in the BC Interior. Despite its remarkable beauty, the Sea of Galilee has many wind tunnels which can cause ugly storms to rush down from the nearby mountains with virtually no warning. In one situation, Jesus’ fishermen followers were so overwhelmed that they too cried out: ‘Help, I’m drowning’. They even accused Jesus of not caring because he was asleep in the boat.
Those fishermen sounded a lot like us when tragedy strikes, when the ‘Perfect Storm’ hits our family and friends. We may sometimes wonder if God is asleep on the job. We may wonder if God really cares after all. We may fear that we will ‘drown’, that we are ‘going down for the last time’ in our families and careers. Jesus responded to the Galilee Storm by saying ‘Quiet! Be Still’, and it was so. My prayer for each person reading this article is that the Good Shepherd may speak to the storms in our lives, bringing quietness and stillness.
The Rev. Dr. Ed Hird, BSW, MDiv, DMin
-previously published in the North Shore News/Deep Cove Crier
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
One of the best things to ever happen to me was when I was rear-ended eleven years ago by a taxi on November 29th 1999. My body began giving me signals that I couldn’t ignore. In countless ways, my body kept saying ‘Go to the gym. Strengthen your neck and back muscles’. When a wise friend said the same thing, my procrastination came to an end. Being assigned to a personal fitness trainer by ICBC, our insurance company, turned the gymnastic equipment from an unfathomable mystery into a set of helpful tools.
One of the weaknesses of my past ‘get fit’ experiences was that I tended to do too much in a short period. The result was usually that I would injure myself and end up being less than enthusiastic about ‘getting back on board’. I remember a period when I jogged a mile and a half every day, but didn’t pace myself enough. Hobbling up the stairs can be very humbling for a dedicated jogger!
What has worked for me is that my personal trainer gave me a set of gradually increasing gymnastic exercises that avoided reinjuring me. With my neck and shoulder pain significantly reduced, I look forward to going to the local gym. I have learnt that my body is the temple of the Holy Spirit, and that I need to do my part in rebuilding that temple.
Ultimately my body does not belong to me. By working out and getting in shape, I am honouring the true Master of my body. Because I am made up of body, mind, and spirit, ‘getting fit’ applies to all three areas of body, mind, and spirit. Rather than letting my stomach be my god (Philippians 3:19), I can learn to offer my body as a living sacrifice to my Lord.
The Good Book says that ‘physical training is of some value, but godliness has value for all things’. Sometimes we put so much energy into getting physically fit that we forget about getting spiritually fit. Prayer, bible reading and church attendance can be seen as forms of Christian calisthenics. Getting physically or spiritually fit requires far more than good intentions. We have to discipline ourselves to get off the couch and go for it. Sometimes we feel too tired to lift weights, walk on the treadmill, or even to read our bible. But if we wait until we are in the mood, our physical and spiritual lives will take a nose-dive.
The Good Book says that ‘No discipline seems pleasant at the time, but painful’. As I watch my fellow Gym members huffing and puffing, it is easy to see why many people give up before they see lasting results. The Good Book also says however that perseverance in such discipline will ultimately bear fruit. Whether at the Rec Centre Gym or at God’s Gym (the local church), ‘hanging in there’ is the key to lasting change.
Some people have the idea that Jesus was a wimp. The truth is that Jesus was very physically and spiritually fit. There is no record that Jesus was ever sick. Jesus worked for many years until the age of 30, doing hard physical labour in his step-father Joseph’s carpenter shop. While spreading the good news through Israel, Jesus engaged in long-distance walking and mountain hiking. While cleansing the temple of money-changers and animals, Jesus showed such remarkable physical strength that no one dared stop him.
After his resurrection, Jesus said that he would be with us forever. He would never leave us or forsake us (even at the gym). Does Jesus hang around gyms? The answer is clearly yes. He is waiting for each of us at our local Rec Centres, waiting to show his love and peace, waiting to encourage us and strengthen us. My prayer is that each of us will let Jesus be our personal trainer.
The Rev. Dr. Ed Hird, Rector, BSW, MDiv, DMin
-previously published in the North Shore News/Deep Cove Crier
P. S. Click this Amazon link to view for free the first two chapters of our new novel Blue Sky.
“I’m afraid there’s been an accident…”
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Sandy receives shocking news that her children aren’t safe, which brings back haunting memories of the trauma she experienced as a girl. Then, the unthinkable happens…
A brutal attack puts Sandy on the brink of losing everything she’s loved. Her faith in God and the family she cherishes are pushed to the ultimate limit.
Is healing possible when so many loved ones are hurt? Are miracles really possible through the power of prayer? Can life return to the way it was before?
Blue Sky reveals how a mother’s most basic instinct isn’t for survival… but for family.
If you’re a fan of Karen Kingsbury, then you’ll love Blue Sky. Get your copy today on paperback or kindle.
-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.
To receive a signed copy within North America, just etransfer at ed_hird@telus.net, giving your address. Cheques are also acceptable.
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
-Click to purchase the Companion Bible Study by Jan Cox (for the Battle of the Soul of Canada) in both paperback and Kindle on Amazon.com and Amazon.ca
To purchase any of our six books in paperback or ebook on Amazon, just click on this link.
Dunant returned to Geneva but was so preoccupied with what he has seen at Solferino that he wrote a book at his own expense in 1862 entitled ‘ A Memory of Solferino’. He wrote at length about the wounds and suffering he had seen and the shambles in which urgently necessary surgery was done. “Would it not be possible”, he pleaded, “in time of peace and quiet to form relief societies for the purpose of having care given to the wounded in wartime by zealous, devoted and thoroughly qualified volunteers?”
Tragically, Jean Henri Dunant subsequently suffered from business failure and deep depression. Resigning from the Red Cross in 1867, he virtually disappeared from sight. In 1895, Dunant was discovered in Heiden, Switzerland by a newspaper reporter. By then the Red Cross had become famous, and financial assistance to assist Dunant began to pour in from all around the world. In 1901 Dunant shared with Frederick Passy, a French internationalist, the first Nobel Peace Prize. From Geneva, his old home, came this message from the International Committee of the Red Cross: “There is no man who more deserves this honour, for it was you, forty years ago, who set on foot the international organization for the relief of the wounded on the battlefield. Without you, the Red Cross, the supreme humanitarian achievement of the nineteenth century would probably have never been undertaken.” Dunant gave all of the Nobel Peace Prize money away to charity, and died peacefully in his sleep on October 30th 1910.
among young people.
Sandy Brown and her family have just moved to Spokane, Washington where her husband, Scott, is pastoring a new church. With a fresh start, Sandy is determined to devote more time to her four children. But, within weeks of settling in their new life, the Brown family is plunged into turmoil.
Edhird's Blog 